Litlhahiso tsa hore na u ka pheha eggplant joang, e tla thusa ba qalang ka kichineng ho utloisisa lintho tse poteletseng tsa ho bōpa lijana le ho kenya letsoho meroho, le litsebi tse hlahisitsoeng tsa ho iphelisa ho eketsa tsebo ea tsona ka li-novelties tsa diresepe. Sephetho se hlahisoang ke litlhoko tsa lijo tse tla hlahisa sebaka se tšoanelehang malapeng kapa se molemo ka ho fetisisa se tla tlatsetsa moketeng oa mokete.
U ka pheha eng ho tswa ho aubergine?
Mosali e mong le e mong oa ntlo o tla khona ho pheha aubergine ka potlako le ho monate, haeba a le teng ke likhopolo tse pakoang le litlhapi tse amoheloang ke batho ba bangata ba ratang ho mo rata.
- Li-eggplant li monate ka foromo e halikiloeng. Sebeletsa lijana tsena ka tsela e ikhethileng e nang le meroho, konofolo e entsoeng kapa e entsoe ka sebōpeho sa meqolo ea pele le lintho tse ling tse hlaselang.
- Lijo tse matlafatsang le tse nang le phepo ke sesepa se nang le meroho, se ka phehoang ka mefuta e mengata ea meroho kapa ka ho tlatsoa ha nama.
- Ho ithuta lijana ho tloha li-eggplant, lipepepe ka har'a ontong li hohela ho feta ho tloaelehileng.
- Ho bonolo le ho bonolo ho lokisa mefuta eohle ea salate ka li-eggplant.
Semela semela ka batter
Litlhahiso tse latelang ho ba sa tsebeng ho pheha eggplant ka batter. Sejana se loketse ho sebeletsa tafoleng leha e le efe e le sesebelisoa sa stand-alone kapa ho tlatsetsa litlhoko tsa nama le tlhapi. Khalefo e tsoang lilareng tsa meroho e ka tlosoa ka ho hatisa slicer mme e tlohela metsotso e 30. Pele ho chesa li-eggplant ho qhibiliha ho tloha mongobo.
Lijo:
- li-eggplant - likotoana tse peli;
- phofo - 3 tbsp. likhaba;
- mahe - likotoana tse peli;
- letsoai, oli, meroho.
Litokisetso
- Otla lehe le lenyenyane ka ho tlatsoa ha letsoai.
- Hlohlelletsa ka phofo.
- Li-eggplant tse tšeletsoeng li kenngoa ka claret e hlahisoang hang-hang 'me li hasana ka oli ea preheated.
- Hlohlelletsa li-arubini kahare ea ho pata ka mahlakoreng ka bobeli, fetisetsa sejana, u fafatse li-dill.
Li-rolling tsa eggplant le cheese le konofolo
Mosebetsi o hlollang oa litsebi tsa ho iphelisa, tse ntseng li tsebahala haholo 'me o tsoela pele ho thabisa bareki ba nang le litlhahiso tse ntle letsatsi le leng le le leng - li-eggplant le cheese le konofolo, li phehiloe ka mokhoa oa meqolo. Morero oa motheo oa tlhahiso e ka ba oa mefuta-futa ka ho eketsa likarolo tse ling ho tlatsa.
Lijo:
- li-eggplant - likotoana tse peli;
- chisi - 100 g;
- konofolo - meno a 5;
- mayonnaise - 5-6 tbsp. likhaba;
- dill - sehlopha sa 1;
- letsoai, oli.
Litokisetso
- Litholoana li khaola likotoana tsa longitudinal tsa cmenti e lekanang, eketsa letsoai, tlohela metsotso e 10.
- E hlakola lero le ho tšela likhae tse lekaneng.
- Kopanya chisi e grated le konofolo, dill mane le mayonnaise.
- Beha karolo e nyane ea ho tlatsa sefahle ka seng ebe o se pata ka mela.
- Sebeletsa eggplant ka chisi le konofolo ka platter le meroho.
Lijo tsa meroho le li-eggplant
Ho phaella moo u ka lokisetsang li-eggplant, e le hore u se ke ua senya setšoantšo 'me ka nako e ts'oanang u tima maikutlo a tlala ka katleho. Motsoako o ka etsoa ka mongobo feela oa limela kapa o sebelisoa e le ho tsamaisa nama ea pheho ea nama e nang le phepo kapa nama ea khomo e khotsofatsang haholoanyane, e leng nama ea likhomo, e qalang ho khabisa lilae hoo e batlang e le e loketseng.
