Tom yam ke kabelo ea lijo tsa Thai, e leng ts'ebeliso ea eona e tla fana ka monyetla oa ho latsoa sopho e monate e monate e ntle ho feta. Chelete ea lijo ha e khone ho bitsoa, empa phello ea ho qetela ka botlalo e lekanyetsa chelete e sebelisitsoeng le nako ea ho bopa ho pheha hantle.
Joang ho lokisetsa molumo oa likoting?
Ho bokelloa ho lokisa likoting, lihlopha li hloka ho ithutoa le ho rekoa esale pele, eseng lihlahisoa tsohle tse nang le lisebelisoa tsa mose ho maoatle, ntle le hore sejana sa Thai se ke ke sa ba joalo.
- E le hore u itokise tomoro ea khale, u hloka lisebelisoa: lemongrass, galangal, makhasi a lime le shrimp kapa tlhapi ea tlhapi. Ho phaella moo, theknoloji e atisa ho eketsoa lebese la kokonate
- Joaloka ho tlatsa sopho, hangata lijo tsa leoatleng li sebelisoa: prawns, scallops, squid, hangata li-mushroom kapa nama ea kana.
- Lero la lero la lime le kenngoa ho sejana qetellong ea ho pheha.
- Karolo ea bohlokoa ea lijo tsa Thai ke pasta e chesang. Tsela ea ho etsa tom ea pasta ka tlung lapeng e ka fumanoa karolong e latelang.
Litapole tsa tomoso tsa pasta - recipe
Paseka ea likoting ke motheo o sa fetoheng bakeng sa ho lokisetsa sopho e chesang ea Thai ka mefuta eohle ea eona. Ho phaella moo, motsoako o monate oa ho tsuba o ka fetola litšoaneleho tsa tatso tsa libōpuoa tse ling tsa ho phelisa, ho li tlatsa ka bohale le tatso e tsotehang.
Lijo:
- pepere e lerootho - 4 pcs.;
- konofolo - meno a mane;
- shallots - 1 sengoathoana;
- oli ea meroho - 4 tbsp. likhaba.
Litokisetso
- Ka oli e chesang e nang le konofolo, e tlose ka poleiti.
- Ka motsoako o motšo o motona, eketsa konofolo.
- Beha lero ka botoro, ka monate ka metsotsoana, khutlisetsa onion le garlic patsong ea frying.
- Lumella metsoako e le 'ngoe bakeng sa metsotso e seng mekae, ka mor'a moo e feletsoe ke blender.
Ba ja joang marangoana?
Ba sa kang ba tseba lijo tsa Thai ba tla ba le thahasello ea ho ja sopho e entsoeng ka yam, kapa ntle le raese.
- Lijo tse khōlō kapa lijo tsa leoatleng tse tsoang sopho li jeoa ka likhahlo.
- Bakeng sa likarolo tse nyenyane tsa metsoako le moro, khaba e nyane ea Thai e sebelisoa ka thoko.
- Sopho ea litlhapi, hammoho le lijana tse ling tsa Thai, li lokela ho fanoa ka raese, e leng ho felisang ho hlaka ho feteletseng. O tšeloa ka khaba, a theohela ka moro ho tsoa sopho mme o kenngoa molomong.
Tom yam le kokonate lebese - recipe
Tom yam, mohope oa eona o tla hlahisoa hamorao, o lokiselitsoe motheong oa moro oa litlhapi le ho phaella lebese la kokonate. Ho e-na le li-mushroom tsa shiitake, kamehla u ka nka li-champignon tse fumanehang, mme ho e-na le motsoako oa ginger oa galangal. Lijo tsa leoatleng li phehiloe pele kapa li halikiloe ka oli ho fihlela li phehiloe.
Lijo:
- Lebese la kokonate le moriri oa litlhapi - 300 ml ka 'ngoe;
- li-stems tsa lemongrass - 5 maqheka.;
- lime makhasi - 5 lik'hilograma.;
- galangal - 1-2 likotoana;
- Shrimp - 10-15 likotoana;
- Shiitake - 5 pcs.;
- tlhapi ea litlhapi - 1 tbsp. khaba;
- tsoekere e tsoekere le seseame oli - 0.5 di-teaspoon;
- lime - sekoahelo se le seng;
- ho kenya letsoho molomo oa likoting - ho latsoa.
Litokisetso
- Ka moro o belang, khaola likarolong tse tharo mme o otloa ka lehlakoreng le leng, lehlabula la lime, galangal le tšeloa ka lipoleiti tse teteaneng le sekontiri, phaella ka metsotso e 2.
- Eketsa li-mushroom le sauce ea tlhapi, futhumatsa metsotso e meng e 2.
- Tšela lebese la kokonate, lero la kalaka, tšela tsoekere, tlisa ho pheha le ho tlosa ka poleiti.
