Lijo tsa Mexican li khetholloa ka litlolo tse bohale le tse monate, tse fanoang lijana tse sa tšoaneng ka lebaka la tšebeliso ea mefuta e sa tšoaneng ea linoko, meroho, litholoana le lisebelisoa tse ling. Hona joale, thahasello Latin cuisine (ho akarelletsa le Mexico) e ntse e eketseha lefatšeng ka bophara. Liphetoho lihloohong tsa lijo tse tummeng ka mokhoa oa Mexican li fapane ka mokhoa o fapaneng le lihlopha tsa hau, ho phaella moo, lijong tsa Mexico li sebelisoa haholo lihlahisoa tse nang le lisebelisoa tse sa tšoaneng haholo.
Re fana ka ho pheha ragout Mexico ka khōhō, ena risepe e bonolo haholo. Ha e le hantle o ka sebelisa nama ea Turkey, 'm'ae, nama ea kolobe kapa ea poli, hammoho le nama ea liphoofolo tse ling. Maemong ana, nako ea ho pheha ea nama pele ho eketsa tse ling tse setseng ka tsela e itseng e eketsehile.
Recipe bakeng sa phomolo Mexican e nang le khōhō
Lijo:
- nama ea khoho (matsoele, lirope, litulo) - hoo e ka bang 600 g;
- onion - 1-2 likarolo.;
- pepere e khubelu e monate - 2-3 maqheka.;
- khoele ea khoere (e loketseng le e nang le serame) - 200 g;
- muscat ea mokopu (masapo) - hoo e ka bang 200 g;
- pepere e lerootho - ho latsoa;
- Cocoa phofo - 1-2 tsp.
- konofolo - 3-5 lijana;
- litapole tsa langa le le lej - 1-2 tbsp. likhaba;
- sinamone;
- ho fokolisa fatše;
- oli ea limela;
- lime - sekoahelo se le seng;
- meroho (parsley, coriander).
Litokisetso
Re pheha ka penti e tebileng ea ho cheka, cauldron kapa saucepan.
Liiee li khaola likotong tse 'nè, pelepele tse monate - likhahla tse khutšoanyane. Mokopu o khaotsoe ka likotoana, 'me khōho re e roba, e loketseng ho ja.
Fry inieon onion le nama ho fihlela 'mala o fetoha, o susumetsang ka spatula. Fokotsa mocheso le ho khaola ka ho koala sekoahelo, ha ho hlokahala, tšela metsi a seng makae mme u tsoele pele ka metsotso e 20-25. Re beha mokopu le khoele ea linaoa , hammoho le phofo ea cocoa, nutmeg le sinamone - lijo tsena li tla fa sejana tatso e khethehileng.
Kamora metsotso e 10, eketsa pepere e khubelu mme u qete metsotso e meng e le 'ngoe. O ka eketsa le ho pata le tamati (ka nako eo cocoa le sinamone ho molemo ho li kenyelletsa). Nako le pepere e khubelu e chesang le konofolo.
Ho lokela ho hlokomeloa hore haeba metsi a mangata a eketsoa nakong ea ho pheha, joale re tla fumana sejo se monate sa sopho ea Mexican. Ho sopho e joalo ho molemo ho sebeletsa tranelate e bolila.
U ka lokisa phofu ea meroho Mexico, phetolelong ena ea recipe e kenyelletsa nama. Ha ho le joalo, ho tlosoa linaoa tse tala tse nang le linaoa tse phehiloeng (ka ho khetheha tse bofubelu) le / kapa poone e ke ke ea e-ba holimo ho sejana (o ka sebelisa lihlahisoa tsena ka foromo ea canned kapa leqhoa).