Li-pancakes ke sejo se tloaelehileng haholo sa lehlabula. Re u etselitse khetho e atlehileng ka ho fetisisa bakeng sa ho itokisa. Ho latela likhothaletso tse bonolo, ka metsotso e se mekae u tla fumana sejo se monate le se monate, se setle ka ho chesa ebile se bata.
Li-pancake tse monate tse tsoang ka courgettes - recipe
Lijo:
- bacha zucchini - 490 g;
- phofo ea koro - 90-110 g;
- lehe - sengoathoana se le seng;
- tsoekere e nang le granulated - 85 g;
- letsoai - 5 g;
- oli ea meroho bakeng sa frying - 145 di ml.
Litokisetso
Bakeng sa ho lokisetsa li-pancake, bacha ba zucchini ba lokela ho hlatsoa le ho tlosoa letlalo. Haeba litholoana li na le lipeo tse thata, joale re li tlosa hape. Joale a re fetiseng meroho ka grater e ntle, eketsa lehe, tsoekere, letsoai, phofo ea seseke ea seseke le kopanya hantle.
Hlahloba frying pan, tšela karolo e nyenyane ea oli ea meroho, khaba, kenya e nyenyane pheha zucchini hlama le theha pancake. Re ba soeufatsa ka mocheso o mofuthu ho tloha mahlakoreng a mabeli, ho robala ka sejana le ho tlola mafura a mangata haholo ka li-napkins kapa thaole ea pampiri.
Ho ja fritters ho tswa ho zucchini ntle le mahe - risepe
Lijo:
- bacha zucchini - 490 g;
- phofo ea koro - 50-75 g;
- turmeric - ho latsoa;
- asafoetida - ho latsoa;
- pepere e mongobo fatše - ho latsoa;
- letsoai;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Marrows ke a ka, ha ho hlokahala, haeba ba sa le banyenyane, hloekisa letlalo le lipeo. Joale tšela nama ka grater e kholo kapa e bohareng, eketsa letsoai mme u tsamaee metsotso e mashome a mabeli a metso e mehlano. Kopanya lero la sephiri, 'me u phunye boima. Eketsa turmeric, asafetida, pepere e ntšo ea fatše le phofo ea sopted. Ho ka 'na ha nka ho feta haeba zucchini li le lerootho haholo. Letsoho le kopane hantle. E lokela ho ba e teteaneng mme e se ke ea ata.
Hona joale futhumatsa lero le monate le oli ea meroho, sebelisa sopho ea setlolo se phehiloeng 'me le sootho le li-pancake tse mahlakoreng a mabeli.
Re li ntša ka napkins kapa thaole ea pampiri, 'me ka mor'a metsotso e seng mekae re ba beha lijong.
Pancakes ho tloha courgettes le konofolo - risepe
Lijo:
- bacha zucchini - 690 g;
- phofo ea koro - 110 g;
- mahe - likotoana tse peli;
- konofolo - 2-3 cloves;
- pepere e mongobo fatše - ho latsoa;
- letsoai;
- oli ea meroho.
Litokisetso
Ka li-zucchini tse hlatsoitsoeng, kopanya peele 'me, ha ho hlokahala, tlosa peo. Masapo a setseng a fetisoa ka grater e kholo, podsalivaem ebe o tsamaea metsotso e mashome a mabeli ho arola lero. Ebe u tlosa metsi, 'me u penya masapo a squash.
Eketsa mahe, o fetisitse konofolo ea khalase, nako le pepere e ntšo fatše 'me u tšollele phofo e sitsoeng. Kaofela li tsoakane hantle le khaba, kenya li-pancakes ho pata e futhumetseng ka oli ea meroho 'me e e soeu ka mahlakoreng ka bobeli ho fihlela e loketse.
Lithaole tsa pampiri li kenyelletsa mafura a mangata 'me li sebeletsa tafoleng ka tranelate e bolila.
Ho etsa li-pancakes ho tloha ka courgettes ka ho tlatsa - recipe
Lijo:
Bakeng sa li-pancakes:
- bacha zucchini - 420 g;
- phofo ea koro - 220-250 g;
- cheese e thata - 120 g;
- mahe - likotoana tse peli;
- li-parsley tse ncha - 1/2 boriti;
- pepere fatše;
- letsoai;
- oli ea limela bakeng sa ho monya;
Bakeng sa ho tlatsa:
- tomate e ncha - 2 pcs;;
- bonolo curd cheese - 100 g;
- konofolo - 3-4 cloves.
Litokisetso
Ts'epe e ts'oaretsoeng le cheese e thata re tsamaee ka ntle kapa e bohareng grater, eketsa mahe, khabeloa a khethoa parsley, letsoai, pepere, tšela phofo e sitsoeng mme u kopanye ka botlalo.
Li-tomate li tšeloa ka metsi a belang, li qhibililoe 'me li khaola likotong kapa lilae,' me cheese ea curd e tsoakane le konofolo e kenngoa mochineng oa khatiso.
Tobella lero le monate le oli ea meroho, sebelisa kopo e le 'ngoe ea zucchini hlama, u khutlele fatše, hanyenyane u arohane. Ho tloha holimo beha sengoathoana sa langa le le lej le teaspoon ea cheese-garlic ho tlatsa le ho e lekanya. Tšela pancake e 'ngoe le e' ngoe e nang le khaba ea squash le fry mollong o itekanetseng ho tloha mahlakoreng a mabeli ho ea holimo.
Re nka li-pancake tse teteaneng tse khabisitsoeng ka thaole ea pampiri kapa napkins.