Ho tswa ho likhoho, u ka pheha lijo tse ngata tse hlomphehang. E 'ngoe e joalo ke lipelo tse otlolohileng ka tranelate e bolila. Li ka pheha feela kapa ka ho eketsoa ha sebete sa sebete . E fetoha monate haholo, o phetse hantle ebile o na le phepo e nepahetseng.
Joang ho pheha kana pelo ka tranelate e bolila?
Lijo:
- Lipelo tsa likhoho - 620 g;
- onion - 120 g;
- konofolo - 2 cloves;
- tranelate e bolila - 220 g;
- oli e hloekisitsoeng ea meroho - 25 ml;
- pepere e mongobo fatše - ho latsoa;
- motsoako oa litlama tse omisitsoeng tsa provencal - 12 g;
- letsoai - ho latsoa.
Litokisetso
Lipelo tsa likhoho lia hlatsoa, re tlosa mafura a mangata le methapo ea mali. Liiee li hloekisoa ebe li khaoloa ka lik'hilograma, konofolo e khaotsoeng.
Ka sekotlolo se tebileng, kapa sa skillet, sootho meroho e hloekisitsoeng ea oli e qala ho etsoa eiee le konofolo, ebe e beha likobe tsa pelo le fry metsotso e seng mekae. Joale eketsa tranelate e bolila, nako ea sejana le letsoai, lefatse le mongobo o motšo, kopanya, koahela ka sekwahelo mme o fokotsa mocheso bonyane. Re senya sejana ka metsotso e mashome a mararo, ebe re lahlela litlama tse ntle tsa provencal, li kopanya 'me ha ho hlokahala e tlohele metsi a mangata, a eketsa mollo.
Sebeletsa lipelo tsa likhoho li entsoe ka tranelate e bolila ka raese e phehiloeng , meroho 'me, haeba e lakatsa, ho khabisa limela tse ncha.
Lipelo tsa li-mushroom li na le li-mushroom tse nkiloeng ka tranelate e bolila ka multivark
Lijo:
- Lipelo tsa likhoho - 620 g;
- onion - 175 g;
- li-mushroom - 375 g;
- lihoete - 175 g;
- tranelate e bolila - 220 g;
- konofolo - 2 cloves;
- oli e hloekisitsoeng ea meroho - 25 ml;
- pepere e mongobo fatše - ho latsoa;
- motsoako oa litlama tsa Italy - ho latsoa;
- letsoai - ho latsoa;
- meroho e mecha ea coriander le parsley - ho latsoa.
Litokisetso
Liieee le lihoete li hlatsuoa li hloekisoa ebe li khaola, mme li-mushroom tse hlatsoitsoeng lia khaola ka lipoleiti. Ka matla a multivarka ho tšela oli e ngata e hloekisitsoeng ea meroho, beha meroho le li-mushroom tse lokiselitsoeng ka mefuta e leshome, u fetole mochine ona ho "Frying" kapa "Baking".
Lipelo tsa likhoho li hlatsuoa, li omisitsoe, li tlosa mafura a feteletseng le methapo ea mali mme li hasana meroho. Fry bakeng sa metsotso e meng e leshome, eketsa tranelate e bolila, letsoai, motsoako oa pelepele, motsoako oa litlama tsa Motaliana 'me u fetole mebala e mengata ho "Tlosa" mochine. Re pheha sejana ka hora e le 'ngoe. Qetellong ea ho pheha re lahlela ka ntle ho khaotsoe ho hlajoa konofolo, e ncha parsley le cilantro.
Lipelo tse monate tse monate le li-mushroom li ka etsoa ka ntho leha e le efe e monate.
Chicken sebete le lipelo ka tranelate e bolila
Lijo:
- likhoho tsa pelo - 360 g;
- chicken sebete - 360 g;
- onion - 220 g;
- tranelate e bolila ka mafura a ka tlaase ho 20% - 220 g;
- metsi a hloekisitsoeng - 100 ml;
- konofolo - 1-2 cloves;
- oli e hloekisitsoeng ea meroho - 50 ml;
- pepere e mongobo fatše - ho latsoa;
- litlama tse monate - ho latsoa;
- letsoai - ho latsoa;
- li-parsley tse ncha le li-basil - ho latsoa.
Litokisetso
Khoho ea nama ea nama ea likhoho e hlatsuoa, e felisoa mafura a sa hlokahaleng, lijana le lifilimi 'me, ha ho hlokahala, khaola
Liiee li hloekisoa, li khaoletsoe ka mehele e mashome a mabeli 'me li halikiloe ka oli e hloekisitsoeng ea meroho ho fihlela khauta. Eketsa lipelo tsa likhoho tse lokisitsoeng le sebete le fry ho fihlela 'mala o fetoha. Ebe u eketsa metsi a chesang a chesang 'me ue patelle ka tlas'a sekwahelo metsotso e mashome a mabeli. Hona joale re roala tranelate e bolila, letsoai, pepere e ntšo e mongobo, litlama tse monate le ho ema ka mocheso o itekanetseng ka metsotso e meng le metso e mehlano. Kamora ho pheha, lahlela konofolo e monate e monate, litlama tse ncha 'me re lumelle ho noa metsotso e meng e leshome.
Re sebeletsa li-heart tsa sebete le sebete ka raese e phehiloeng le meroho.