Lehlabuleng, ha ho e-na le meroho e meholo ea meroho, u lokela ho etsa casserole ea meroho. 'Me e loketse haholo bakeng sa zucchini ena. Ho sa tsotellehe hore na recipe ea zucchini e tsoa ho zucchini o etsa'ng, e-ba le bonnete ba hore lijo tse monate tsa chisi le mefuta e fapaneng ea li-supplement - e leng tomate, pelepele kapa nama, e tla u lumella hore u bapale ka tatso mme u makatse lelapa la hao nako le nako ka lijo tse ncha.
Casserole ho tloha li-courgettes le litapole
Lijo:
- litapole - likarolo tse 3.;
- zucchini - likarolo tse 3.;
- lebese - 0.5 senoelo;
- lehe - likotoana tse 3;
- pepere e monate - 2 pcs;;
- chisi - 150 g;
- letsoai, linoko - ho latsoa.
Litokisetso
Pele re hloekisa litapole le zucchini ebe re li khaola ka likoloto. Pepere e khaoloa ka likotoana. Ka har'a sejana sa ho baka, beha setho sa litapole, letsoai, eketsa linoko, ebe o le lera la zucchini, pepere, fafatsa le grated chisi le pheta tsohle likhao hape. Li-mahe le lebese la whisk, eketsa linoko, letsoai mme o tšollele motsoako oa casseroles ho tloha ka courgettes. Haeba o lakatsa, o ka eketsa meroho e khethiloeng. Pudding e hlakiloeng e tsoang litapole le zucchini e pheha ka metsotso e ka bang 50 ka ontong e futhumetse ho fihlela ho likhato tse 200.
Casserole ho tloha li-courgettes le litamati
Lijo:
- tamati - 2 pcs;;
- zucchini - 1 sengoathoana;
- lebese - 3 tbsp. likhaba;
- chisi - 30 g;
- lehe - likotoana tse peli;
- tranelate e bolila - 2 tbsp. likhaba;
- letsoai, linoko - ho latsoa.
Litokisetso
Zucchini le litamati li khaola ka li-circles tse ka bang 0,% cm, li ba behe ka sebōpeho, mafura, letsoai, eketsa linoko ho latsoa. Ka nako eo fafatsa le grated chisi le grease ka bolila tranelate. Re otla mahe ka lebese, letsoai, pepere ebe re tšela casserole. Re e beha ka ontong (180 likhato) bakeng sa metsotso e 40. Ho cucerole ea zucchini le chisi ha e chesoe, nako le nako e e hlokomele. Haeba cheese e qala ho chesa, e koahe ka foil.
Li-zucchini tse entsoeng ka nama
Lijo:
- nama ea kolobe (veal) - 700 g;
- zucchini - maqheka a 2-3.;
- onion - sengoathoana se le seng;
- lehe - sengoathoana se le seng;
- letsoai, pepere - ho latsoa;
- chisi - 150 g;
- mayonnaise, ketchup - ho latsoa.
Litokisetso
Nama e khaola ka likotoana ebe o kopanya le moriana o entsoeng ka mayonnaise, ketchup, letsoai le pepere. Ebe o e fetisetsa ka foromo, oiled. 1-2 zucchini rubbed ka khōlō grater, tsoakane le khabeloa chopped onion le lehe, letsoai le jala nama. Khaola zucchini e 'ngoe le mehele' me u e senole holimo. Koahela ka mayonnaise, fafatsa le chisi (grated) ebe u kenya ka ontong, u futhumetse ho likhato tse 200 ka metsotso e 60.
Ka ho tšoanang, casserole e lokiselitsoe ho tloha ka courgettes le khoho, haeba ho e-na le ea nama ea kolobe kapa ea veal u tla nka khōhō kapa nama e nyenyane. U ka sebeletsa sejana sena ka raese kapa litapole tse monate.
Tsucchini e entsoeng ka bohobe le li-mushroom
Lijo:
- li-mushroom - 200 g;
- lihoete - likotoana tse peli;
- zucchini - tse 1 lik'hilograma;
- onion - li-1-2 likotoana;
- chisi - 100 g;
- lehe - likotoana tse 3;
- mayonnaise - 4-5 tbsp. likhaba;
- letsoai, pepere, linoko - ho latsoa;
- meroho;
- phofo - 5 tbsp. likhaba;
- oli ea meroho.
Litokisetso
Re khutlisetsa li-zucchini e le 'ngoe, tse ling kaofela li hlophisoa ka grater e khōlō, letsoai, mme ha li tlohela lero, le penya. Li-zucchini tse setseng li khaola ka li-circles, re li sebelisa bakeng sa karolo e ka holimo ea casserole. Kharate e le 'ngoe e tšeloa ka grater, ea bobeli e khaotsoe ka potoloho. Li-mushroom tse halikiloeng ka oli ea limela, hammoho le eiee e khaotsoeng ka ho fetisisa, e lumelle hore e pholile hanyane, 'me hajoale, e le mahe a whisk. Ka sekotlolo, kopanya li-grated squashes, lihoete, li-mushroom le eiee, mayonnaise, mahe, eketsa phofo, letsoai, linoko, meroho e shredded ebe o kopanya lisebelisoa tsohle.
Haeba u bua ka tse ling tse diresepe tsa lehlabula meroho, o ka kamehla pheha marinated zucchini kapa zucchini a batter . E 'ngoe le e' ngoe ea lijana tsena e ka fetoha sejana se ikemetseng, hammoho le bohobe bo monate.