Sopho ea meroho e khanyang le linaoa ke seo u se hlokang lehlabula. Eketsa raese, pasta, kana kapa litapole ho etsa hore sejana se khotsofatse haholoanyane, kapa u eme ka sopho e bonolo le meroho.
Recipe ea sopho e entsoeng ka meroho e nang le pelo e nang le linaoa le harese ea perela
Lijo:
- linaoa tse omisitsoeng - 1 ntho;
- oli ea mohloaare - 1 ntho;
- liiee tse khubelu - 1 pc.;
- parsley - 1 bunch;
- celery - 1 bakoana;
- karolo ea halofo ea sefate;
- lihoete - 1 sengoathoana;
- metsi - lintho tse 9;
- meroho ea meroho - lintho tse 2;
- Bay leaves - 2 pcs.;
- letsoai, pepere - ho latsoa;
- moribo o chesang - ho latsoa;
- perele harese - 1/3 ea lekholo la lilemo;
- paramesan e grated - 2 tbsp. likhaba.
Litokisetso
Likhooa li hloekisoa, li hlatsuoa ebe li tšolloa ka metsi e le hore li koahetsoe ka menoana e mabeli. Re tlisa metsi ka linaoa ho pheha, pheha metsotso e seng mekae ebe o tlosa mollong. Koahela pan ka sekwahelo ebe u tloha ho ema lihora tse 'maloa. Li lokile linaoa tse lahleloang ka colander le omisitsoeng.
Mafura a oli ea mohloaare a nang le lihoete le eiee ka metsotso e ka bang 3. Re fetisa pitsa e kenang ka har'a pan hammoho le linaoa, tšela likhalase tse 9 tsa metsi, moro oa meroho , eketsa lekhasi la bay.
Re tlisa metsi ho pheha, ho fokotsa mocheso le ho pheha sopho ea linaoa ea meroho 1 hora le metsotso e 15. 1 khalase ea moro le khalase e le 'ngoe ea linaoa, tšela ka blender ebe o khutlisetsa litapole tse pholileng ho ea pan. Pheha sopho, u kenyele perela harese, e leng metsotso e meng e 30, kamora 'na nako ea eona ho latsoa le ho sebeletsa, ho fafatsa ka chisi.
Sopho ea meroho le linaoa tse tala
Lijo:
- ho tsuba paprika - 2 tsp.
- linaoa tse tala - lihlooho tse 4;
- li-mushroom - 200 g;
- eiee - 1 pc.;
- oli ea meroho - bakeng sa ho monya;
- litapole - 3-4 likotoana;
- phofo -1 tbsp. khaba;
- meroho ea meroho - lintho tse 2 1/2;
- metsi - 1 ntho;
- parsley;
- letsoai, pepere - ho latsoa.
Litokisetso
Ka pan, re futhumatsa oli le ho e chesa ka ho e khaola eiee le li-mushroom. Poterovku ea solim le pepere ho latsoa, ebe o eketsa li-paprika. Hang ha metsoako e le bonolo ebile e le khauta, eketsa phofo ebe o e kopanya. Litapole tsa ka, hloekileng, khaola le pheha ho fihlela o itokisitse.
Ikemetse pheha linaoa ho fihlela e fumana 'mala o khanyang o khanyang. Meroho eohle e lokiselitsoeng e kopantsoe ka pane le monate, moro le metsi. Pheha sopho ea meroho le linaoa tse tala ka metsotso e 10 mocheso o mofuthu, ebe re tšollela lipoleiti ebe re ea tafoleng. Haeba o lakatsa, sopho e ka senyeha, ebe e ts'oareloa ebe e sebeletsa tafoleng e nang le tranelate e bolila le litlama tse ncha.