Khoho e halikiloeng ke e 'ngoe ea lijana tseo li kopantseng ka ho phethahetseng ho nolofalletsa ho pheha, ho fumaneha ha lintho tse bonahalang le tatso e babatsehang, e ka fapanyang habonolo ka ho fapana ho lekana le lisebelisoa tse sebelisoang. Nakoana e seng e fetile mme lijo tse monate kapa lijo tsa motšehare li se li loketse.
Joang ho pheha nama e halikiloeng?
Lokisetsa monyo o monate o tsoang ho khoho ka mokhoa o fokolang, kapa ka ho eketsoa ha mefuta eohle ea monate, linoko, lihlahisoa tse ling.
- Ho tlatsa tatso ea lijo tse phethiloeng, khoho e arotsoe ka likarolo le limela tse meroho li se li hahiloe ka meroho kapa botoro.
- Hangata khoho e phehoa ka litapole, e eketsa ho li-mushroom, tamati, lierekisi, meroho e meng kapa litholoana.
- Sebopeho se fokolang sa seasonings le flavors tse sebelisoang ho pheha: mobu oa pepere le lierekisi, makhasi a laurel, konofolo, meroho.
- Lokisetsa ho chesa ka sejaneng se ka tlaase. Letamo le nang le tšepe ea sesepa, saupe le k'hafolone le tla e etsa.
Khoho ea likhoho
Khoho e chesang esita le ka tsela ea khale e fapane haholo. Mokhoa oa motheo oa ts'ebetso ea recipe, e hlahisitsoeng ka tlase, o ka sebelisoa bakeng sa liteko tsa hau tsa culinary, e leng sephetho sa sona se tla ba se fapaneng se le seng sa sejana, se lumellanang le lithahasello tsa lelapa.
Lijo:
- khoho - 1 lik'hilograma;
- litapole - 1,5 kg;
- eiee le lihoete - 1 pc.;
- konofolo - meno a mabeli;
- oli ea meroho - 3 tbsp. likhaba;
- li-laurel - likotoana tse peli;
- lierekisi tsa pepere e monate - likarolo tse 3.;
- letsoai, litlama.
Litokisetso
- Ka karolo ea botoro fry likarolo tse ling tsa khōho le eiee e nang le lihoete.
- Beha likaroloana setsing se tloaelehileng, eketsa metsi a seng makae le mohope metsotso e leshome tlas'a sekwahelo.
- Beha litapole tse halikiloeng, eketsa metsi a mang, laurel, pepere, pheha metsotso e 20-30.
- Ha li loketse, khōho e halikiloeng le litapole li tlatsitsoe ka konofolo le litlama.
Lijoe ka likhoho le li-mushroom
Monko o monate le monate o monate o fumana monyo o tsoang ho khoho ea khoho, haeba o pheha ka li-mushroom: li-mushroom, li-mushroom tsa oyster kapa meru leha e le efe. Etsa moriti ka mokhoa o phethahetseng tatso ea sejana e nang le pinch ea omisitsoeng kapa e sa tsoa tsolloa ea thyme, basil. Haeba o lakatsa, nama pele o ka cheka e ka marinated.
Lijo:
- furu ea khoho - 700 g;
- litapole - 1,5 kg;
- li-mushroom - 400 g;
- eiee le lihoete - 1 pc.;
- konofolo - meno a mabeli;
- oli ea limela - 70 ml;
- li-laurel - likotoana tse peli;
- thyme kapa basil - 2 pinch;
- letsoai, pepere.
Litokisetso
- Fry e arohaneng, li-mushroom le eiee e nang le lihoete le konofolo.
- Kopanya lisebelisoa, eketsa litapole, li-seasoning, tšela khalase kapa metsi a mangata kapa moro.
- Lahla khoho e ntseng e lekaneng e ts'oetsoe le li-mushroom tlas'a sekwahelo mollong o khutsitseng metsotso e 40.
Roast khoho ea meroho le lamunu
Thabela ho ntlafatsoa ha tatso e tla ba, ka ho etsa khoho e halikiloeng ka lero le meroho ebe o kenyelletsa karolo ea lilae tsa lamunu. Ho e-na le litapole, u ka sebelisa litapole kapa li-artichoke tsa Jerusalema, ho e-na le liiee tse khubelu, eiee e tšoeu kapa li-leek, 'me u nkele li-cobs tsa poone ka limela tse nang le asparagase kapa lierekisi tse tala.
Lijo:
- khoho - 1,5 kg;
- Orange - 2 likotoana;
- litapole - 500 g;
- cobs ea poone - 2 pcs;;
- boiee bo bofubelu - 2 pcs.;
- konofolo - meno a mane;
- oli ea limela - 100 ml;
- li-cinnamon lithupa - 2-3 maqheka.;
- rosemary - makala a 3;
- li-laurel - 1 sengoathoana;
- moro - 400ml;
- letsoai, pepere.
Litokisetso
- Khoho e khaola likarolo, e behiloe ka mokhoa o mong, e kenyelletsoa lilae tsa lehlabula le le leng la 2, garlic cloves, sinamone, rosemary le phofu ea moro.
