Li-monokotsoai tsa sea-buckthorn ke vithamine ea bomo, e leng e hlokahalang nakong ea mariha. Litholoana tsa sea-buckthorn, tse sebelisitsoeng e le se seng sa lisebelisoa tsa joala, jeme kapa lijo tse ling, li tla tlatsa 'mele oa hao ka liminerale le ho hlahloba lintlha tsa letsatsi le tlang, le ho matlafatsa tšoaetso e hlokahalang nakong ea mariha. Ngola diresepe tsa rona ka leoatleng la buckthorn ho lula u phetse hantle 'me u le matla selemo se seng le se seng.
Recipe ea compote ea sea-buckthorn
Lijo:
- sea-buckthorn - 500 g;
- tsoekere - 120 g;
- metsi - a etsang dilitara tse 3.
Litokisetso
Li-monokotsoai tsa sea buckthorn li hlatsuoa ebe li tšeloa ka sekotlolo. Tlatsa litholoana ka metsi a batang a batang, e behe mollong 'me u tlise metsi ho pheha. Cook seabuckthorn ka nako e ka etsang motsotso, ha ho sa le joalo, eseng ho senya vithamine eohle. Re tlosa pan ka mollo mme re e phuthela ka kobo e mofuthu. Re lumella leoatleng-buckthorn ho fihlela e phophola ka ho feletseng, ka mor'a moo re e hloekisa e tlatlapa le ho tlosa monokotsoai. E sala feela ho monate seno ho latsoa 'me u ka ja!
Recipe ea sea-buckthorn, e pentiloeng ka tsoekere
Haeba u batla ho boloka melemo e mengata e tsoang ho sea buckthorn, joale u sila litholoana ka tsoekere ka mokhoa o tala. Boima bo nkiloeng bo ka qhibiliha ka metsi a chesang le ho noa, kapa ho khoneha ho ja feela ka mouoane oa likhaba tsa tee letsatsing, ho hlatsoa tee.
Lijo:
- sea-buckthorn - 2,5 kg;
- tsoekere - 5 lik'hilograma.
Litokisetso
Lokisetsa buckthorn ea leoatle le tsoekere e bonolo feela. Litholoana li kenngoa ka sesebelisoa sa enamel kapa sa khalase, se koahetsoeng ke tsoekere mme se qala ho sila. Hang ha monokotsoai o lumelloa ho ea lero 'me o tla oela fatše, e lokela ho tšolleloa ka har'a linkho tse omeletseng tse hloekileng, tse nang le likhaba tse tšeletseng tsa tsoekere ebe li kenngoa ka sehatsetsing.
Recipe ea jelly e tsoang leoatleng-buckthorn
Lijo:
- lero ho tloha leoatleng-buckthorn - 1 l;
- tsoekere - 1 lik'hilograma;
- gelatin - 10-12 g.
Litokisetso
Tšela gelatin ka metsi a batang 'me u tlohele ho robala ka lihora tse 6. Lebese la Sea-buckthorn le futhumetse hanyenyane, re qhaqha tsoekere le ho ruruha ha gelatin ho eona, re khutlisetsa ntho e 'ngoe le e' ngoe mollong ebe re pheha karolo ea boraro ea molumo oa pele. Re tšollela jelly ka linkho ebe rea tsamaea ho fihlela e tiile ka ho feletseng.
Haeba o batla ho lelefatsa sebaka sa polokelo ea jelly , e be oe tšela ka har'a linkho tse nang le metsi a chesang (90 degrees) bakeng sa metsotso e 8-15, ho latela moqolo.
Recipe ea jeme e tsoang leoatleng-buckthorn
Lijo:
- sea-buckthorn - 500 g;
- tsoekere - 1 lik'hilograma.
Litokisetso
Seabuckthorn monokotšoai o hlatsuoa mme o omisitsoeng, ebe o kenngoa ka enamel kapa glassware mme o itlotsa ka tsoekere ho fihlela seaparo sa junifomo. Re kenya motsoako o hlahang mollong mme o pheha ho fihlela o teteaneng. Re tšela jeme mabothong, re pholile ebe re boloka sehatsetsing.
Kakaretso ea lero la sea buckthorn
Lijo:
- monokotšoai oa leoatle-buckthorn;
- tsoekere - 1 lik'hilograma.
Litokisetso
Li-berries tsa sea buckthorn le tse omeletseng, joale re tšele juicer ebe re kopanya le tsoekere. Etsa bonnete ba hore likristale tsohle tsa tsoekere li qhala ka ho feletseng, ka sena, nako le nako kopanya lero bakeng sa lihora tse 'maloa. Sejo se lokiselitsoeng se ka tšolleloa ka makotikoti a sa hloekang, a koahetsoeng ka sekoahelo sa letlalo kapa letlalo 'me a bolokoa ka sehatsetsing.
Ho molemo ho lokisetsa lero le joalo ka likaroloana tse nyenyane ho e ja hang ka mor'a hore u phehe, ha u ntse u boloka phaello e ngata. Ha nako e ntse e feta, lero lena le tla phunyeletsa, 'me pele le e sebelisa le lokela ho sisinyeha.
Recipe ea Peō ea Sea Buckthorn
Lijo:
- sea-buckthorn - 2 lik'hilograma;
- tsoekere - 1 lik'hilograma;
- metsi - lilithara tse 6.
Litokisetso
Ke hlatsoa buckthorn ea ka ea leoatle, re e lata ebe re e tlohela ho feta juicer, kapa re e penya ebe re e penya ka gauze. Tlatsa pan ka metsi 'me u kenye letsoho la leoatle la buckthorn, u phehe ka metsotso e 10-15, u qobelle moro ebe u kopanya le tsoekere le lero. Ke tsohle, tholoana ea leoatle-buckthorn e loketse!