Selemo se Secha se letetsoeng nako e telele se ntse se atamela, 'me molekane e mong le e mong o se a ntse a etsa lethathamo la lijana bakeng sa tafole ea mokete. Re fana ka direpepe bakeng sa salate e monate le e bonolo, e leng e phethehileng bakeng sa menu ea Selemo se Secha.
Salate ea Selemo se Secha sa Leseli le celery le tlhapi
Lijo:
- litopo tsa mackerel - likotoana tse peli;
- motsoako oa celery - 130 g;
- Likoekoe mahe - 10-12 likotoana;
- onion - 125 g;
- likheo - 45 g;
- lierekisi tse tala tse makhasi - 65 g;
- pickled likomkomere - 65 g;
- chisi e entsoeng - 120 g;
- mehloaare e se nang likoting - 65 g;
- mayonnaise - 120 g kapa ho latsoa;
- ho hlahisa pepere ea Bulgaria bakeng sa mokhabiso;
- oli ea limela;
- letsoai;
- pepere fatše;
- lipalesa tse ntle tsa parsley.
Litokisetso
Litopo tsa mackerel li lahlehile ka lihlopha le lihlooho, li hlatsoe tlas'a metsi a batang a batang le pheha ho fihlela li lokile ka metsi a letsoai le ho eketsoa ha li lakatsehang linoko. Haeba o lakatsa, o ka koahela litlhapi tse foilong ka ontong, pele u li behela ka letsoai le linoko. Ka mor'a moo re tlosa masapo ho tswa ho mackerel e pholileng mme re khaola fats'e ka likotoana ebe re e kopanya le letsoai le hlakileng ho oli ea meroho ka seteng se pholileng le li-anyezi tse sa hlahisitsoeng.
Re hlakola celery, e tlohelle ka pitsa e khōlō e sa emeletseng ntle le oli kapa ka pane e tloaelehileng e nang le chelete e nyenyane metsotso e mehlano ho isa ho e supileng, e susumetsang.
Likoekoe li pheha ho fihlela li phehiloe le ho hloekisoa, ho khethoa likomkomere le eiee leek melenko shred le e bohale thipa, 'me khaola mehloaare e nang le mehele.
Ka sekotlolo se tebileng, kopanya litlhapi tse nang le eiee, celery, likomkomere, lierekisi, li-leeks, lifate tsa mehloaare, eketsa likhae tse 'nè tse qhibilihisitsoeng, e le hore li qhibilihe, li tlohele ka ho li sila kapa ho li roba likotoana (haeba li le bonolo), li tlatse ka mayonnaise, letsoai le pepere 'me u kopanye.
Re ala salate ka sejana ka sephahla sa naha, re abela li-squirrels tsa mahe a mang a setseng ka holim'a grater, re jala ho "otlolla" maqhenkeng a mashed, re khabisa sejana ka makhasi a parsley, lihlopha tsa mohloaare le li-marinated tsa pepere tsa Bulgaria.
Lesebe le khanyang le monate bakeng sa Selemo se Secha ntle le mayonnaise le saalmon
Lijo:
- letsoai la salone - 160 g;
- mahe a khoho - likotoana tse 3;
- nkho e le 'ngoe e nyenyane ea mehloaare e se nang likoting;
- bohobe bo bofubelu boiee - 100 g;
- arugula;
- makhasi a salate;
- Monyane oa dijon - 20 g;
- lero la lemone - 5 ml;
- oli ea mohloaare - 60 ml;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa.
Litokisetso
Lijana tse nang le letlapa li na le likhahla tsa lettuce ebe li behoa holim'a arugula.
Pheha mahe a phehiloeng ka thata, ba qoelise metsotso e le 'ngoe metsing a batang, ebe o hloekisa, khaola ka lihlopha ho sebelisa thipa e hlalositsoeng' me u behe holim'a salate. Moriana oa salmone o letsoai o arotsoe ka lipoleiti tse nyenyane, o khaola likaroloana tse nyenyane mme o behoa ka mokhoa o sa reng letho ka sejana. Re kenya salate ea mohloaare ntle le likoting le mehele ea lettuce e khubelu. Bakeng sa ho apara, kopanya oli ea mohloaare, mosetareta oa dijon, lero la lemone, pepere le letsoai, hlakola hanyenyane ka moforomo 'me u noe metsi a salate le salate ea rona. Sejo se monate haholo le se bobebe se se se loketse, o ka sebeletsa tafoleng ea Selemo se Secha.
Salase e ntle ka ho fetisisa ea Selemo se Secha ka shrimps
Lijo:
- shrimps peeled - 320 g;
- Peking hop - 200 g;
- lithupa tsa lehlaka - 200 g;
- mananine e nang le makotikoting - 200 g;
- Thollo ea garnet - 100 g;
- mayonnaise - ho latsoa;
- letsoai - ho latsoa;
- makhasi a salate.
Litokisetso
Li-shrimp tse nang le peele li qhibiliha, qoela metsotsoana metsing a futhumetseng a nang le letsoai, ebe o kenella ka colander ebe o e tlohela. Lihlopha tsa maqeba li hloekisoa ebile li khaotsoe haholo. Manininele e entsoeng ka makoti e entsoeng ka kanned e sithabetse li-cubes, 'me Peking hop shinkuem ha e kholo (ntle le karolo e tšoeu).
Kopanya litebeleng tsohle tse lokiselitsoeng le halofo ea peo ea kharenate, nako le mayonnaise, eketsa letsoai ho latsoa, ho kopanya, ho jala sejana, ho koahetsoeng ka makhasi, ebe o khabisa lijo tse setseng tsa kharenate.