- Romela setshelo ka metsotso e 30 ka ontong e chesang ho fihlela likhato tse 180.
- Beha mahlakoreng a monate meroho le lilae tsa lamunu, tšela moro.
- Ka mor'a hora e 'ngoe ea ho chesa, ho besoa ha lero la khoho le meroho le lamunu e tla ba e loketseng.
Roast khoho le tranelate e bolila
Roast khoho le litapole - e risepe e ka etsoang ka bolila tranelate, e fella ka e appetizing dish le tse phatlalatso tse ntle mongoli. Matšoao a gravy a tla itšetlehile ka ho khethoa ha tranelate e bolila le palo ea moro e kenyelelitsoeng, le tekanyo ea piquancy ea eona le ho tiea ho tloha sethalong sa lichelete tse eketsehileng.
Lijo:
- khoho - 700 g;
- litapole - 1,5 kg;
- tranelate e bolila - 300 g;
- metsi kapa moro - 1 khalase;
- eiee le lihoete - 1 pc.;
- konofolo - meno a 3;
- oli ea limela - 40 ml;
- li-laurel - likotoana tse peli;
- Litlama tsa Mataliana - lipinche tse peli;
- letsoai, pepere, basil, litlama.
Litokisetso
- Khoho e tsosoa ka monate ka oli.
- Beha lieiee, lihoete, Fry hape ka metsotso e 5.
- Eketsa litapole, li-seasoning, tse hloekisitsoeng metsing le tranelate e monate.
- Lahlela lintho tsohle tse monate le li-laurel, u li felise ho fihlela o le bonolo ..
- Metsotso e 2 pele pheha ea ho pheha e chesang konofolo ea khoho le meroho e monate.
Lijoe ka likhoho le linaoa
Pale e ncha ea phaello ea tatso e entsoeng ka lesoba le leng , haeba e phehiloe ho e-na le litapole tsa setso le linaoa. Sejana se ka behoa setofo ka k'habong kapa sa romeloa ho baka ka ontong, e leng se tla ntlafatsa monko o monate feela ebe se etsa hore se phethoe. Ho e-na le li-fillets tse loketseng le maoto a likhoho, letheka.
Lijo:
- khoho - 700 g;
- linaoa - 450 g;
- tomate ka lero la tsona kapa e ncha - 300 g;
- moro - 1 khalase;
- onion - sengoathoana se le seng;
- konofolo - leino le le leng;
- lihoete - 250 g;
- oli ea limela - 40 ml;
- tsoekere - 0.5 tbsp. likhaba;
- apula asene - 1 tbsp. khaba;
- letsoai, pepere, parsley, paprika.
Litokisetso
- Likhooa li koahetsoe metsing a batang ka lihora tse 12, li belisoa ho pheha halofo, li koahetsoe ka sefate.
- Fry e arohaneng le eiee e nang le lihoete, bacon le konofolo.
- Ho frying eketsa fatše tamati le lero, moro, nako ea mongobo le asene, tsoekere, paprika le linoko.
- Ba beha likhoho le linaoa ka mongobo, ba phehe ka ontong ka likhato tse 200 hora e le 'ngoe, e leng metsotso e 30 tlas'a sekwahelo.
Lijoa ho tloha ho ts'epa sebete
Ho fumanoa monokotšoai oa khoho o monate haholo haeba o phehiloe sebete. Ho boetse ho amoheloa ho eketsa tse ling tse fapaneng: lipelo, mala, tse lokelang ho khaoloa le ho hlahisoa ho fihlela li le bonolo, pele li kopanngoa le litapole tsa litapole. Morelate o monate o ka kopantsoe le chelete e lekanang ea tomate.
Lijo:
- chicken sebete - 400 g;
- litapole - 1 lik'hilograma;
- tranelate e bolila - 70 g;
- onion - likotoana tse 2;
- konofolo - meno a mabeli;
- oli ea limela - 40 ml;
- li-laurel - likotoana tse peli;
- letsoai, pepere, litlama.
Litokisetso
- Fry ka sebete se phehiloeng le eiee ka metsotso e 10.
- Beha litapole, tšela metsi a seng makae 'me u phehele sejana ka metsotso e 20.
- Eketsa tranelate e bolila, konofolo, meroho, lintho tsohle tse hloekisang, tlosa lijoana tsa metsotso e meng e 5.
Roast chicken mapheo
K'hope ea khōho e halikiloeng e lumella hore ho sebelisoe mapheo a khōhō e le karolo ea motheo. Li ka sala li phethehile kapa li khaola ka letsoho, ha li tlosa phalanx e feteletseng. Ho tla kenyelletsoa sejana se monate le se ruileng ka pepere ea Bulgaria, eo ka sebele e lokelang ho nkoa e khubelu.
Lijo:
- mapheo a khōho - 700 g;
- litapole - 1,5 kg;
- Pepere ea Bulgaria - 1 pc.;
- moro - 1.5 linoelo;
- eiee le lihoete - 1 pc.;
- konofolo - meno a mabeli;
- oli ea limela - 40 ml;
- letsoai, pepere, linoko.
Litokisetso
- Fry mapheo le lihoete le onion le konofolo.