Lijo:
- li-eggplant - likotoana tse 3;
- eiee le lihoete - 1 pc.;
- Peperegia ea Bulgaria - maqheka a 2-3.;
- litapole - likotoana tse peli;
- tamati - 4 lik'hilograma.;
- konofolo - meno a 3;
- letsoai, pepere, linoko, botoro, meroho.
Litokisetso
- Fry alternate ka eiee ea oli le lihoete, litapole le eggplant cubes, pelepele.
- Beha metsoako ka lebokose kapa sekotlolo sa metsi, eketsa metsi a seng makae le likaroloana tsa tomate.
- Kamora ho pheha, koahela setshelo ka sekwahelo 'me u lokise litaba ho fihlela bonolo ba meroho.
- Eketsa meroho, konofolo, o futhumatsa sechu ho tloha ka li-eggplant ka metsotso e le 'ngoe, e lumelle hore e tlōle.
Li-eggpantso ka ontong le litamati le chisi
Li-eggplant tse phehiloeng ka ontong, mekhabiso e bonolo le e theko e tlaase, kamehla e monate ebile e monate. Phetolelo e nang le tamati e ncha le chisi e phethoa ka mokhoa oa motheo ka metsotso e seng mekae, empa e hlahisa maikutlo a monate ka ho fetisisa. Ho tswa ho botala, fennel le makhasi a basil ba loketse.
Lijo:
- li-eggplant - 0.5 lik'hilograma;
- tamati - 350 g;
- chisi - 120 g;
- konofolo - meno a 3;
- letsoai, pepere, botoro, meroho.
Litokisetso
- Khaola li-eggplant ka li-circles, eketsa letsoai.
- Kamor'a metsotso e 30, soak ea marotholi a mongobo 'me o fetisetse seqhetsoeng ho seba.
- Fafatsa selae sa konofolo, ka holimo le likhase tsa tamati.
- Salting sejana, pepere mme u chese metsotso e 30 ka likhato tse 180.
- Setlolo se entsoeng ka li-eggplant se entsoe ka platter se nang le litlama.
Li-eggplant tse halikiloeng joaloka li-mushroom
Ho ithuta lipepepe ho tswa ho aubergine ho monate ebile ho bonolo, ha ua lokela ho fetela phetolelo eo u ka e etsang senole se nang le tatso ea li-mushroom tse tsoang meroho. Ka mokhoa o tšoanang, limela tsa meroho ka tsela e ncha li senola thepa ea eona, ho fumana mofuta o motle oa li-mushroom le litlolo. Ho bohlokoa ho tlosa sejana ho tloha mollong ka nako.
Lijo:
- li-eggplant - 900 g;
- mahe - likotoana tse peli;
- oli - 100 g;
- onion - likotoana tse 3;
- tranelate e bolila - 200 g;
- cube ea mushroom kapa phofo - 1 pc.;
- konofolo - meno a 3;
- letsoai, pepere, leloala.
Litokisetso
- Li-eggpants li tšeloa, li tšeloa ka mahe, li otloa ka letsoai le pepere, li tsoakane, li siuoa ka hora.
- Finyang lieiee le konofolo ka oli.
- Add eggplant, Fry, susumetsang maikutlo, ho fihlela browning.
- Kenya kelisi e bolila, dill mane, o futhumetse setofo ka metsotso e seng mekae.
Nama e nang le li-eggplant
Ho ekelletsa moo ka ho lokisetsa ho itokisetsa hantle eggplant ka nama. Sejana se hlahisoang se loketse ho kenya lijo tsa lijo tsa motšehare kapa sa bobeli bakeng sa lijo tsa motšehare. Meroho e ka tlatsetsoa ka nama ea nama ea kolobe, ea veal kapa e potlakileng ha ho etsoa litlhapi tsa khōhō, e be likotoana kapa likotoana. Ho etsa hore recipe e sebelise sekoahelo se nang le sephara se tlaase kapa cauldron.
Lijo:
- li-eggplant - likotoana tse peli;
- chicken fillet - 2-3 likotoana;
- Pepere ea Bulgaria, tamati le lihoete - 2 li-pcs.;
- onion - sengoathoana se le seng;
- konofolo - meno a mabeli;
- letsoai, pepere, oli.
Litokisetso
- Fry the fillet ka oli.