- Lijo tsa tlhapi tsa lijo tsa tlhapi li tšeloa ka likoting tse lokiselitsoeng ka lebese la kokonate .
Tom yam le chicken - recipe
Tom yam, recipe ea sebele e akarelletsang ho sebelisoa ha nama ea khoho e le karolo ea moro le ho tlatsa, e fetoha e ruileng ka ho khetheha le e ruileng haholo. E lumelloa hore e nke sebaka sa cherry le tomate e tloaelehileng, lejoe la galangal le li-mushroom tse nang le makotikoti Tsaogu li-mushroom tse ncha.
Lijo:
- moro oa khoho - 1 l;
- furu ea khoho - 250 g;
- likhahla tsa lemongrass - 2 pcs;;
- lime makhasi - likotoana tse 10;
- galangal - 2 likotoana;
- li-mushroom tse khabisitsoeng Tsaogu - pitsa e le 'ngoe;
- coriander - 1 tbsp. khaba;
- tlhapi ea litlhapi - 1 tbsp. khaba;
- tamati ea ciliegia - li-7 tse peli.;
- lime - sekoahelo se le seng;
- Litapole tsa tomoso tsa pasta - 2 tbsp. likhaba;
- cilantro.
Litokisetso
- Mothong o ne o tšetse makhasi a qhibilihantsoeng, a hahiloe galangal, a khethiloeng a bile a nolofalitsoe ka lemongrass ea hamore le sekoting sa pasta, pheha ka metsotso e 15.
- Kenya li-mushroom, kana, pheha metsotso e 10.
- Lula ka likoting le khōlo ea kana ea ciliegia, coriander, tlhapi ea tlhapi, lero la lime, khetho ea tsoekere.
- Tlosa sejana mollong ebe o sebeletsa coriander ka meroho.
Sopho e nang le likotlolo tsa lijo tsa leoatle - recipe
Tom yam, recipe e tloaelehileng eo e tlang ho hlahisoa hamorao, e tla khahlisa ba ratang lijo tsa leoatle, ka mor'a hore e lokisetsoe ka kabelo ea bona. Classic e behiloeng ka shrimps, scallops le squid e ka atolosoa ke baahi ba bang ba leoatle. Ho e-na le sekoahelo sa tlhapi tabeng ena, li-shrimp li sebelisoa.
Lijo:
- lebese la kokonate - 350 ml;
- moro oa khōhō - 600 ml;
- metsoako ea lemongrass - likarolo tse 3.;
- lime makhasi - 5 lik'hilograma.;
- galangal - 1 piece;
- shrimps, scallops le squid - 100 g;
- tlhapi ea litlhapi - 1 tbsp. khaba;
- tamati ea cherry - likarolo tse 7-10;
- lime - sekoahelo se le seng;
- Litapole tsa tomoso tsa pasta - 2 tbsp. likhaba kapa ho latsoa;
- tala eiee, botoro.
Litokisetso
- Lemongrass e arotsoe ka likarolo tse 'maloa, e nyenyefatsoa, e senya likhase ebe e khaola ka hare ho karolo ea 3-4 galangal. Fry kaofela ka metsotso e 2.
- Eketsa lijo tsa leoatleng, chesa hape metsotso e 2.
- Beha halofo ea cielgia, ka lebelo ka metsotso e 1.5.
- Romela seqha ka sekotlolo, tšela moro o chesang, lebese la kokonate.
- Li-tomate tse nang le mafura a leoatle a nang le li-spate tse nang le linokoana, mongobo, lero la kalaka, ka mor'a hore a belise a tlosoe ka poleiti.
Tomum Volume Vegetarian
Sopho e entsoe ke risepe, e leng, ntle le nama ea moro , nama le lihlahisoa tse ling tsa liphoofolo, e ka ba motheo oa ho fumana lijo tse monate, tse nang le phepo le tse nang le phepo. Joalokaha ho tlatsoa tabeng ena, li-mushroom tsa shiitake li sebelisoa, tse ka nkeloang sebaka ke li-champignon kapa li-mushroom tsa oyster.
Lijo:
- lebese la kokonate - 250 ml;
- metsi - 1 l;
- metsoako ea lemongrass - 1-2 maqheka.;
- lime makhasi - 4 maqheka.;
- galangal - 1 piece;
- shiitake - 300 g;
- tamati - 3 lik'hilograma.;
- lime - sekoahelo se le seng;
- Pata molumo oa likoting - ho latsoa;
- coriander, parsley.
Litokisetso
- Ea pele e lokisetsa galangal, makhasi a khaola likarolong tse tharo, limela tsa lemongrass li khaola likarolo tse tharo, li otloa ho ea boemong bo bonolo, makhasi a lalaka a khaola matsoho a bona likarolong tse 'maloa.
- Metsi a phehile, eketsa lemongrass, galangal, makhasi a lime le li-pasta tse monate, pheha metsotso e 5.
