Nale ho tloha hloohong ea saalmon

Nakong ea histori ea eona e telele, tsebe e ile ea khona ho etela le lijo tsa borena, tseo ba ruileng ba neng ba ka khona ho li lefella, le lijo bakeng sa batho ba nang le chelete e tloaelehileng, le batšoasi ba bangata ba batšoasi ba litlhapi. Leha ho le joalo, risepe, eo re tla bua ka eona pele, ho thata ho bitsa setso - saalmon ha e sebelisoe ho pheha sopho ea khale. Mehleng ea kajeno, ha litlhapi tse khubelu li fumaneha habonolo, batho ba bangata ba ka khona ho pheha tsebe. Re tla emisa mofuteng o mongata oa lichelete - tsebe ho tloha hloohong ea saalmon.

Recipe ea sopho e tsoang hloohong ea saalmon

Bakeng sa risepe e latelang, o ka sebelisa hlooho kapa hlooho e le 'ngoe e kopane le lihlopha. Tabeng ea ho qetela, ho phaella ho moro o ruileng oa litlhapi, qetellong u tla fumana sopho e nang le litlhapi tse phahameng tsa litlhapi.

Lijo:

Litokisetso

Hlooho ea salmon e hlatsoa 'me re tlosa ho eona maqeba le mahlo, haeba ho se joalo, ho qetela, ba tla etsa hore moro o soabise mme o se ke oa atleha. Tlatsa hlooho e hloekisitsoeng ka metsi a batang, beha makhasi a laurel, eiee le liroete. Khaola lebala le hlahang ho tloha joang, le tlama ka khoele 'me "sekhahla" se hlahisitsoeng se boetse se behoa tlaase ho pan. Re beha sejana ka har'a mollo, 'me ka mor'a ho belisa metsi, mocheso o tlosoa. Pheha moro, nako le nako u tlose foam ka holim'a metsi, metsotso e ka bang 40-60. Moroko oa lihlahisoa, eketsa likotoana tsa tsona tsa litapole, masala a lihoete 'me hape u behe pan ka mollo. Pheha sopho ho fihlela litapole li se li loketse, 'me hajoale re tlosa masala a setseng ho hlooho ea litlhapi ebe re e kenya litsebeng qetellong, hammoho le karolo ea seatla se bulehileng sa litlama tse nonneng.

Mamela e monate ho tloha hloohong ea salmon

Lijo:

Litokisetso

Hlakola lihlooho ho tloha ho li-gill le mahlo, li tšollele metsi a batang ka pane e tebileng e le hore li koahele. Re kenya pan ka mollo, eketsa lierekisi tsa pepere ebe o pheha litlhapi ka hora ka mor'a ho pheha ha metsi.

Ha moro o ntse o etsoa, ​​tšela oli ka sekotlolo mme u boloke ho eona likaroloana tse nyenyane tsa celery, lihoete le liiee tse nang le makhasi a laurel.

Kamora nako ea ho pheha, mohlatsoa oa moro, le ho qhaqha litlhapi, ho arola masapo ho tloha makhasi ao. Ka khatello ea moro e tšollele ka veine, beha meroho ea Fry le litapole tsa litapole, emetse meroho hore e fokolise, 'me qetellong re tlatse sopho ka litlhapi le meroho e mengata. Pele u sebeletsa sopho, tšela lero la lemone.

Moriri o monate oa hlooho ea salmon le shrimps

Ho sa tsotellehe hore re ne re tla iketsetsa mekhabiso ea lichelete, re ka khona ho hlakola banyalani ba pele ka sejana se nang le li-shrimp. Mofuta o mong oa tšebeletso ea sopho e joalo ea bokhabane e ke keng ea khona ho tlohela mang kapa mang ea jang.

Lijo:

Litokisetso

Hlatsoa hlooho ka metsi ka sekotlolo mme u tlohele ho pheha hora ho feta mocheso o mofuthu. Khabareng, re lokisetsa ho chesa ka lebaka la lihoete, lieiee le mahlaka a celery le makhasi a laurel. Lihlahisoa tsa motsoako o loketseng, beha meroho ho eona (ho chesa le litapole tsa litapole) 'me u phehele metsotso e 20-25, e le hore metsi a tle a monko o monate,' me litapole li be bonolo. Qetellong, re kenyelletsa sopho ea litlhapi, li-shrimp tse hlabiloeng, ebe re pheha sopho e tsoang hloohong ea saalmon metsotso e 6-8.