- Metsotsoana e mebala e bosoeu le e nang le likotoana.
- Kopanya lisebelisoa sejaneng se le seng, ho phaella pepere le lihlahisoa tsohle, eketsa moro.
- Kamor'a metsotso e 40 ea ho tsieleha tlas'a sekwahelo, ho chesa le meroho e tla ba e loketse.
Ho chesa khōlo ka cauldron
Ha ho na lekanang le tatso le monko o phehiloeng ka phofo le litapole ka kazan ka tlhaho. Sejana se na le lihlooho tse ling: laconic le litapole kapa multicomponent le ho kopanela li-mushroom, tamati e ncha, metso e nkhang hamonate, pepere e monate. Ke habohlokoa ho sebetsa ka puo e le hore u lule u khantša ka tsela e itekanetseng.
Lijo:
- khoho - 1,5 kg;
- litapole - 2 lik'hilograma;
- tamati - 6 pcs.;
- metsi - 0.5 l;
- eiee le lihoete - 2 lik'hilograma.;
- konofolo - 4 leino;
- meroho - sehlopha sa 1;
- oli ea limela - 100 ml;
- letsoai, pepere, seasonings.
Litokisetso
- Ka karolong e 'ngoe ea oli e chesang e chesang e khubelu, khoho e ts'oetsoeng.
- Eketsa lieiee, lihoete, ka ka metsotso e 10.
- Lahlela litapole ka pitsa, beha tomate le linoko tsohle, tšela metsing.
- Etsa lijo ka hora e le 'ngoe ka tlas'a sekwahelo, u kenye konofolo le meroho qetellong ea sejo.
Roast khoho le litapole ka ontong
Lokisetsa khōho ea khoho ka ontong e ka ba sebopeho kapa sekoahelo se loketseng se nang le sekwahelo, kapa ka ho tiisa sejana ka foil. Ho e-na le moro kapa metsi a tšolleloang, tamati e bolila kapa moriana o mong, o lokiselitsoeng ho latsoa, o loketse. Nakong ea ho qetela ea ho pheha u ka fafatsa sefahleho sa sejana ka grated chisi.
Lijo:
- khoho - 1 lik'hilograma;
- litapole - 1 lik'hilograma;
- tamati - 6 pcs.;
- metsi - 0.5 l;
- onion - likotoana tse 2;
- oli ea limela - 70 ml;
- letsoai, pepere, linoko.
Litokisetso
- Brisket nonyana le eiee e nyenyane.
- Beha nama ka ho chesa ka sebōpeho, ho fapanyetsana le litapole.
- Holimo ho metsi, ho natefetsoe ho latsoa, romella sekoahelo se koahetsoeng ka mofuthu ho ea ho tse 2 digrama tse 200 bakeng sa hora e le 1.
Roast ka lipitsa le kana
Monko o monate le tatso e babatsehang e khetholloa ke ho chesa ho phehiloeng ho tloha ka khoho ka pitseng ka ontong. Ho tlatsa sejana ho ka ba meroho e meng: asparagus, lierekisi tse monate, pelepele tse monate, zucchini kapa li-eggplant. Lisebelisoa tsohle li lokela ho e-s'o feretsoe pele li reka leseli le khanyang.
Lijo:
- khoho - 600 g;
- litapole - 1 lik'hilograma;
- lihoete - 200 g;
- moro - 400ml;
- eiee - 200 g;
- oli ea limela - 100 ml;
- tranelate e bolila - 150 g;
- konofolo - meno a 3;
- letsoai, pepere, litlama tsa Italy.
Litokisetso
- Koha meroho le meroho, monya ka oli ho fihlela ho khanyang, ebe o robala ka lipitsa, o fetola li-seasoning, letsoai le lisiloeng ka konofolo.
- Nkhong e 'ngoe le e' ngoe, eketsa moro, eketsa tranelate e bolila, koahele lijana ka likhahla.
- Pheha phofu ka metsotso e 40 ka likhato tse 200.
Ho chesa khoho ka har'a li-multivark
Haeba u na le li-multivarker, u ka pheha habonolo ka sesepa ka eona. Ho futhumala ha boleng bo sa tšoaneng ba lisebelisoa tsa lijo le tlhokomelo ea mocheso o lekaneng ho tla fana ka tatso e bonolo le e makatsang ea limela le linama tsa nama 'me ka nako e tsoanang li sireletse botšepehi ba tsona' me ka lebaka leo li bonahala li le ntle.
Lijo:
- khoho - 800 g;
- litapole - 1,5 kg;
- lihoete le eiee - 150 g;
- moro - 300 ml;
- oli ea limela - 50 ml;
- tamati ea tamati - 2 tbsp. likhaba;
- konofolo - meno a mabeli;
- letsoai, pepere, linoko, litlama.
Litokisetso
- Ho "Bake" ka oli ea monokotšoai, eiee, lihoete le konofolo.
- Beha litapole, tsohle li-seasonings, tšela moro, le pente e qhibilihisitsoeng ho eona.
- Tsoela pele ho pheha nama e nang le litapole le litapole ka har'a "modelo" hora e le 'ngoe.