Re u fa lijo tse ling tse thahasellisang bakeng sa tee le seboka sa baeti - li-pie ka kefir. Recipe e bonolo haholo, 'me ka boeona e ba bonolo ebile e monate. Re tla u bolella mokhoa oa ho li etsa ka likhetho tse fapaneng, 'me u ikhethele khetho e ntle le e loketseng ka ho fetisisa.
Litente tse halikiloeng le litapole ka yogurt
Lijo:
Bakeng sa teko:
- phofo - 500 g;
- Oli ea soneblomo - 30 ml;
- kefir - 2 lintho;
- lehe - likotoana tse peli;
- soda e soda - 1 teaspoon;
- letsoai - pinch;
- tsoekere e nyane - 1 teaspoon.
Bakeng sa ho tlatsa:
- litapole - 5 lik'hilograma.;
- letsoai le monate - ho latsoa.
Litokisetso
Kahoo, a re ke re shebeng tlhahlobo ea recipe bakeng sa lihlahisoa tsa kefir. A sekotlolo, roba a mahe a mahe, lahlela letsoai, soda le ho e tšela butle butle mariha kefir le oli ea meroho. Kopanya ntho e 'ngoe le e' ngoe ka whisk ho fihlela e e-na le seaparo, ebe o kenyelletsa phofo e hloekisitsoeng ka li-batches ebe o kopa hlama. Re hloekisa litapole, ho li kenya ka pane e nang le metsi a hloekisitsoeng ebe o pheha, podsalivaya ho latsoa. Ka mor'a moo, tlosa metsi a seng makae ebe o kopa meroho e phehiloeng ka har'a litapole tse teteaneng. Re arola hlama ka likotoana tse nyenyane, ho li tšolla, ho jala lintho le ho theha pies e hlophisehileng. Fry the billets ka maqhubu a futhumetseng ka mahlakore ka bobeli ka oli ea meroho. Ka mor'a moo, re ba pholile le ho ba sebeletsa.
Lithapa le k'habeche ka yogurt
Lijo:
- phofo - 450 g;
- tranelate e bolila - 50 ml;
- kefir - 300 ml;
- soda le ho e-1 teaspoon;
- letsoai - pinch;
- tsoekere e nyenyane - 2 tsp.
- oli ea meroho - 30 ml;
- sauerkraut - 200 g;
- litapole - 6 lik'hilograma.;
- tleloubu - sengoathoana se le seng;
- linōko.
Litokisetso
Sesepa sa metsi, tšela ka sekotlolo, lahlela tsoekere, letsoai le ho soda soda. Ka nako eo re tšela oli ea meroho le kefir ka tranelate e bolila. Re roba hlama e ts'oanang ebe re e beha ka thōko ka nakoana lehlakoreng. Ka mor'a moo, re lokisetsa ho tlatsa: hlahisa litapole, li khaole likarolo mme li li belise ho fihlela o itokiselitse, ho lahlela letsoai le lenyenyane metsing ho latsoa. Koae ea likoekoe e khaola ka thōko ka metsi a mangata. Tlelou e hloekisoa, shinkem ea melkko le e sootho ho khauta ea khauta. Re eketsa k'habeche ea asidi, ho kopanya le ho tlosa poleiting. Litapole li qhibilihisoa ka puree 'me li kopana le limela tse halikiloeng. Khaola hlama likoto, u li tšollele, u jala lintho tse ling le ho etsa likheke. Ka mor'a moo, ba ba chese ka pane e chesang e chesang ka pel'a setho sa crispy.
Li-pie ka kefir le liapole
Lijo:
Bakeng sa teko:
- phofo ea koro - 500 g;
- kefir - 200 ml;
- tsoekere - 20 g;
- lehe - likotoana tse peli;
- soda le ho e ja - 1 teaspoon;
- oli ea meroho - 10 ml.
Bakeng sa ho tlatsa:
- liapole - 0.5 lik'hilograma;
- tsoekere - 3 tbsp. likhaba;
- tsoekere e phofshoana - bakeng sa mokhabiso;
- tsoekere ea tsoekere - teaspoon e 1.
Litokisetso
Ka sekotlolo se tebileng, tšela kofir, eketsa mahe a macha le eketsa oli e nyenyane ea meroho. Joale re lahlela tsoekere ka letsoai le whisk ka botlalo le blender ho fihlela e boreleli. Ka mor'a moo, ka likaroloana tse nyenyane, fafatsa phofo e sitsoeng ka ho soda soda le ho roala testo ho fihlela e khaotsa ho khomarela matsoho.