Lijana thupeng

Mohlomong ha ho motho ea tla pheha khang ka taba ea hore lijana tse phehiloeng thupeng li na le khahleho e khethehileng, le haeba lipepepe tseo re li phehang ka tsona li tloaelehileng ka ho fetisisa. Hape litlhapi le lijana tsa nama tse entsoeng thupeng li ratoa ka ho fetisisa, kahoo re tla qala le bona.

Litlhapi tse halikiloeng

Motho e mong le e mong o tseba litlhapi bakeng sa ho pheha litlhapi mollong o hlabang, empa haeba ho na le grill, u ka etsa tlhapi e monate ea tlhapi.

Lijo:

Litokisetso

Re hloekisa litlhapi ebe re li kenya likarolong tse nyane. Ho tsoa lits'ebetsong tse setseng re etsa marinade, eo re neng re e-na le eona tlhapi ea ho qeta halofo ea hora. Ka mashala re futhumatsa kabati mme re robala holim'a likotoana tsa litlhapi. U se ke ua lebala ho fetola tlhapi e le hore e hlajoe ka mahlakoreng ka bobeli. Re beha litlhapi tse lokiselitsoeng lijong, re khabisa ka meroho 'me re thabela hammoho le baeti tatso e kholo.

Shulum thupeng

Hona hokae, phomolo ea tlhaho ntle le lijana tsa nama e phehiloe mollong? Hangata shish kebab ha ho na motho ea makatsang, empa litlhapi bakeng sa lijana ka mollo oa mollo, joaloka ena, li lokela ho latsoa haholo.

Lijo:

Litokisetso

Hlatsoa 'me u khaole nama ka sekotlolo, eketsa eiee, u kene ka meketeng e meholo,' me u kopanye. Re tloha bosiu, kapa bonyane ka lihora tse 3-4. Abela mafura ka lebokoseng ebe o ja nama le eiee ka eona. Ha nama e ntse e halikiloe, re pheha meroho. Re ba khaola, ha letsoho le nka, ha ho hlokahale hore le qhibilihe. Nakong ea langa le le lej ea cuticle e molemo ho tlosa. Ho nama e halikiloeng, eketsa lihoete, habonolo le sootho. Tšela metsi, re beha k'habeche, bell pepere, bay makhasi le litapole. Re e kenya ho pheha, 'me e koahetsoe tlas'a sekwahelo, ho fihlela hop e loketse. Ebe o eketsa tamati le tse setseng. Haeba mokelikeli o tsoa mouoane kaofela, joale hakaalo u kenye metsi kapa moro. Lula ka tlas'a sekwahelo metsotso e 20-25. O itokiselitse ho kenyelletsa sejo sejoang le ho khabisa ka meroho.

Li-champagne holim'a mollo

Batho ba ratang li-mushroom ba tla ananela mokhoa ona oa ho pheha sefate sa mushroom, kaha li-mushroom li ba bonolo, li le lerootho le tse nkhang hamonate.

Lijo:

Litokisetso

Ka letsatsi le leng pele re ea mahaeng, re koahela li-mushroom ka lero la tomate. Haeba li-mushroom tse nyenyane li sala li sa sisinyehe, tse fokotsoang ka li-halves tse nyenyane. Ho hotle ho kopanya li-mushroom nako le nako, e le hore li soaked ka lero. Pele ho pheha li-mushroom ho letsoai. Salo e arotsoe likoto ebe e apara poleiti ea foil. Re jala li-mushroom tse tsoang ka holimo ebe re romela leqhoa ho ea ka holim'a mashala a chesang. Ha mafura a soothoa 'me a fana ka mafura, li-mushroom li ka jeoa.

Ba sa nahaneng bophelo ba bona ntle le mayonnaise, ba tlameha ho leka ho pheha mollong mona ke li-mushroom tse joalo.

Lijo:

Litokisetso

Re hlatsoa li-mushroom, pepere le letsoai mme re tšollele mayonnaise. Ka mor'a ho kopanya hantle, li-mushroom li setseng ho soak ka metsotso e 30 kapa hora. Ka mor'a ho khomaretsa li-mushroom ka skewers le ho cheka ka metsotso e ka bang 15, re sheba ka hloko hore li-mushroom ha lia chesoa 'me ha li lebale ho fetola skewers.