Ka kakaretso ho amoheloa hore ho pheha nama ke khoebo e hlokang moroalo o itseng oa ho pheha, empa ha ho joalo ha u na le sleeve se khethehileng bakeng sa ho baka. Nkhomo e phehiloeng ka letsoho e fetoha monate, 'me ka nako e le' ngoe ho ka khoneha ho pheha le ho khabisa nama.
Khomo e phehiloe ka ontong ka letsohong
A re qaleng ka recipe ea motheo ea khomo ea khomo ea lijo-thollo, eo u ka e lokisang ka ontong ea hau ka ho sebelisa sleeve e tloaelehileng ea ho baka. Lijo ho ea ka recipe ena li fumanoa ka tekanyo e tloaelehileng ea ho chesa.
Lijo:
- khomo ea likhomo - lik'hilograma tse 1,3;
- oli ea mohloaare - 15 ml;
- Oregano e omisitsoeng, basil - lipopoana tse 2 ka 'ngoe;
- konofolo - meno a mararo.
Litokisetso
Pele ho pheha nama ea khomo ka letsohong la sebeng, nama e lokela ho hloekisoa ka letsoai, e phuthetsoe filiming ebe e tloha sebakeng se phodileng. Ka mor'a bosiu, sengoathoana se tlosoa serame 'me se lumelloa ho fihla mocheso oa kamore. Pele o kenya letsoho, nama e lokela ho pata ka potlako mocheso o lekaneng ho boloka metsi a mangata ka hare. Ka mor'a moo, lokisetsa monate o nkhang hamonate oa meno a konofolo le litlama tse omisitsoeng, u li khaole ka sefahleho 'me u li behe ka letsoho. Boha nama ka nako ea hoo e ka bang hora le halofo ka likhato tse 120, ka mor'a moo ove e khaotsoe 'me u tlohe habonolo ho fihla halofo ea hora. Nama ea khomo, e koetsoe ka ontong ka letsoho le sengoathoana sa khethoa hang-hang, empa ka mora metsotso e 10 feela ho tlosoa ka ontong, e le hore lero le se ke la tsoa.
Ho pheha nama ea khomo joang ka letsohong?
Lijo:
- tomate "tranelate" - 260 g;
- konofolo - leino le le leng;
- Li-steak tsa mafura - 560 g;
- rosemary - makala a 2;
- chisi - 165 g;
- Butter - 55 g.
Litokisetso
Mocheso oa mocheso oa kamoreng ka potlako o monate ka botoro 'me o kene ka mokotleng o nang le tomate, o sithabetseng konofolo le li-rosemary. Metse ea mabokose a ts'oaretsoe 'me a chesoe ka likhato tse 165 metsotso e 20.
Nkhomo le litapole ka letsohong
Lijo:
- khomo ea khomo - likotoana tse peli;
- khoele ea khoele - 165 g;
- konofolo - meno a 3;
- tamati - 135 g;
- litapole - 440 g;
- makala a thyme - 6 li-pcs.
Litokisetso
Li-steaks tse nkiloeng ka nako e behiloe ka thōko ho fihlela mocheso oa kamore. Konofolo e senya konofolo. Litapole tsa litapole li khaola likoting tse kholo hantle, hammoho le litamati tse ncha. Beha meroho, ho kenyeletsa le khoele ea linaoa, ka letsoho. Nako le nako, eketsa thyme mme u behe li-steaks ka holimo. Tloha sesebeleng sepeng sa tekanyo ea lihora tse 230 pele ho metsotso e 25.