Khofu ea khoho le li-mushroom

Khoho ea nama e kopantsoe ka ho phethahetseng le li-mushroom. Ho tsoa motsoako ona oa lihlahisoa tse bonolo ke lijana tse monate haholo. Ka tlase re tla u bolella lipepepe bakeng sa ho etsa lebese la khoho le li-mushroom.

Li-mushroom tse khabisitsoeng ka letsoele la kana

Lijo:

Litokisetso

Lubricate pan ka oli. Li-mushroom le ho tlosa leoto. Beha likatiba ka pampiri ea ho baka e lokisitsoeng ka ho khaola holimo. Re tlosa maoto a malelele a li-mushroom ka likotoana tse nyenyane ebe rea li tšela, ebe o li fetisetsa sekotlolo ho pholile. Sefuba se phehiloeng se boetse se kopantsoe le li-mushroom, ho latsoa, ​​re eketsa letsoai le li-hops tsa selemo, eketsa tranelate e bolila le ho kopanya. Metsing e 'ngoe le e' ngoe ea li-mushroom e ntša nama e nyenyane e nyenyane le grate chisi. Ka likhato tse 180 li pheha ka halofo ea hora.

Khofu ea khoho, e ts'oetsoe ka li-mushroom

Lijo:

Litokisetso

E-ja lihlopha tsa ka, omisitsoeng ka lithaole tsa pampiri le ho khaola lipoleiti. Hula li-onion-li li khaole ka li-cubes kapa semirings. Khaola matsoele a manyenyane a likhoho ka likotoana tse nyane. Karolo ea botoro , e behe ka pane e monate, ha e qhibiliha, e tšela oli ea mohloaare 'me e ntše eiee ka motsoako o hlahang. Ka mor'a moo, eketsa li-mushroom, letsoai le nako le linoko.

Nthong e 'ngoe e chesang, pheha lesea la khoho ho fihlela e le putsoa ka khauta. Kopanya khoho le li-mushroom, tšela ka tranelate 'me u kopanye. Haeba ho hlokahala, eketsa letsoai, pepere, hlohlelletsa le ho simmer hoo e ka bang halofo ea hora tlas'a sekwahelo. Ho phaella ka mokhoa o babatsehang ho li-champignon ka lefu la khoho ke broccoli, e nang le mouoane.

Ho pheha nama ea khoho e koahetsoeng ka meroho joang?

Lijo:

Litokisetso

Sefuba se khaola ka likotoana ka likarolo. Sekoahelo se seng le se seng se otloa mme se behoa ka pampiri ea ho baka, e ka etsoang ka oli kapa e koahetsoeng ka pampiri ea ho baka. Re laola li-mushroom ka likotoana tse nyenyane, khaola lieiee hore e be semicircle e tšesaane. Green parsley e khaoletsoeng hantle. Kopanya lisebelisoa tse lokiselitsoeng, eketsa chisi ea grated, mayonnaise le tranelate e bolila, letsoai le pepere ho latsoa le ho kopanya ntho e 'ngoe le e' ngoe ka botlalo. Atolose boima ba motsoako oa likhoho ebe o pheha likhato tse 200 ka metsotso e ka bang 30. Sefuba sa khoho se entsoeng ka mafura le li-mushroom se ne se e-na le lijana tsa litapole tse mashed kapa raese e phehiloeng.

Chipepe ea matsoele ea chicken le li-mushroom tse nang le marinate

Lijo:

Litokisetso

Khoho e entsoe ka lik'hilograma ka boholo ba 1x1 cm. Tšela oli ea mohloaare holim'a metsi a futhumetseng a chesang, tlosa likotoana tse nyenyane ebe u li tšela, li hlohlelletsa. Re khaola litamati ka likotoana tse nyenyane ebe re li jala nama e halikiloeng. Re boetse re lahlela konofolo e khethiloeng. Ho na le li-mushroom tse nang le marinate tse kopanyang halofo ea marinade 'me u kenye li-mushroom ho e meng ea metsoako. Ebe u tšela ka tranelate, eketsa pepere le letsoai ho latsoa le ho fofa habonolo mollong o monyenyane, o susumetsang, hoo e ka bang metsotso e 8 ka mor'a hore o belise. Khabeloa chop ea meroho ea celery, parsley, dill mane le ho kenya ka frying 'pan le kana matsoele le marinated li-mushroom.