Lijo tsa meroho - lijo tse molemo, lik'halori tse tlase, le tsa bohlokoa ka ho fetisisa - li fumaneha nako efe kapa efe ea selemo. Ho kopanya meroho ho risepe ho itšetlehile ka nako, empa, ka molao, lisebelisoa tsa meroho lia fetoha habonolo, kahoo o ka lokisetsa sejana se secha ho ea ka mekhabiso ea khale nako le nako.
Joang ho pheha sechu ea meroho ka ontong?
Lijo:
- li-eggplant - likotoana tse peli;
- zucchini - li-2 maqheka.;
- Pepere ea Bulgaria - 1 pc.;
- tamati - 6 pcs.;
- konofolo - 3-4 cloves;
- eiee - 1 pc.;
- oli ea mohloaare;
- ho tsuba paprika - 1 pinch;
- letsoai, pepere - ho latsoa;
- thyme, parsley - ho latsoa.
Litokisetso
Setofo se futhumala ho fihlela likarolong tse 180. Meroho ea ka eohle le ea hloekileng, ebe o khaola likotoana. Ka pitsa e tebileng e chesang, o futhumatsa oli ea mohloaare le onion ea monate le e garlic ho fihlela khauta e le putsoa. Sesolim le pepere sejana, eketsa phofo ea paprika.
Re robala ka paneng ea ho tsuba ea meroho e setseng mme re emela ho fihlela ba fumana le khauta ea khauta. Hona joale tse ka hare ho pitsa e ka fetisetsoa ka pitsa 'me tsa tšela 125 ml ea metsi. Re pheha sesepa sa limela ka ontong le eggplant lihora tse 2, re theola mocheso oa ontong ho ea ho likhato tse 160.
Recipe bakeng sa sechu ea meroho ka ontong
Lijo:
- meroho ea meroho - 400ml;
- oli ea mohloaare;
- eiee - 3-4 li-pcs.;
- pente ea langa le le lej - 1/3 lekholong la lilemo;
- konofolo - 3 cloves;
- lihoete - likotoana tse 3;
- litapole - 3-4 likotoana;
- li-mushroom - 300 g;
- veine e khubelu e omileng - 1/2 tbsp.;
- letsoai, pepere - ho latsoa;
- lierekisi tse tala - 300 g;
- metsi - 2 tbsp. likhaba;
- starch - 1 tbsp. khaba;
- meroho e mecha.
Litokisetso
Liieee li entsoe ka lilae tse tšesaane le ka monokotšoai ka oli ea mohloaare. Hang ha eiee e fetoha khauta, eketsa konofolo e sithabetseng mme u tsoele pele u pheha metsotso e 'ngoe. Kopanya se ka hare ho brazier ka lekhasi la tamati le tlatse ka meroho . Hona joale ka brazier u ka romela litapole le rantipole cubes, chopped li-mushroom, lierekisi le veine. Letsoai le pepere li eketsa ho latsoa.
Setofo se ikoetlisa ka likhato tse 160. Starch e kenngoa metsing 'me e tsoakane le meroho ka brazier. Ebe u kenya sejo ka pitseng 'me u behe sejana ka ontong ka metsotso e 40-45. Fafatsa ka litlama tse ncha.
Lijo tsa meroho li koetsoe ka ontong le chisi
Sejo sena se thata ho bitsa phofu ka tsela ea khale ea lentsoe, ho e-na le hoo e tšoana le casserole e kenyelletsang lijoana tse halikiloeng le tse halikiloeng tse besitsoeng hammoho le boima ba cheese, e leng qetellong ea ho pheha e fetoha mongobo o bonolo. Ebe u ka itatola joang?
Lijo:
- oli ea mohloaare - 2 tbsp. likhaba;
- eiee - likarolo tse 2.;
- konofolo - 6 lijana;
- metsi a 250ml;
- kinoa - halofo ea lekholo;
- tamati ea tamati - 2 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- tomate ka lero la eona - 400 g;
- li-mushroom - 200 g;
- Basil - 1 bunch;
- li-eggplant - likotoana tse peli;
- Yogurt ea Greece - lintho tse 1 1/2;
- feta cheese - 120 g;
- mahe - 2 pcs.
Litokisetso
Ka pane e monate ea oli ea mohloaare e nang le onion le konofolo. Re ekelletsa moo ho na le khalase ea metsi le kinoa, hammoho le letsoai la tamati
Semela se entsoeng ka li-santa se sliced slices tse nyenyane le tse monate ho fihlela li le mebala e meholo. Ka ho tšoanang, ka monate le li-mushroom.
Setofo se futhumala ho fihlela likarolong tse 180. Khase ea Whisk le cheese le mahe. Lubella foromo ea ho baka ka oli mme u behe holim'a eona metsoako ea mohope oa rona: eggplant, motsoako oa langa le le lej, motsoako oa lehe, li-mushroom le li-eggplant hape. Ho tloha ka holimo u tsamaise masala a cheese 'me u behe sejana sehong sa preheated ho chesa ka metsotso e 40-45. Sejo se phethiloeng se entsoeng ka basil e ncha 'me se etsoa tafoleng, e nyenyane hanyane pele.