Sejo sa nama ea nama ea nama ea nama ea nama ea nama ea nama ea likhomo le litapole ke monate le monko o monate. Ho phaella moo, pale ea tatso ea lijo ena e bonolo ho fapana, ho fetola limela le ho eketsa tsona kapa tse ling tse monate. Re fana ka mefuta e 'meli ea sejana sena, e leng, ntle ho pelaelo, se tla khahlisa uena le ba ntlo ea hau.
Khomo ea nama ea likhomo le meroho le litapole
Lijo:
- Palesa ea nama ea khomo - 560 g;
- li-tuber tsa litapole - 500 g;
- Sefate sa pepere se monate sa Bulgaria - 225 g;
- tomate e ncha - 380 g;
- lihoete - 225 g;
- li-bulbs tsa onion - 225 g;
- mabala a maholo a maholo;
- pente ea langa le le lej - 65 g;
- sebaka sa coriander - ho latsoa;
- setho sa tropike e tala;
- letšoele la parsley e tala;
- li-clove tse hlano tsa konofolo;
- makhasi a mabeli kapa a mararo a laurel;
- pepere e ntšo e ncha;
- letsoai la tafole;
- oli e hloekisitsoeng ea meroho.
Litokisetso
E le ho fumana lijo tse matla ka ho fetisisa, nama e lokela ho qala ho soeufala ka hloko. U ka etsa sena ka fapaneng ea frying e nang le oli e hloekisitsoeng kapa hang-hang ka lebokoseng, moo ho tla lokisetsoa sethopo. Boholo ba lilae e ka ba ka tsela eo u ratang ka eona, empa ha e le hantle e le hore e ka etsoa hantle, re khothalletsa ho e khaola hammoho le lipeipi tsa litapole tse peeletsoeng.
Ka nako eo, chesa li-onion tse khethiloe le lilaeti kapa li-wedge ebe li hasana ho nama. Liketso tse tšoanang li sebelisoa ka tsela e sa tšoaneng le litapole tse qhibilihantsoeng le tse nang le likotoana, li-zucchini le tsa Bulgaria.
Mohato o latelang ke ho eketsa litamati, ho li tlosa ho tloha peeleng, ho beha lekhalo, ho hlatsoa ka khalase ea metsi a belang, ho beha k'haravene ka metsoako mollong 'me e ke e phehe. Sdabrivaem sejana ka letsoai, pepere e ncha ea fatše le coriander, re koahela lijana ka sekwahelo 'me re fokotsa matla a mocheso ho fihlela tekanyong e fokolang, re noa sejana ka metsotso e mashome a mararo. Metsotso e 'meli pele bofelo ba ho pheha, re eketsa limela tsa meroho le nama ea likhomo le litapole melenko chopped konofolo cloves le a hloekileng meroho ea parsley le dill mane.
Setho sa nama ea nama ea nama ea nama ea nama ea likhomo le litapole le k'haboleche
Lijo:
- Palesa ea nama ea khomo - 560 g;
- li-tuber tsa litapole - 950 g;
- k'habete e tšoeu - 560 g;
- tomate e ncha - 120 g;
- lihoete - 140 g;
- bulbous bulb;
- tsoekere ea melted - 55 g;
- likhase tse peli tsa bay;
- pepere e ntšo e ncha;
- letsoai la tafole;
- oli e hloekisitsoeng ea meroho;
- Fresh meroho.
Litokisetso
E le hore re itokisetse ho phalla, re beha lilae tse lokisitsoeng tsa nama ka litapole tse nang le mefuta e mengata hammoho le botoro, lihoete le eiee 'me u li lumellane le sekoahelo se koetsoe ka metsotso e mashome a mabeli, ebe se beha mochine oa "Baking" mochine. Ka mor'a moo, re kenya peeled le ho khaoa litapole tubers, tomate ntle le letlalo le ho khetholla sekhahla sekhahla k'habeche, lahlela pepere, letsoai, makhasi a laurel, eketsa senoelo sa halofo sa metsi a chesang a phehile 'me u fetise mochine oa "Ho tima". Ka mor'a hora le halofo, sejana se nkhang hamonate se tla be se lokile. Pele o sebeletsa, o se fa nako e nang le litlama tse khethiloeng.