Keka le liapole - recipe

Letsoai le liapole le fetoha monate haholo, empa le kolobile hanyenyane. Ho etsa joalo ho molemo ho sebeletsa ka tranelate e shapuoa ho tee e chesang e ncha.

Oatmeal kaka le liapole

Lijo:

• botoro - 50 g;
• tsoekere - 100 g;
• lehe - sengoathoana se le seng;
• phofo - 60 g;
• phofo e bakang - 1 teaspoon;
• liapole - likotoana tse peli;
• oatmeal - 80 g.

Litokisetso

Botoro ea botoro, re tšela tsoekere, re roba lehe, re tšela ka phofo le phofo e bakang ebe re kopanya ntho e 'ngoe le e' ngoe ho ea boima bo le bong. Joale eketsa oatmeal mme o kopanya hlama ho fihlela e boreleli. Sebopeho se koahetsoe ka oli, se silafalitsoe ka mango kapa phofo 'me se jala hlama, ka mokhoa o tšoanang se e aba. Liapole tsa ka, li omisitsoeng, li hloekisitsoe, li silafalitsoe ebe lia jala holim'a hlama le fan. Ka mor'a moo re romela kaka ka ontong 'me re bake ka metsotso e 35 mocheso oa likhato tse 200.

Lijo tse monate tsa liapole

Lijo:

• tsoekere e nang le granulated - 220 g;
• botoro - 150 g;
• yolk - likoto tse 4;
• phofo - 200 g;
• phofo e bakang - 0,5 tsp;
• kisi ea kottage - 500 g;
• liapole - 500 g;
• tranelate e bolila - 200 ml;
• Lialmonde tsa fatše - 3 tbsp. likhaba;
• lero la lemone - 2 tbsp. likhaba;
• lehe - likotoana tse peli;
• tsoekere e phofshoana - bakeng sa mokhabiso.

Litokisetso

Softened tranelate botoro e hahiloeng le 1 yolk le pinch ea tsoekere. Hona joale tšela phofo, u phehe phofo, u robe hlama 'me ue behe firiji. Chisi ea Cottage e tšolotsoeng ka lero la lero la lemone, e beha tranelate e bolila, lialmonde, li-yolks, mahe le tsoekere. Sebopeho se entsoe ka oli ebe se ala hlama ho sona, se kheloha mathōko 'me se etsa mahlakore a manyenyane. Ebe re abela boima ba 'mele , ebe re tšela liapole tsa apole holim'a kaka le ho chesa ka ontong ka hoo e ka bang hora ka mocheso oa likhato tse 175.

Pancake kaka le liapole

Lijo:

• liapole - likotoana tse 3;
• kisi ea kottage - 150 g;
• morara o omisitsoeng - 100 g;
• yolk - 3 likotoana;
• tsoekere -50 g;
• lero la lemone - 20 ml;
• gelatin - 5 g.

Bakeng sa li-pancakes:

• phofo - 250 g;
• vanilla - teaspoon e 1;
• tsoekere - 2 tbsp. likhaba;
• lehe - likotoana tse peli;
• lebese - 450 ml;
• botoro - 20 g;
• letsoai - pinch.

Litokisetso

Ka lebese re eketsa mahe, tsoekere, vanillin, letsoai, phofo le botoro. Re tsosa lisebelisoa tsohle hantle, re li roba hlama bakeng sa li-pancake ebe o e beha sebakeng se mofuthu ho tsitlella. Lihlahisoa li tšela lihora tse peli ka metsi, liapole li silafatsoa ka likarolo. Hona joale re ntse re lokisa sirapo: mocheso oa khalase ea metsi, eketsa tsoekere, lero la lemone, liapole le ho pheha metsotso e 5.

Lekhetlong lena, re qhaqha li-yolks tse nang le tsoekere le tse tšoeu ebe re tšela lebese le mofuthu. Pheha ka mocheso o tlase ho fihlela o teteaneng. Ka har'a tranelate e chesang e monate, eketsa morara o omisitsoeng, kenya ntlo ea chate le tšela gelatin pele e tšetsoe. Li-bakedcake tse entsoeng li entsoe ka likotoana, ka holimo re beha likarolo tsa tranelate le liapole, haufi le li-pancake kaofela ebe u beha liapole tse nang le bohobe ka lihora tse tharo firiji.