Le Mafu a Crohn

Ho ja lijo tsa Crohn's ke boemo bo bohlokoa ka ho fetisisa bakeng sa ho hlaphoheloa, ke ka lebaka leo u lokelang ho fetola lijo tse fokolang, tse akarelletsang lijo tsa fatše, tse phehiloeng le tse nang le mouoane, kapele kamoo ho ka khonehang. Ho kgothaletswa hore o je 4-5 ka linako tse ling ka likaroloana tse nyane.

Phepo e nepahetseng bakeng sa lefu la Crohn

Kahoo, a re hlahlobe ka ho qaqileng lenane la lihlahisoa tse lumelloeng le lipepepe bakeng sa lefu la Crohn:

1. Noa - tee, cocoa metsing.
2. Bohobe bo tšoeu le bohlooho ba maobane , li-buns le li-biscuits, li-crackers tse tšoeu.
3. Lihlahisoa tsa lebese - ntlo e tlaase ea mafura e nang le mafura, soufflé ho eona, kefir, lebese la acidophilus, tranelate e bolila (e fokolang).
4. Mafura - botoro bo botle, hammoho le ho qhibiliha, mohloaare.
5. Mahe a phehiloeng (ka hare ho 1-2 ka letsatsi), mahe a pholileng.
6. Lijo tse nang le li-broth tse fokolang tse fokolang tse nang le lijo-thollo, meroho, nama ea nama, li-noodle.
7. Lijana le lijana tsa litlhapi ke mefuta e fokolang feela ea mafura 'me li monateloa ka ho fetisisa ebile li na le mouoane.
8. Lijo le pasta - phala ea mashed ka metsing, e ka ba ka mokhoa oa li-puddings tse hlakiloeng. Macone e phehiloe.
9. Meroho le meroho - litapole tse mashed le li-puddings meroho, meroho e phehiloeng, meroho e hahiloeng hantle.
10. Litholoana le monokotsoai - jelly, kissels, mousses, litapole tse mashed, jeme.
11. Litholoana - litholoana, melee le meroho e tala e silafalitsoeng metsing.

Re lokela ho hlokomela hore ho ja lijo tse tsoekere le lipompong ho lumelloa, empa ho fokotsoe. Litlama tsa lefu la Crohn li nkoa pakeng tsa lijo.

Lijoe ke lefu la Crohn's: ho thibela

U se ke ua lebala hore lihlahisoa tse ling li tla tlameha ho tlosoa lijong tse latelang:

• li-sausages, nama, litlhapi 'me ka kakaretso lijoe tse ling tsa makotikoti;
• litheo tsohle tsa khale, kofi le lebese;
• meroho le litholoana tse mosa;
• lihlahisoa tse entsoeng ka botoro le hlama e mofuthu;
• nyalothe, harese, lijo-thollo tsa harese;
• salting, ho tsuba, marinades;
• li-cold, ice cream;
• lihlahisoa tse nang le tranelate, tsokolate;
• tlhapi e mafura le nama;
• mosetareta, li-spicy sauces, horseradish, pepere;
• li-mushroom, linaoa.

Haeba lihlahisoa tsena li hlokomolohuoe, pholiso e tla tla ho uena ka potlako.