Re khothalletsa ho pheha mapheo a khōhō ka lero le monate le le bolila. E motswako pele le e sa tloaelehang tsa metsoako e le sejana ena etsa hore 'nete culinary tsoileng matsoho hore ke bonnete ba hore ho na le o rata naha.
Khoho ea nama ea tlhaho e le monate o monate le o bolila ka ontong ea Chaena
Lijo:
- mapheo a khōhō - 980 g;
- tsoekere ea granulated - 35 g;
- soy sauce - 65ml;
- veine ea asene - 65 ml;
- metsi a hloekisitsoeng - 60 ml;
- oli ea sesame - 25ml;
- phofo ea poone - 20 g;
- pepere e mongobo fatše - ho latsoa;
- teaspoon ea pepere ea lefatse;
- letsoai le lenyenyane (haeba ho hlokahala).
Litokisetso
Litokisetso tsa sejana sena se qala ka ho lokisetsa monate le bolila bo le mongobo. Ena teteaneng-marako ka saucepan nyenyane, kopanya le spaghetti soya, asene, metsi a hloekisa, oli sesame,. Tšela tsoekere, poone lijo, fatše ba batsho pepere le chilli, hlohlelletsa ka ho phethahetseng 'me a eketsa letsoai ha ho hlokahala, empa ho nahana ka tatso letsoai ea spaghetti soya. Re kenya setshelo mollong mme re o futhumatsa, re kopanya ka ho tsoelang pele, ho pheha le ho matlafatsa.
Joale hlatsoa ka ho feletseng khoho mapheo obsushivayut, alternately qoelisa ho tloha ka mahlakoreng 'ohle ka ba lokisetsa ho ea ka disouse kapa e le feela tšela e spaghetti le hlohlelletsa ho mapheo,' me ntan'o ba ho ba le pele ho mehla ea oli e ngata lakane ho baka 'me sebaka ka raka, athe bohareng ba ontong chesang. Ho flaps propeklis le boreletsana hantle ba lekaneng mashome a mararo a mashome a mane a metso e mehlano metsotso e ka maemo a mocheso o ile a pepesa ho likhato tse 185.
Ho pheha mapheo joang ka monate oa monate o monate le o bolila?
Lijo:
- mapheo a khōhō - 560 g;
- oli ea limela e hloekisitsoeng - 25 ml;
- liapole tse monate le tse bolila - 180 g;
- letsoai la letsoai le pepere;
Bakeng sa sauce:
- ketchup - 20 ml;
- mahe a linotsi - 35 g;
- soy sauce - 20 ml;
- mosetareta - 25 g.
Litokisetso
Maqhubu a lerootho le monate le a bolila a monate a ka lokisoa ka har'a li-multivark. E le hore u etse sena, beha liaparo tse hlatsoitsoeng