- Kenya onion, Fry ho fihlela e hlakile.
- Lihoete li behoa, 'me ka mor'a metsotso e 10 li-eggplant, pelepele, limela tsa langa le le lej.
- Tlosa likarolo tse tlas'a sekwahelo ho fihlela o le bonolo.
- Karolong ea ho qetela, khoho e nang le li-eggplant e nkoa ka konofolo 'me e chesoa ka motsotsoana.
Musaka le eggplant
Lijo tse monate le tsa pele, tse ke keng tsa kenngoa feela meleng ea letsatsi le leng le le leng, empa hape ka seriti ho ea tafoleng ea mokete - moussaka ka Segeriki le eggplant . Moqapi o sa tloaelehang oa lijo le tatso ea oona e tsotehang e tla khotsofatsa litlhoko tsa batho ba hlokang lijo le ba ratang haholo.
Lijo:
- li-eggplant - likarolo tse 4.;
- forcemeat - 0.5 kg;
- moriana oa langa le le lej - senoelo sa 1;
- onion - likotoana tse 2;
- konofolo - meno a 3;
- lebese - 1 l;
- botoro - 100 g;
- phofo - 3 tbsp. likhaba;
- chisi - 150 g;
- Nutmeg, sinamone, fatše allspice;
- letsoai, tsoekere, oli ea limela, parsley.
Litokisetso
- Li-eggplant li khaola li-circles, li salted 'me ka mora metsotso e 20 li moisten mongobo.
- Fry slicing ho fihlela bobebe.
- Feta eiee, eketsa fatše nama, Fry.
- Tšela langa le le lej, lahlela sinamone, pepere e monate, tlola boima tlas'a sekwahelo metsotso e 30.
- Hlohlelletsa konofolo le parsley, tlosa sejana ho tsoa poleta.
- Fry phofo ka botoro, tšela lebese, pheha ho fihlela o teteaneng, u eketsa nutmeg.
- Ka mor'a ho pholile, chate ea grated e kopantsoe le mongobo.
- Ka mokgwa o behile lihlopha tsa eggplant le sauce e nang le nama e nang le minced, e phethoa ka li-eggplant.
- Fana ka holimo ka leqhoa la lebese le chisi ebe u pheha sejana ka hora ka 180 likhato.
Eggplant caviar - recipe
Li-aubergine tse nang le meroho le meroho li ka lokisoa e le mofuta oa caviar e khahlang haholo. Boima bo kenngoa ka tsela e hlokahalang ke blender ho fihlela seaparo sa junifomo se fumanoa kapa se siiloe ka sebopeho sa sona sa pele ho sireletsa botšepehi ba lilae. Qetellong, likaroloana tsa meroho tse sa tšoaneng li lokela ho khaoloa ka hohle kamoo ho ka khonehang.
Lijo:
- li-eggplant - likotoana tse peli;
- onion - sengoathoana se le seng;
- tamati - 3 lik'hilograma.;
- konofolo - meno a 3;
- letsoai, pepere, botoro, meroho.
Litokisetso
- Fry onion ka oli.
- Eketsa li-eggplant, tamati, letsoai, pepere, khaba tlas'a sekwahelo ho fihlela bonolo.
- Eketsa meroho, konofolo, mofuthu ka metsotso e 5, haeba o lakatsa, senya blender.
Li-eggplant Chinese
Batho ba ratang lijo tse monate tse monate tse nang le tatso e hlakileng ba tla thabela ho pheha li-eggplant tse thahasellisang tse thehiloeng ho lijo tsa Sechaena. Sephiri sa tatso e babatsehang ka mongobo o sa tloaelehang o monate le o bolila oa mahe a linotši, tsoekere le asene, moo lilae tsa pele ho meroho tse hlahisitsoeng li ikhohomosa pele li sebeletsa.
Lijo:
- li-eggplant - likotoana tse peli;
- tsoekere e sootho le sauce ea soya - dipole tse 2. likhaba;
- asene le starch - 1 tbsp. khaba;
- mahe a linotsi - 1 teaspoon;
- konofolo - meno a mabeli;
- letsoai, oli, sesame.
Litokisetso
- Li-eggplant lia hloekisoa, li koetsoe ka oli ho fihlela li silafetse, eketsa metsi a seng makae le mohope metsotso e 7 tlas'a sekwahelo.
- Kopanya lisebelisoa tse setseng ho tsoa lethathamong lena, tšela moriana ka lero la ho chesa.
