Ke habohlokoa haholo hore lijong tsa rona tsa letsatsi le letsatsi ho na le lithuto tsa pele tse chesang. Ba ntlafatsa ts'ebetso ea lijo, ka tsela eo ba fetola 'mele ho ea boemong bo batlang. Ka tlase o letetse diresepe bakeng sa ho pheha sopho ea pea le nama. Sejo se bonyane se bonolo, empa se khotsofatsa ebile se monate.
Joang ho pheha sopho ea pea le nama ea khomo?
Lijo:
- lierekisi tse omelitsoeng - 1 khalase;
- nama ea khomo - 450 g;
- lihoete - 200 g;
- eiee - 250 g;
- litapole - 400 g;
- Bay leaves - 2 pcs.;
- meroho;
- letsoai.
Litokisetso
Pele, re hlatsoa lierekisi hantle. E lokela ho hlatsuoa ho hlakola metsi. Ka mor'a moo, e tšele ka sekotlolo mme u tšollele metsi ka hora. 2. Hlatsoa nama ea khomo ka sekotlolo sa letsoai, letsoai, lahlela makhasi a phofo le ho pheha ho fihlela o etsoa. Joale re ntša nama ka pitsa ebe re e khaola likotoana. Re bala litapole ho tloha peel, mera, ho khaola likotoana ebe re kenya moro. Kenya lipere tsa ho ruruha 'me u li behe setofo. Liieee le lihoete lia hloekisoa le ho silafatsoa. Fry meroho ka oli ea limela. Sejo se fumanoang se romelloa sopho ka metsotso e 5 pele phehelo ea pheho e fela. Eketsa meroho e khabisitsoeng, tlohela sopho e lekaneng ka metsotso e ka bang 15, ebe re fuoa tafole. Tseleng, ka li-succulent tsa sopho ea pea li kopantsoe ka ho phethahetseng. Ba hloka ho kenyelletsoa plateeng pele ba sebeletsa.
Joang ho pheha sopho ea sopho le nama ka multivariate?
Lijo:
- nama ea khoho - 400 g;
- lipeo tse khethiloeng - 1.5 likopi;
- onion - 130 g;
- litapole - 300 g;
- lihoete - 150 g;
- letsoai;
- linoko;
- oli ea meroho.
Litokisetso
Ntša nama ea ka 'me u khaole lilae. Re bala litapole mme re li khaola ka li-cubes. Re hlahisa lierekisi mme re li hlatsoa ka botlalo tlas'a metsi a metsi. Ebola lihoete ebe u tšela eiee ka likotoana tse nyane. Ho setsebi sa motlakase re khetha "mode ea ho baka" 'me u hahe le rantipole ka onion ho fihlela ho khanya. Kenya likhoho, litapole le lipekisi tse hlatsoitsoeng. Tlatsa ka metsi a chesang, letsoai, beha linoko. Koala sesebelisoa 'me u phehele sopho ka tsela ea "Tlosa" lihora tse 2.
Sopho ea pea le nama e tsuba
Lijo:
- lierekisi tse omelitsoeng - 1 khalase;
- lisebelisoa tsa tsuba - 500 g;
- litapole - 5 lik'hilograma.;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- konofolo - 2 cloves;
- bohobe bo bosoeu - likhao tse peli;
- letsoai;
- meroho;
- grated chisi - 100 g;
- linōko.
Litokisetso
Lierekisi tse hlatsoitsoeng pele li tšeloa ka metsi 'me li tsamaea lihora tse' maloa hore li robale. Kamor'a moo, re e fetisetsa ka panta e 4 litha e le nngwe, e tlatse ka metsi a chesang mme ka mor'a ho belisa, fokotsa mocheso bonyane, pheha ka metsotso e ka bang 40. Letsoai ho latsoa, re beha lilae tse tsuba le ho pheha metsotso e meng e 15. Ka nako eo eketsa litapole, khaola ka brusochkami. Shredded eiee le lihoete habobebe ka Fry. Re e romella sopho, ha li sesebelisoa li setseng li se li le teng. Pheha ka metsotso e ka bang 5 mme u khaotse. Lihlahisoa tsa bohobe bo mosoeu li tlotsitsoe ka konofolo, li arotsoe ka likotoana ebe li omisitsoe ka ontong. Ha u sebeletsa tšebeletsong e 'ngoe le e' ngoe, beha meroho e nyenyane, cheese ea grated le croutons .