Lijana li lipitsa li lula li le monate ebile li nosetsa. Leha ho le joalo, mokhoa ona oa ho itokisetsa ha o hloke tsebo e khethehileng ea ho phelisa. E le hore u se ke ua ja lijo tse monate feela, empa hape u se bonolo ha u pheha sejana.
Kajeno, re sebelisa mokhoa o joalo oa boholo-holo oa lihlahisoa, re tla pheha buckwheat lipitsa ka mefuta e fapaneng ea lihlahisoa.
Recipe bakeng sa buckwheat le meroho ka pitsa
Lijo:
- li-groats tsa buckwheat - 3/4 tsa thepa;
- metsi - lintho tse 1 1/2;
- letsoai - likhabapo tse 3/4;
- li-mushroom - 500 g;
- eiee - 1 pc.;
- marjorame - 1 teaspoon;
- tranelate e bolila - 2 tbsp. likhaba;
- eggplant - 1 sengoathoana;
- tomate e omisitsoeng - 1/4;
- oli ea mohloaare - 4 tbsp. likhaba;
- grated cheese e thata - 4 tbsp. likhaba.
Litokisetso
Semela-setulo se khaola ka halofo mme se chesoe ka metsotso e 15 ka likhato tse 200. Nama e entsoeng ka letsoai e ntšoa ka khaba ebe e khaola likoto. Kopanya li-eggplant le tamati, botoro le litepisi tse tharo tsa chisi le blender. Haeba ho hlokahala, tšela metsi a mangata, ka lebaka leo, re lokela ho fumana letlalo le teteaneng, empa le le leng le le leng.
Li-mushroom li khaola hammoho le eiee 'me li fafatsoa ka letsoai, pepere le marjoram. Re tlatsa motsoako oa li-mushroom ka tranelate e bolila.
Buckwheat e lutse lipitsa, e tlatsa pitsa e ka bang kotara. Li-mushroom tse phahameng 'me u tšollele metsi ohle (halofo ea khalase bakeng sa pitsa e' ngoe le e 'ngoe). Karolo ea ho qetela e alapanya pente e tsoang ho eggplant.
Bake buckwheat le li-mushroom ka pitsa metsotso e 45 ka likhato tse 230. Fafatsa sejana se lokiselitsoeng ka chate ea grated mme u phehe bakeng sa metsotso e meng e 5 ntle le sekwahelo.
Recipe bakeng sa buckwheat lipitsa le kana
Lijo:
- khoho (likhama, kapa ham) - 500 g;
- eiee - 1 pc.;
- lihoete - 1 sengoathoana;
- eiee - 1 pc.;
- li-groats tsa buckwheat - lintho tse 2;
- letsoai, pepere - ho latsoa;
- oli ea limela;
- meroho.
Litokisetso
Lihoete li hloekisoa ebe li hlophisoa ka grater e khōlō. Re khaola eiee e nyane ka likotoana tse nyane. Re lokisetsa meroho e lokisitsoeng ka oli ea meroho ho fihlela onion e fetoha ponahalo.
Likhola tsa khōhō kapa ham, li khaola likaroloana tse nyenyane mme li fafatsoe ka letsoai le pepere. Lubella lipitsa ka oli e nyenyane 'me u hasane ka tlase ea tsona ea tlase. Nama e fa Passer 'me e robale le li-buckwheat tsohle. Pitsa e 'ngoe le e' ngoe e tletse likotlolo tse peli tsa metsi a chesang a letsoai, kapa moro ebe o beha lipitsa ka ontong ka metsotso e 45-50.
Buckwheat le nama ea kolobe ka pitseng ka ontong
Lijo:
- nama ea nama ea kolobe - 500 g;
- lihlahisoa tsa lijo - 1 item;
- eiee - 1 pc.;
- lihoete - 1 sengoathoana;
- celery - 1 bakoana;
- oli ea limela;
- Pepere ea Bulgaria - 1 pc.;
- letsoai, pepere - ho latsoa.
Litokisetso
Pele o pheha buckwheat ka pitsa, lihoete li tšela ka grater e khōlō. Liieee li khaola likotoana tse nyenyane hammoho le stalk ea celery le pepere ea Bulgaria. Ha re le lero le pholileng, re futhumatsa oli ea meroho 'me re ja meroho eohle ho eona ho fihlela halofo e loketse. Ebe u eketsa nama e nyenyane ebe u e pheha ho fihlela e "tšoara".
Buckwheat e hlatsitsoeng le e mongobo e kopantsoe le nama ea kolobe le meroho e halikiloeng. Re beha lijana lipitsa ka ho li tlatsa ho fihlela ho halofo. Hona joale tšela metsi ka lipitsa ho koahela holimo kae-kae ka monoana o le mong. Buckwheat e nang le nama e nyenyane ka lipitsa e tla be e loketse ka hora ka likhato tse 200.
Ka ho bapisoa le recipe ena o ka pheha buckwheat le sebete ka lipitsa. Bakeng sa sejana se joalo, ho molemo ho khetha sebete sa chicken, kaha ho sa tsotellehe hore na ho na le mofuta ofe kapa ofe o hlaha ka bonolo 'me ha o hloke letho le etsoang pele. Ho lokisetsa sejana sena, o lokela ho qala ho chesa meroho. Ho pheha ha Buckwheat ho fihlela halofo e phehiloe, 'me sebete se se ke sa "tšoara". Re kenya metsoako eohle ka pitseng, eketsa 1/4 senoelo sa metsi mme o kenya ka ontong ka likhato tse 180 ka metsotso e 25.