- Etsa li-eggplant ka lero la monate le monate bakeng sa metsotso e 2, tlosa mocheso.
Aubergines ka Turkish
Ho phehoa ka risepe e latelang, eggplant ka ontong e kolobisitsoe ka tatso ea ho tlatsa nama le mongobo o monate, ho fumana phepo e sa tloaelehang. Sejo se tšoanang le se tsoang ho Turkish cuisine se ka romeloa ntle le ho tsilatsila mokete oa lijo tsa mantsiboea - baeti ba tla thaba ebe ba kopa li-supplement.
Lijo:
- li-eggplant - likotoana tse 3;
- nama e nyenyane - 250 g;
- tamati ea tamati - 2 tbsp. likhaba;
- metsi 400 ml;
- onion - sengoathoana se le seng;
- konofolo - meno a mabeli;
- tamati - 2 pcs;;
- pepere e chesang - sekoahelo se le seng;
- letsoai, pepere, oli, parsley.
Litokisetso
- Soplanting khaola lihlopha tsa rind a le hole le 1-1.5 cm, 'me ka lehlakoreng le leng etsa longitudinal incision botebo ba 2 cm.
- Fry litholoana tse oli mahlakoreng 'ohle.
- Feta eiee, beha fatše nama, ka lebelo ka metsotso e 10.
- Kenya tomate, tepo ea pasta, pepere, garlic, parsley, stew metsotso e 10.
- Tlatsa ho kenya lintho ka li-eggplant, kenya lihlahisoa ka sebōpeho.
- Kopanya lekhalo ka metsi, nako, tšela liaparo le ho li romella metsotso e 25 ka ontong, ho futhumetse ho fihlela likhato tse 200.
Salate e tsoang ho eggplant e halikiloeng
Masiba a futhumetseng a chesang a monate a nang le li-arbor a ka itokisetsa lijo tsa mantsiboea kapa a kenyelletsa sejo se monate sebokeng sa mokete. Tatso e babatsehang ea sejana e tla hlōlisana ka katleho le litlhaloso tse ling tsa lithollo. Ho fokotsa ho khaola nama e nang le mela e ts'oane, lesela le tlameha ho ba leqhoa pele ho nako.
Lijo:
- li-eggplant - likotoana tse peli;
- nama ea khomo - 250 g;
- Sefate sa Bulbaria le lihoete - 1 pc .;
- soy sauce le lero la lemone - 1 tbsp. khaba;
- konofolo - meno a mabeli;
- tsoekere - 1 teaspoon;
- oli ea mohloaare - 50 ml;
- letsoai, pepere, oli, parsley.
Litokisetso
- Hlakola nama ka lehlokoa ka hohle kamoo ho ka khonehang, ebe o fola ho fihlela o rohakana.
- Arohane ka Fry ea eggplant, eketsa nama hammoho hammoho le lihoete le pelepele.
- Fry lisebelisoa tsa metsotso e meng e 5-7.
- Kopanya lero la lemone, botoro, soy sauce, garlic, tsoekere, parsley.
- Tlatsa lijoana ka ho apara, tsosa.
Li-eggplant ho multivariate
Ha u ntse u e-na le li-multivarker, o ka pheha sopho e teteaneng ka ho lema kapa ho pheha sejo se nang le molomo, ho eketsa metsi a seng makae kapa ho fana ka metsi ka ho feletseng. Tatso e khethehileng ea sejana e fetoha ha ue eketsa ka monko o monate oa litlama tse monate. E le hore u fumane tatso e ngata e tlatsitsoeng, meroho e nkiloe pele ho "ho baka".
Lijo:
- li-eggplant - likotoana tse 3;
- eiee le lihoete - 1 pc.;
- Pepere le pepere - 3 lik'hilograma.;
- pente ea langa la tomate le hops-suneli - 1 tbsp. khaba;
- metsi a 100-500 di ml;
- konofolo - meno a mabeli;
- letsoai, pepere, botoro, meroho.
Litokisetso
- Brush onion le lihoete ka oli.
- Kenya li-eggplant, pelepele, litamati, tšela ka metsing le pente ea langa le le lej le hops-suneli.
- Tlosa mochine ka mokhoa oa "Tlosa" 'me u lokise meroho metsotso e 40.
- Eketsa konofolo, litlama, tlohela sejana ka metsotso e 15 ho "mofuthu".