Lijo tsa Turkey - e leng e 'ngoe ea lijo tse jeoang haholo le tse phetseng hantle. Ho phaella moo, hape ke sehlahisoa sa hypoallergenic. Mabapi le boleng ba tšepe, turkey e phahametse likhoho le nama ea khomo. Hona joale re tla u bolella lipepepe bakeng sa ho pheha nama ena 'me u u bolelle hore na u tla baka joang ka turong joang le hore na u tla baka bokae.
Turkey e ts'oaretsoe e koaletsoe ka ontong
Lijo:
- shank ea turkey - 2 pcs;;
- onion - sengoathoana se le seng;
- konofolo - 3 cloves;
- litapole - 5 lik'hilograma.;
- basil e omileng - 1 teaspoon;
- letsoai, pepere - ho latsoa;
- oli ea meroho.
Litokisetso
Shank Turkey le e omise. Re tšela onion, khaola konofolo ka lipoleiti. Re kopanya 30ml ea oli ea limela, garlic, eiee, letsoai, pepere, basil le ho kopanya ka botlalo. Ka motsoako o fumanoang, re abela likhahla ebe re tloha ho ea marinate. Litapole lia hlajoa, li arotsoe ka likarolo tse 4, habonolo li fafatsoa ka oli ea meroho, letsoai le pepere ho latsoa. Re jala li-shank tsa turkey holim'a foil, ho potoloha re beha litapole. Etsa sekoahelo ka hloko 'me u roale ka pampiri ea ho baka. Ka likhato tse 200 tsa bohobe ka hoo e ka bang lihora tse 1,5, joale u koahele foil eo 'me u phehele e' ngoe metsotso e 10-15 ho fumana mokokotlo o mofubelu.
Baked turkey fillet
Lijo:
- turkey fillet - 1.5 lik'hilograma;
- kefir 1% ea fat content - 300 ml;
- lero la halofo ea lemone;
- letsoai, linoko - ho latsoa.
Litokisetso
The turkey fillet e hlatsuoa tlas'a metsi a mathe, ebe e omisitsoe ka thaole ea pampiri. Ka holim'a nama eohle re etsa li-punctures ka thipa e tšesaane. A yogurt e entsoeng ka maiketsetso re kenya lero la lemone, letsoai, linoko ho latsoa le ho kopanya. Re tlatsa nama ka marinade e fumanoeng mme re e tlohela ka lihora tse ka bang 3. Nakong ena, o hloka ho fetola fillet hang. Ka mor'a sena, koahela filimi ea marinated foiling ebe u chesa ka likhato tse 200 bakeng sa metsotso e 25 ho bohareng ba hare.
Recipe bakeng sa ho pheha Turkey
Lijo:
- thigh ea Turkey - 1 lik'hilograma;
- oli ea meroho - 4 tbsp. likhaba;
- balsamic asene - 1 tbsp. khaba;
- konofolo - li-clove tse 4;
- letsoai, paprika, pepere e mongobo, rosemary - ho latsoa.
Litokisetso
Re kopanya oli ea limela, konofolo e entsoeng, asene ea balsame, letsoai le linoko ho latsoa. Kopanya hantle marinade e hlahisoang. Re ala nama ka mahlakoreng 'ohle ebe re e romela sehatsetsing ka lihora tse 12. Re kenya thipa ea marine e entsoeng ka letlalo, ebe re tšela marinade e setseng holimo. Re koahela nama ka likarolo tse tharo tsa foil le ho e romella ka ontong, e neng e haelloa pele ho likhato tse 220. Re pheha lihora tse ka bang 2,5.
Baked Turkey ka multivariate
Lijo:
- shank ea turkey - 2 pcs;;
- soy sauce - 1 tbsp. khaba;
- Lemon - 1 sengoathoana;
- konofolo - 2 cloves;
- letsoai, linoko - ho latsoa.
Litokisetso
Li-shanks tsa Turkey, li omisitsoeng le ho hlatsoa ka letsoai le linōko. Kenya konofolo e entsoeng, soy sauce le selae sa lemon. Khothalletsa hantle 'me u lumelle nama hore e tsamaee ka lihora tse ka bang 3. Ka mor'a moo, re kenya likhahla ka har'a sekotlolo sa multivark, khetha mokhoa oa "Baking" le nako ea ho pheha - metsotso e 80. Ha ho etsoa litokisetso tsa tibia ho hlokahala hore u fetohe.
Baked Turkey letsoele
Lijo:
- turkey - 800 g;
- horseradish - 1 tbsp. khaba;
- Bacon - 200 g;
- Curry - 1 teaspoon;
- konofolo - 3 cloves;
- letsoai - ho latsoa.
Litokisetso
Fokotsa letsoho la ka la Turkey, le omise, le e tšele ka konofolo, le e tšele ka letsoai, horseradish, curry le tlohele ho tsamaea ka lihora tse 3. Bacon e khaola lipoleiti, e behoa ka letsoho 'me e e-na le nama e nkiloeng. Re koahela sefuba ka likarolo tsa bacon, se phuthele ka foilong ebe u chesa metsotso e 40 ka likhato tse 180. Ebe o fetisa foilente mme o chese bakeng sa metsotso e meng e 10 ho fumana mokokotlo o mofubelu. Re e lumella hore e pholile, e be likaroloana mme e e sebelise tafoleng.