Li-mushroom le likhoho li kopanngoa ka mokhoa o ts'oanelang eseng lijana tse chesang feela, empa hape le ho batli ba batang, mohlala ka lisaleng, tseo re ileng ra etsa qeto ea ho nehelana ka tsona sehloohong sena.
Mokotla oa likhase tsa li-mushroom le khoho
Lijo:
- li-mushroom marinated - 300 g;
- chicken fillet - 1 sekoahelo;
- mahe a khoho - likotoana tse 3-4;
- litapole - 2-3 likotoana;
- lihoete - 1 sengoathoana;
- mayonnaise - ho latsoa;
- meroho - ho latsoa.
Litokisetso
A re qale ho pheha ka ho lokisetsa lisebelisoa tse hlokahalang. Re qala ho pheha litapole ka seaparo sa junifomo. Ka ho aroha lihoete. Mahe a likhoho a boetse a lokela ho pheha ka thata, ho hlatsoa, ho hloekisoa le ho khethoa. Lihoete le li-litapole tse phehiloeng li boetse li hloekisoa ebe li kenngoa ka likotoana. Fillet e phehiloeng e entsoe ka likotoana.
Hang ha lisebelisoa tsohle li hlophisitsoe, u ka qala ho bokella salate. Ka tlase ea sekotlolo se tebileng sa salate re beha li-mushroom tse marinated li koale fatše. Ka holimo, u li fafatse ka litlama tse entsoeng ka ho qhibiliha ho theha joang bo bobe ka li-mushroom. Latelang tla sliced litapole, e mposo ya mayonnaise, lihoete, hape mayonnaise, mahe, mayonnaise 'me qetellong - kana fillet . Salate le khoho "Mehaho ea li-mushroom" e tlohela ho pholile ka sehatsetsing ka mokhoa ona, joale pele re e fetola re e fetisetsa sejana se sephara.
Mokotla oa li-mushroom oa basketball le khōhō
Lijo:
- Mahe a motsoako a agarized li-mushroom - 300 g;
- furu ea khoho - 300 g;
- mahe - likotoana tse 4;
- litapole - likotoana tse peli;
- eiee - 1 pc.;
- diki e thata - 140 g;
- oli ea limela;
- mayonnaise;
- meroho - ho latsoa;
- letsoai, pepere.
Litokisetso
Chicken fillet pheha ka metsing a letsoai 'me u qhale ka fiber. Lihoete le litapole ke tsa ka 'me li phehiloe, ka mor'a moo re pholile, li hloekisa lijalo le ho li tšela ka grater e kholo. Anyezi e entsoe ka mekhabiso e tšesaane 'me e fetela ho fihlela e le e putsoa ka khauta. Mahe a phehiloe a bile a sithabetse. Li-mushroom lia hlatsoa ka metsi a metsi, khaola. Beha litepa tsa salate, ka mokhoa o ikemetseng, mong le e mong oa lera promazyvaya mayonnaise.
Recipe ea salate ea li-mushroom le likarolo tsa khōhō
Lijo:
- sefuba sa kana se tsuba - 300 g;
- mahe - likarolo tse 5.;
- li-mushroom - 300 g;
- likhakotla tse ncha - li-1-2 maqheka.;
- eiee - 1 pc.;
- mayonnaise;
- letsoai, pepere - ho latsoa;
- oli ea meroho.
Litokisetso
Li-mushroom li pata le ho feta ka liieee ho fihlela li lokile, li se ke tsa lebala ho eketsa letsoai le pepere. Fresh likomkomere itlotsa ka e kholo grater le squeeze tsoa feteletseng mongobo. Lihe li phehiloe ho fihlela li lokile ebile li sithabetse. Letlalo la khoho le robehile ka hare ho li-fibers. Beha likarolo tsa salate ka tatellano e sa tloaelehang, ho fapanyetsana likarolo tsa ho tlatsa ka setlolo se tšesaane sa mayonnaise. Sala ea li-mushroom e nang le likhoho, pele u sebeletsa, u ka fafatsa litlama.