Toro ea mofumahali e mong le e mong ke ho pheha li-pancake tse monate le tse monate ka yogurt e le hore li se ke tsa teba hamorao. 'Me ho fetoha ha ho thata ho fetolela ka nnete. Ho na le maikutlo a hore li-pancake tse monate li fumanoa feela ka ho eketsoa ha tomoso e phahameng, empa ha ho joalo. Kajeno re tla u bolella seo u lokelang ho se etsa e le hore u fumane li-pancake tse hlollang.
Li-lemon li-pancakes le yogurt
Lijo:
- kefir - 500 ml;
- lehe la khōhō - 2 pcs;;
- tomoso e omileng - 3 tbsp. likhaba;
- letsoai - pinch;
- tsoekere ea granulated - 3 tbsp. likhaba;
- phofo - 2 tbsp.
Litokisetso
Ho pheha li-pancake tse monate kefir e futhumetse hanyane ka mollo o fokolang, re lahlela letsoai, tsoekere e nang le granulated le tomoso e potlakileng. Ka nako eo re tlosa lijana tse tsoang ka poleiti, re kenyelletsa mahe a pele a otloa ebe re kopanya. Re romela hlama hoo e ka bang hora ho ea sebakeng se mofuthu, re e koahela ka thaole. Latelang, tšela ka phofo, hlohlelletsa 'me u tšabe li-pancakes ka chesang ea tranelate ka mahlakoreng ka bobeli, ho jala hlama le khaba. Ke tsohle, li-pancake tse monate ka kefir e mofuthu li se li loketse!
Li-fritters tse monate ka yogurt
Lijo:
- kefir - 500 ml;
- phofo ea boleng bo phahameng ka ho fetisisa - lintho tse tharo;
- tsoekere ea granulated - 2 tbsp. likhaba;
- lehe - sengoathoana se le seng;
- vanillin - 1 sachet;
- phofo e bakang - 1 tbsp. khaba;
- letsoai - pinch.
Litokisetso
Khoho ea nama e kopantsoe le letsoai, tsoekere le ho otla hantle mixer kaofela. Kefir e futhumetse mme ho qhoqhoa hamonate ho kenngoa ka har'a motsoako oa mahe. Re etsa sena butle-butle, re tsositse kamehla, e le hore lehe le se ke la koala. Re hlakola phofo ka makhetlo a 'maloa, e kopanya le vanillin' me re tšollele butle-butle ho bongata. Ebe o lahlela phofo ea ho baka ebe o kopanya ntho e 'ngoe le e' ngoe ho fihlela e boreleli. Hlama e lokela ho hlaha e teteaneng mme butle-butle e ntše khaba. Re etsa li-pancake tse monate ka ho fetisisa ka kefir ka oli e futhumetseng ea meroho ka metsotso e mengata ka lehlakoreng le leng.
Li-fritters tse potlakileng tse hlahisang kefir
Lijo:
- kefir - 500 ml;
- tsoekere ea granulated - 3 tbsp. likhaba;
- soda le ho e ja - 1 teaspoon;
- phofo e silafalitsoe - 2.5 tbsp.
Litokisetso
Bakeng sa mokhoa ona oa ho itokisetsa, ho bohlokoa hore sehlahisoa se entsoeng ka lebese se se bata, empa ka mocheso o motlakase. Kahoo, re e fumana esale pele ho tloha sehatsetsing e le hore hoseng re ka potlakela ho pheha li-pancakes tse monate. E le, bakeng sa hlama kopanya kefir le tsoekere. Joale re lahlela soda le ho e-na le senepa, ebe re kopanya ntho e 'ngoe le e' ngoe ka botlalo. Ka mor'a moo, hlahisa phofo e nyenyane ea phofo 'me u khumse hlama e lekaneng e le hore e se na likhahla. Ka lero le pholileng u tšollele oli ea meroho, u futhumetse, u ala hlama ka khaba 'me u fry fritters ka tsela e ts'oanang le mahlakore ka bobeli holim'a mollo o monyenyane. Re ba sebeletsa ka chesang ka jeme ea majoe, mahe a linotši kapa lebese le khutsitsoeng.
Nkhono e khōlō ea li-pancakes ka yogurt
Lijo:
- letsoai - pinch;
- botle ba mahe a linotši - 2 tbsp. likhaba;
- kefir - 500 ml;
- tsoekere ea granulated - 1 tbsp. khaba;
- lijo tsa soda - pinch;
- phofo - lintho tse 2,5;
- oli ea limela - bakeng sa ho chesa;
- tranelate e bolila, jeme, mahe a linotši - bakeng sa ho kenya.
Litokisetso
Lisebelisoa tsohle tse hlokahalang li tlosoa sehatsetsing esale pele 'me li tloha ho pholile ho fihlela mocheso oa kamore. Ebe u nka sekotlolo, u tšele kafir ho eona 'me u lahlele khaba ea letsoai. Kenya tsoekere e nyenyane, mahe a linotši le lipalesa. Ebe joale butle-butle u tšollele likarolo tsa phofo ebe u kopa hlama. Hona joale beha pan ka setofo, tšela oli e nyenyane ho eona, e futhumetse ebe o ala li-pancake ka phapone. Fry them ka mocheso oa mocheso, koahelang ka sekwahelo, ebe o fetela ka lehlakoreng le leng mme oe tlisetse ho itokisa. Li-pancakes tse monate haholo, li phehiloe ka kefir, li apara poleiti, li nosetsa ka mahe a linotši kapa li sebelisoa ka jeme.