- Tšela lebese la kokonate, 'me ka mor'a metsotso e 5 eketsa li-mushroom le tamati.
- Pheha metsotso e 10, nako le lero la lime, eketsa meroho.
Sopho e monate le tomate - risepe
Tom yam ke khabiso ea hore ts'ebetsong e nepahetseng e bonahala e le bohale haholo 'me e sebelisoa feela ka raese. Metsoalle ea ho qetela e sebetsa e le ho se be lehlakore 'me e kolobisitsoe ka moro o tukang joaloka mongobo. Ntle le ho eketsa lekhalo ho moro, pote ea bolibe bo bofubelu e behiloe, e tla hatisa mofuta oa lijo.
Lijo:
- lebese la kokonate - 350 ml;
- moro oa khōhō - 400ml;
- tranelate - 200 ml;
- metsoako ea lemongrass - likarolo tse 3.;
- lime makhasi - 5 lik'hilograma.;
- galangal - 3 likotoana;
- lijo tsa leoatleng - 400 g;
- tlhapi kapa moriri oa shrimp - 1 tbsp. khaba;
- li-mushroom - 200 g;
- lime - sekoahelo se le seng;
- pepere e lerootho - 4 pcs.;
- Palesa tom marango - 2-3 tbsp. likhaba;
- raese e phehiloe.
Litokisetso
- Pele khaola likhahla tsa lemongrass, otloa, galangal li khaole lipoleiti tse tharo, lime li khaotse
- Metsing a belang a ne a robala lemongrass, makhasi a lime le galangal.
- Eketsa pasta, sauce, li-mushroom, pheha metsotso e 10.
- Tšela lebese, tranelate, lero la lime, li-pods tsa lijana le lihoho tsa leoatleng tse phehiloeng.
- Sebeletsa sopho e chesang ka samese ka raese e phehiloeng .
Sopho e entsoeng ka shrimps - recipe
E babatsehang ka litšoaneleho tsa tatso le monko o fetoha sopho ea Thai e koahelang ka shrimps. Tatso le tatso ea limela tse chesang tsa tropike li ntlafatsoa ha ho e-soeuoa ka oli ea sesame. Ka nako e ts'oanang, o lokela ho eketsa lisebelisoa tsa pasta e chesang ea Thai kapa senoelo se chesang se chesang.
Lijo:
- lebese la kokonate - 400 ml;
- moriri oa shrimp - 400ml;
- metsoako ea lemongrass - likarolo tse 3.;
- lime makhasi - likotoana tse tharo;
- galangal - 5 pcs.;
- Shrimp - 400 g;
- tlhapi kapa moriana oa shrimp - 40 ml;
- oli ea sesame - 30 ml;
- lime - sekoahelo se le seng;
- Litapole tsa tomoso tsa pasta - 2 tbsp. likhaba.
Litokisetso
- Lemongrass e khaola, e nolofatsa, galangal ea khaola lipoleiti tse tharo, lime li qhibiliha.
- Ka oli fry 2 minutes galangal, lemongrass, lime sheets.
- Eketsa letlalo ho liketsoana tsa tom, 'me joale li-shrimp, li halefa ka metsotso e 2.
- Ka ho arohana u pheha motsoako oa moro le lebese, tšela likarolong tse kholo.
- Nako lijo ka lero la lime, sauce.
Tom o koahela ka nama ea khomo
Sopho e teteaneng ka likotlolo tsa nama ea nama ea nama ea nama ea nama ea nama ea nama ea khomo hase phetoho e tloaelehileng ea ho pheha, empa ho fapana le melao. Leha ho le joalo, ts'ebetsong ena pōpo ea culinary e na le batho ba bangata ba ratang. Ha u ntse u tsamaea le sejo se thata, raese, linotši tse halikiloeng le peō ea seseame li sebelisoa.
Lijo:
- metsi - 1 l;
- nama ea khomo - 400 g;
- metsoako ea lemongrass - likarolo tse 3.;
- lime makhasi - likotoana tse tharo;
- galangal - 4 likotoana;
- eiee le lihoete - 1 pc.;
- Motsoako oa soy le chilli - 40 ml ka 'ngoe;
- oli ea sesame - 30 ml;
- lime - sekoahelo se le seng;
- Litapole tsa tomoso tsa pasta - 2 tbsp. likhaba;
- linōko, limela tsa sesame.
Litokisetso
- Pheha nama ea likhomo, tlosa ho tloha moro, khaola likoto.
- Ka botoro metsotso e 2 ea fried le lemongrass e bonolo, makhasi a lime, lipoleiti tse 3 galangal.
- Eketsa lieiee le lihoete, ka lebelo ka metsotso e 5.
- Beha nama, eketsa li-sauces tsohle, kenya likhaba tsa pasta, tšela ka moro.
- Pheha sopho bakeng sa metsotso e 5, nako le lero la lime 'me u sebelise ka li-peanuts le sesame.