Li-eggplant tsa Adjika bakeng sa mariha

Har'a libaka tsohle tsa polokelo ea mariha, sebaka se ikhethileng sa hau se tla sebelisoa ke li-eggplant tsena tse ntle tsa li-eggplant e Adzhika. Ho ba pheha ha ho thata ho feta leha e le efe ea stewed meroho, empa ha e le hantle u fumana sesebelisoa se seholo, seo hape, se ka bolokiloeng nako e telele.

Li-eggplant ho Adjika - recipe

Lijo:

Litokisetso

Lekhasi la langa le le lej le hatisitsoe hanyenyane, ka mor'a moo re tšela litholoana ka metsotso e le 'ngoe metsing a belang. Ka mor'a ho blanching re kolobetsa litamati ka metsi a leqhoa, ka tsela eo rea li kokobetsa ebe re emisa mokhoa oa ho pheha. Re khaola litholoana ka hare ho halofo, ho ntša peo, le ho khaola marako a litholoana ka tsela e batlang e le ka mokhoa o ts'oanang.

Ha re ntse re chesa, re qeta metsotso e le 'ngoe, re tlatsa oli ebe re e tšela ka boea bo bofubelu bo bofubelu, bohali le konofolo. Eketsa letsoai, 'me kamor'a metsotso e 5 u kenye li-eggplant tsa pan. Kamor'a metsotso e 8, ha meroho e ntse e ntlafatsoa, ​​eketsa langa le le lej, liapole tse grated, asene le tsoekere ho tsona. Fula meroho bakeng sa metsotso e 45, ebe u tšela lijana tsa nyopa ebe ua li roala. Li-arborine tse nang le marine ajik li setseng ho boloka hang ha libanka li pholile ka ho feletseng.

Li-arberry tse monate ka Adjika

Lijo:

Litokisetso

Ho etsa hore li-eggplant li se bohloko, u lokela ho li khaola le ho li fafatsa ka letsoai le lenyenyane. Kamor'a metsotso e 20, meroho e omisitsoe mme e khabisoa ka thaole ea pampiri, 'me metsi a mangata a tlosoa.

Ka paneng e pholileng, e-ea le onion e nang le konofolo le silika e se na peo e be le peo. Re eketsa li-eggplant ho letsoala la meroho ebe re emella meroho ho fokotsa le ho fetola 'mala ho khauta. Ka nako e le 'ngoe le li-aubergine, pelepele li romelloa setofo. Ebe o kopanya meroho e nang le litamati tse kholo, tšela moro le ho fafatsa litlama. Etsa li-aubergine ka halofo ea hora, 'me u tšollele mabothong le li-roll.