Haeba o sitoa ho phela letsatsi le se nang monate. Haeba monahano oa ho hanela monono o ratoang o u lahlela ka moferefere, 'me lehlabuleng le haufi le sekhutlo,' me u tla tlameha ho bulela lefats'e tsohle tse patehileng ka liaparo tse ngata. Haeba ho bonahala eka ho ke ke ha khoneha ho rarolla khanyetso e sa feleng pakeng tsa liaparo le friji. Joale u se na letho leo u lokelang ho le etsa empa u phehele candy ho litholoana tse omisitsoeng. Lipompong tsena tse entsoeng ka maiketsetso li tla felisa axiom e thehiloeng e monate e ke keng ea sebetsa.
Litholoana tse omeletseng li na le divithamine le liminerale tse ngata haholo hore ho bonolo ho nka mekhoa e ikhethang ka matlapa. Sena ke 'nete haholo nakong ea selemo,' me haeba le uena u le 'mè ea thabileng, joale selemo sohle. Ho tloha ha u sa le ngoana, ruta bana ba hau hore ba sebelise lipompong tse nang le thuso, empa u se ke ua nkoa hakana - li-pandi tse joalo li ke ke tsa bitsoa tlaase-khalori.
Lipompong tse entsoeng ka maiketsetso ho litholoana tse omisitsoeng
Lijo:
- omisitsoeng apricots - 200 g;
- li-prune - 200 g;
- morara o omisitsoeng - 200 g;
- walnuts - 200 g;
- Lemon - 1 sengoathoana;
- mahe a linotsi - 3 tbsp. likhaba;
- tsokolate - 3 lik'harale.
Litokisetso
Litholoana tse omisitsoeng li hlatsuoa hantle metsing a chesang. Re e tlohella e omme ebe re e tlohela ho pholletsa le grinder ea nama hammoho le linate. U ka sila ka blender, empa u se ke ua nkoa u le joalo - likarolo tsa linate li ntse li lokela ho nkoa. Eketsa bongata ba lero la lemone le mahe a linotši. Re kopanya tsohle hantle. Re leka ho monate, ha ho hlokahala, re hlahisa mahe a linotši. Haeba li-pompong ke tsa mokete o moholo, o ka tšela lipole tse 'maloa tsa joala bo u ratang haholo kapa cognac. Re kenya libolo tse nyane kapa re tlatsa libopeho tse ikhethang ka lipelo, lipalesa, joalo-joalo. Re e romela lihora tse tharo ho leferefere. Ka mor'a moo, re ntša likoloto tsa rona ebe re li tšela tsokolate e qhibilihisitsoeng ka ho hlapa metsi. Re e beha holim'a grill ho etsa hore khalase e se nang thuso, hape re e romella sehatsetsing, empa eseng nako e telele. Ka halofo ea hora u ka ba le mokete oa tee le lipompong tse monate tse entsoeng ka mahahapa.
Lipompong tse mebala-bala tse tsoang litholoana tse omisitsoeng
Lijo:
- Liperekisi tse omisitsoeng - 100 g;
- cherry, omisitsoeng - 100 g;
- morara o omisitsoeng - 100 g;
- mahe a linotsi - 2 tbsp. likhaba;
- lialmonde - 30 g;
- linate tsa li-cashew - 30 g;
- walnuts - 30 g;
- Lemon lemon - 1 tbsp. khaba;
- Sesame - 2 tbsp. likhaba;
- likoti tsa kokonate - 2 tbsp. likhaba;
- confectionery powder - 2 tbsp. likhaba.
Litokisetso
Hlatsoa le omisitsoeng omisitsoeng litholoana ba sothehileng ka nama grinder hammoho le linate. Kopanya le mahe a linotši le lime lemon. Re etsa li-candies. Karolo ea boraro ea tsona e senyeha ka peo ea sesame, karolo e 'ngoe ea boraro e khabisitsoe ke kokonate, tse setseng li phofshoana ea confectionery. Kahoo, ka lebaka le leng u fetoha pompong e fapaneng haholo. Re e beha ka sehatsetsing ka lihora tse 'maloa e le hore ba "tšoare".
Lipompong tsa monate ho tloha litholoana tse omisitsoeng - risepe
Lijo:
- chisi ea cottage - 200 g;
- li-apricots tse omisitsoeng - 100 g;
- kokonate chips - 4 tbsp. likhaba;
- monate oa chokolete - 1/3 ea tile.
Litokisetso
Cottage chisi e hlakola ka har'a sieve. Batho ba thabileng ba blender ba ka boela ba e sebelisa ho tlisa curd ho boemo bo ts'oanang. Apricot tse omisitsoeng li hlatsoitsoe hantle ebile lia omisoa. Sefate ka seatla se bulehileng se tšollele ho khabisa kokonate, top le teaspoon e jala karolo ea kottage chisi. Re e fa sebōpeho sa "pancake", beha li-apricots tse omisitsoeng bohareng ebe u li thatafatsa joaloka pie. Mobala o motsoako o koaheloa ke li-coconut shavings. Re romela li-candie ka hora ho sehatsetsing. Ka mor'a hore li be matlafatse, li ka khabisoa ka ho tšollela molaetsa o mosesaane oa tsokolate e qhibilihisitsoeng. Haeba malapa a sa senye hang-hang thepa ea lipompong tsena tse molemo, li-panda li ka bolokoa matsatsi a mangata sehatsetsing. Empa ho hlokahala moqotong o koetsoeng - chisi ea kottage e nka monko oa linaheng tse ling haholo.
Joang ho etsa lipompong "Truffles" ho litholoana tse omisitsoeng?
Lijo:
- lialmonde - 50 g;
- Cocoa - 70 g;
- hazelnut - 100 g;
- matsatsi - 200 g.
Litokisetso
Matsatsi le lialmonde lihora tse seng kae li kolobetse metsing a batang. Ho tloha matsatsing ao re tlohang masapo 'me re sotha nama ea grinder hammoho le makotomane. Ekelletsa ho sena boima ba karolo ea 2/3 ea cocoa, motsoako o motle. Re leka, ha ho khoneha, monate ka mahe a linotši. Re tšela sweets tse nyenyane, bohareng ba sebaka se seng le se seng sa lialmonde, ka mor'a ho tlosa letlalo ho sona. Tlosa li-koloboks tse hlahisoang ka phofo ea cocoa. Li-truffle tse loketseng li ka jeoa hang-hang, empa ho molemo ho li boloka lihora tse 'maloa sehatsetsing.