Catfish hase tlhaho e tloaelehileng naheng ea habo rona, le hoja e na le tatso e bonolo haholo le thepa ea bohlokoa. E na le palo e kholo ea mafura a mafura, ao e leng a bohlokoa bakeng sa 'mele oa motho.
Haeba u rata litlhapi 'me u batla ho leka ntho e ncha, catfish ke sona seo u se hlokang. E ka omisoa, e phehiloe, e kenngoa, e apehile, mme ntle le eona e kopantsoe ka ho phethahetseng le lijana tse ling. Liphoofolo tse entsoeng ka bohobe, li-direpe tseo re li khethileng, e le khetho e ntle bakeng sa sejo se monate le se nang le phepo, ho itokisetsa ha ho nka nako e telele.
Catfish e entsoe ka foil
Haeba o hloka lijo tsa mantsiboea ka metsotso e 15-20, re tla arolelana risepe ea mokhoa oa ho etsa litlhapi tse nang le raese.
Lijo:
- li-wolak li-steak - 600 g;
- langa le le lej - 2 pcs;;
- raese - 200 g;
- tranelate e bolila - 1 tbsp. khaba;
- dijo tse thata - 75 g;
- letsoai ho latsoa.
Litokisetso
Pheha raese ho fihlela pheha. E behe holim'a foil, beha top of catfish holimo, fafatsa hanyenyane. Khaola tomate ka mehele 'me u behe litlhapi, u behe tranelate e bolila ka holimo mme u fafatsoe ka grated chisi. Koahela foil e le hore lero le se ke la tsuba, 'me le behe litlhapi ka ontong, le futhumetse likarolo tse 180 bakeng sa metsotso e 15-20.
Kakaretso ea catfish ka ontong
Ho lokisa catfish ka ontong ho latela mokhoa ona hape ha ho nke nako le boiteko bo matla, empa u tla fumana tlhapi e pshatlehileng ka ho fetisisa, eo u ka e jang ka ho lekaneng kapa e nang le meroho leha e le efe e monate.
Lijo:
- catfish - 500 g;
- eiee - 1 pc.;
- bohobe ba bohobe - 3 tbsp. likhaba;
- letsoai, motsoako oa pelepele tse hlano;
- mayonnaise ho latsoa.
Litokisetso
Hlatsoa tlhapi, u behe sejana sa ho baka, u tlotse ka oli ea limela, u fa letsoai le motsoako oa pelepele. E-onion ea peel, khaola lireng tsa halofo 'me u behe holim'a catfish. Lubelle ka mayonnaise, tekanyo ea eona e itšetlehileng ka tatso ea hau. Fafatsa sejana ka li-breadcrumbs 'me u kene ka ontong.
Pheha litlhapi ka likhato tse 200 ka metsotso e 20, ho fihlela e le sootho e bosoeu.
Litlhapi le litapole ka ontong
Bakeng sa liketsahalo tseo ha u hloka lijo tsa monate tse monate, re tla u bolella mokhoa oa ho pheha tlhapi ea litlhapi ka ontong le litapole.
Lijo:
- catfish - 600-700 g;
- litapole - 1 lik'hilograma;
- onion - 3-4 li-pcs.;
- li-hard-cheese - 150 g;
- letsoai le mayonnaise ho latsoa.
Litokisetso
Catfish e khaola likotoana ebe e kenngoa ka sejana sa ho baka, ho tlosoa oli. Peela litapole, khaola likoting, beha halofo holim'a litlhapi le letsoai. E silafatse ka onion, likhao tsa halofo tse khethiloeng, 'me holim' a eona e be karolo ea bobeli ea litapole.
Lubricate hantle ka mayonnaise 'me u fafatse ka grated chisi. Preheat ovine ho likhato tse 180 'me u behe sejana sa hau ho eona halofo ea hora. Ja li-catfish, li koahetsoe ka litapole, ka mofuta o futhumetseng o nang le meroho e mecha.
Litlhapi ka pitsa
Kakaretso ena - kgetho e 'ngoe bakeng sa lijo tse potlakileng le tse monate, ha u pheha seo u se fumanang hang-hang le sejo se seholo le ho khabisa.
Lijo:
- catfish - 600 g;
- litapole - 1 lik'hilograma;
- onion - 2-3 likarolo tse peli.;
- lihoete - likotoana tse peli;
- letsoai, linoko ho latsoa;
- oli ea limela;
- mayonnaise ka thato.
Litokisetso
Fokotsa letlalo la catfish letlalong le masapo ebe u khaola likotoana. Peela litapole le ho khaola likoto. Le eiee le lihoete li boetse li tlosa letlalo, li khaotse ho li qhaqha le ho tšela ka pan bakeng sa metsotso e 5-7.
Botlaaseng ba pitsa, tšela oli e nyenyane ea meroho, e behe litlhapi pele, ebe litapole, li-stewed meroho holimo, ho eketsa letsoai, linoko le metsi a seng makae kapa moro. Haeba u lakatsa, kenya mefuta e nyenyane ea mayonnaise ka holimo. Beha lipitsa ka ontong, halefile ho likhato tse 180, 'me u phehele metsotso e 20-25.
Haeba o rata lijana tsena, re u eletsa hore u lokise lijana tse kang halibut ka ontong le mullet tse besitsoeng ka ontong - li monate haholo, 'me li boloka thepa eohle ea bohlokoa.