Li-mushroom tse tšoeu tse monate ha lia tšoaneleha feela bakeng sa ho tsuba le ho baka, ka kabelo ea tsona li monate haholo li salate, tse tla tlatsetsa ka ho feletseng tafoleng ea hau ea mokete.
Saladi e ncha ea mushroom
Lijo:
- li-mushroom tse tšoeu - likotoana tse 3-4;
- salate - sehlopha se le seng;
- brynza - 170 g;
- bohobe ba lijo;
- tamati ea ciliegia - 200 g;
- oli ea meroho - bakeng sa ho monya;
- oli ea mohloaare - 2 tbsp. likhaba;
- lero la lemone - 1 tbsp. khaba;
- letsoai, pepere.
Litokisetso
A re qaleng ka li-mushroom, ba lokela ho hloekisoa le ho hlakoloa ka lesela le nang le mongobo ho tloha lithong tse ka 'nang tsa e-ba teng le mobu. Ho hlatsoa li-mushroom ha ho hlokahale, ho seng joalo li tla khotsofatsoa ke mongobo joaloka seponche. Re khaola li-mushroom tse tšoeu ka lipoleiti tse tšesaane le ka monate oli ea mohloaare ho fihlela e khubelu. Brynza o ile a khaola likotoana 'me a phalla ka breadcrumbs . Ka mochine o tebileng o chesa oli ebe o chesa cheese ho eona.
Litamati re li khaola ka halofo. A re ke re saleng salate ka matsoho. Abela lintho tsohle tse lokiselitsoeng sekotlolo sa salate le nako ka motsoako oa oli ea mohloaare e nang le lero la lemone, letsoai le pepere.
Malase e tšoanang e ka lokisoa ka li-mushroom tse omisitsoeng tse tšoeu, le hoja li tla tlameha ho emisoa pele ho nako.
Salate ea li-mushroom tse tšoeu
Lijo:
- li-mushroom tse tšoeu tsa mapolanka - liatla tse peli;
- salate - sehlopha se le seng;
- li-tiger prawn - li-6 tsa maqheka.;
- khoele ea khoele - e tletseng letsoho;
- Pepere ea Bulgaria - 1 pc.;
- soy sauce - 2 tbsp. likhaba;
- oli ea sesame - 2 tbsp. likhaba;
- oli ea limela;
- peo ea sesame.
Litokisetso
Li-mushroom li tšeloa ka metsi a belang ebe li ema ka metsotso e 20. Ho sa le joalo, ka pitsa e monate, re futhumatsa oli 'me re e tšela ka mokokotlo oa linaoa le pepere ea Bulgaria. Grill ea tiger e khanya ka ho toba ka shell. Abela li-mushroom makhasi a salate. Re jala li-shrimps le meroho holimo. Re tlatsa salate ka motsoako oa soy sauce le oli ea sesame. Fafatsa sejana ka peo ea sesame pele u sebeletsa.
Recipe ea salate le li-ceps tse khethiloeng
Lijo:
- li-ceps tse khethiloeng - 200 g;
- lero la lemone - 2 tbsp. likhaba;
- metsi - lipopoana tse 2;
- oli ea mohloaare - 3 tbsp. likhaba;
- arugula - 50 g;
- "Parmesan" - 100 g.
Litokisetso
Bo-mushroom ba marinated ba khaola lipoleiti. Rukkola o hlatsoa, o omisitsoe mme o apara sejana. Ka holim'a li-mushroom tsa li-mushroom tsa marinated le lipoleiti tse nyane tsa Parmesan. Re tlatsa salate ka motsoako oa oli ea mohloaare, lero la lemone le metsi. Marotholi a mabeli a balsamic glaze a ke ke a ntša kotsi.
Salate ena e ka fanoa ka nama e mafura haholo le lijana tsa tlhapi, kapa li tlatsitsoe ka litamati tsa cherry le ho apara tse teteaneng, haeba u batla ho e sebeletsa.