Okroshka ka ayran

Nakong ea lehlabula le chesang le le chesang, ha ho letho le ka ntlafatsang ho nyoroa ha lona ho re hlokofatsa le ho phopholla 'mele ho feta karolo ea okroshka e batang e entsoeng ka ayran, ka tlaase mona re tla u bolella kamoo u ka e lokisang ka tsela e nepahetseng le e monate.

Tlhahiso ea khale ea araana

Lijo:

Litokisetso

Pholet e lokisitsoeng ea khōlo ka sekotlolo, tšela metsi a nooang 'me u behe setofo ho pheha. Re boetse re pheha litapole ntle le ho tlosa peele ho eona, 'me ka sejaneng se seng mahe ke likhoho.

Likomkomere tse hloekileng le raese e khubelu radish e khaola pele ka har'a lihlopha, ebe joale le li sila ka lihlopha. Ha metsoako eo re e behileng bakeng sa ho pheha ka setofo e se e loketse, re e ntša ka metsing ebe rea e kokobetsa. Litapole tse qhibilihantsoeng le mahe li senyehile ka letsoho le letle, leo ka lona re fumanang li-cubes tse ntle. Re kopanya ntho e 'ngoe le e' ngoe ka sekotlolo ka radish le likomkomere, ebe o eketsa mona halofo e 'ngoe e hahiloeng hantle ea tleloubu. Ha e le holimo, e tsosang mosetareta 'me ue tšollele lithong tse pshatlehileng. Kopanya tsohle ebe o eketsa tatso ea letsoai le motsoako oa pelepele. Qetellong, re kenyelletsa okroshka, e phethehileng ka parsley le dill mane.

K'hope ea Araana le sose

Lijo:

Litokisetso

Re pheha litapole ka pitsa e le 'ngoe le mahe ho e' ngoe. Ka mor'a moo, ho fihlela mocheso oa motšehare, rea li pholile ebe re li hloekisa ho khetla le letlalo. Khaola litapole le e tshesane, e bohale thipa cubes, 'me hlakola mahe ka grater le masoba a maholo. Feela joaloka litapole, re khaola boroso, ebe joale re e-na le likotoana tse nyane re roba likomkomere tse ncha. Fennel e ncha le masiba a eiee e tala, e nyenyane ka hohle kamoo ho ka khonehang, khaola ka thipa e bohale. Lisebelisoa tsohle tse lokiselitsoeng li bokelloa sejaneng se tebileng se tebileng mme se kopantsoe ho sona ka ho tlatsoa ha letsoai le monate. Tlatsa tsohle li-ayran tse nang le metsi haholo 'me hang-hang u aba okroshka ea rona e monate likarolong.