Hangata litapole tse entsoeng ka letsoai li ba le phihlelo ea pele ea litloaele tsa bo-'mè ba ntlo ea kichineng. Ha e le hantle, ena ke sejo se tloaelehileng ka ho fetisisa sepakapakeng, e leng se bōpang moea o monate le o mofuthu oa lijo tsa lelapa. E ne e tla bonahala e le banal e joalo le lihlahisoa tse bonolo tsa lihlahisoa, 'me phello e kaakang! Monko o monate le tatso e ke keng ea hlalosoa ea sejana e hlōtse lerato la batho ka ho sa feleng 'me e tla lula e le ea sebele.
Motho e mong le e mong ea nang le boiphihlelo ba nang le phihlelo o na le tsela ea hae ea ho pheha litapole tse nang Re tla u bolella kamoo ho monate ho pheha litapole tse entsoeng ka nama ea khoho le ho fana ka phepo ea lijana ka nama le li-mushroom.
Joang ho pheha khoho e entsoeng ka monate?
Lijo:
- khoho ea nama - 550 g;
- onion - 175 g;
- lihoete - 175 g;
- li-tuber tsa litapole - 950 g;
- moriana oa tomate - 75 ml;
- oli ea limela e hloekisitsoe;
- metsi a tlhotliloeng - 350 ml;
- konofolo - meno a 2-3;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa;
- linoko - ho latsoa;
- makhasi a laurel - ho latsoa;
- Fresh meroho ho khetha ho - ho latsoa.
Litokisetso
Khoho e hlatsuoa, e kenngoe ka thaole ea pampiri kapa napkins ebe e khaola likotoana tse lekana. Ka matla a multivarka re tšollela oli e hloekisitsoeng ea meroho ebe re rala likhoho tse nyenyane. Khetha mofuta oa "Frying" kapa "Baking" "mefuta" 'me u hahele nama ea khoho ho fihlela u e-na le redge e khahlehang mahlakore ka bobeli.
Ha nama e le moriri, re hloekisa le ho sila lihoete le eiee ebe re kenyelletsa sejana. Re boloka metsotso e meng e leshome, rala moriana oa langa le le lej, litapole tse hloekisitsoeng pele le ho hlatsoa le ho eketsa metsi a hloekileng. Etsa sejana ka letsoai, pepere e ntšo, fatše 'me u kopanye. Re fetolela sesebelisoa lenaneong la "Tlosa" 'me u behe nako ea hora e le' ngoe. Kamor'a metsotso e mashome a mabeli, eketsa makhasi a laurel le konofolo e khaotsoeng hantle.
Re sebeletsa litapole tse monko o nang le litlama tse ncha.
Ho e-na le khōho, u ka nka nama e 'ngoe le e' ngoe, tatso ea sejana e tla fapana hanyenyane, empa e tlase e thahasellisa ebile e khahleha.
Ke monate hakaakang ho pheha litapole tse entsoeng ka nama le li-mushroom?
Lijo:
- Pork kapa veal - 700 g;
- onion - 150 g;
- lihoete - 120 g;
- li-tuber - 1.2 kg;
- li-mushroom kapa li-mushroom tse ling - 350 g;
- meroho, oli e hloekisitsoeng - 55 ml;
- meroho, moro oa nama kapa metsi;
- linōko bakeng sa nama - ho latsoa;
- lierekisi tsa pepere e monate - li-4-5 pcs.;
- Bay leaves - 2-3 maqheka.;
- letsoai - ho latsoa;
- motsoako oa lepelepele - ho latsoa;
- meroho e mongobo ea dill, parsley le basil - ho latsoa.
Litokisetso
Ntho ea pele eo re e etsang ke ho hlatsoa nama ea kolobe kapa nama ea likhomo metsing a batang 'me u soakise metsi ka thaole ea pampiri. Re khaola nama ka likaroloana tse lekanang, ebe re e beha ka pane e chesang e nang le pan ea oli e hloekisitsoeng e nang le mongobo o teteaneng. Re likarolo tsa nama tse sootho tse tsoang mahlakoreng 'ohle, re eketsa likotlolo tsa halofo tsa eiee le Fry, e hlohlelletsang, ka metsotso e meng e mehlano.
Hona joale eketsa li-mushroom tse hlatsoitsoeng pele ho hlatsitsoe le nako e lekaneng, nako le letsoai, mobu o nang le motsoako oa pelepele, linoko, 'me o lule tlas'a sekwahelo metsotso e leshome. Lihoete li hloekisoa, li kenngoa lihlopha ebe li lahleloa nama ka li-mushroom. Kamor'a metsotso e mehlano ho isa ho e supileng, fetisetsa lintho tse ka letsohong la ho chesa ka har'a sefate se loketseng
Ho sa le joalo, re tlosa li-tuber tsa litapole ho tloha letlalo, li li senya ka likotoana kapa li-cubes tse nyenyane tsa boholo bo lekanang ebe li li beha ka sekotlolo. Re lahlela makhasi a laurel, lierekisi tsa pepere e monate mme ha ho hlokahala re kenya letsoai. Koahela sejana ka sekwahelo ebe u ema mollong o lekaneng ho fihlela litapole li se li loketse. Qetellong re lahlela meroho e khabehileng ebe re e tlosa mollong.
Haeba u sebelisa li-mushroom tse omisitsoeng ho pheha, o tlameha ho hlatsoa ka ho feletseng 'me u kene metsing ka nakoana bakeng sa ho ruruha.