Batho ba fapaneng ba na le diresepe tsa bona bakeng sa sopho ea pheho le lihoho tsa tlhapi. Sefate sa tloaelo sa Sefinnishe sa sopho ea kalakeitto se phethehile bakeng sa liketsahalo tse ikhethang le lijo tsa malapa tsa malapa joaloka lijo tsa mafelo-beke.
Ho fapana le sopho ea khale ea Serussia le litlhapi tse ling tsa litlhapi, tsebe e phehoa ka Sefinnishe ka tranelate (kapa ka tsela e tsoanang le lebese kapa tranelate e bolila). Sejo se na le phepo e nepahetseng 'me se matlafatsa ka tatso e makatsang le e hloekisitsoeng, le hoja metsoako e sebelisitsoeng e tloaelehileng haholo. Mokhoa ona, ka kakaretso, o tloaelehile bakeng sa meetlo ea lihlahisoa tsa batho ba ka leboea le lijo tsa Sefinnishe, haholo-holo.
Sopho ea recipe ka Sefinnishe ho tswa ho trout le tranelate
Lijo:
- trout kapa saalmon - hoo e ka bang 500 g;
- litapole - 500 g;
- onion - 2-4 likotoana;
- tlhaho ea tlhaho (e ka koahe) - 20-30 g;
- tranelate lebese la tlhaho - 200 ml;
- pepere-lierekisi tse nkhang hamonate - 3-5 lik'hilograma.;
- Bay leaves - 4 lik'hilograma.;
- clove - 2 inflorescences;
- garlic - denticle;
- parsley meroho;
- letsoai.
Litokisetso
Haeba re sebelisa hlooho le thaba, pele re tla hlahisa moro ho bona ka metsi a seng makae. Pheha ho fihlela tlhapi e belisoa ka ho feletseng. Sefahla sehlahlo. Litlhapi li aroloa likoto, li siea letlalo.
Latisa litapole ho khaola likokoanyana tse bonolo, tse bonolo ho li ja.
Re hloekisa eiee, re e khaole ka mokhoa o monate le ho feta ka lero le pholileng ho fihlela ho e-na le khauta e ntle ea khauta.
Ka sekotlolo se tebileng re beha liapole, tšela moro (kapa metsi) ebe u pheha metsotso e 10. Re eketsa likaroloana tsa litlhapi le linoko. Pheha metsotso e 5, u tlose lerata ka bonolo. Kenya letsoai, eketsa eiee e tšetsoeng, 'me ka mor'a metsotso e meraro, tšela ka tranelate. Tlisetsa pheha 'me u tsamaee ka tlas'a sekwahelo metsotso e 10 - tsebe e lokela ho etsoa. Sopho e entsoeng ka Sefinnishe e entsoeng ka tranelate e tšeloa ka lipoleiti kapa sopho e entsoeng ka sopho le e sebelisitsoeng, e nang le litlama tse khabitsoeng le konofolo. O ka kenya pepere e mongobo le karolo ea lemon. Tsebeng ea Sefinnishe re sebeletsa bohobe ba bohobe bo botšo, u ka sebeletsa khalase ea vodka kapa terry ea melee e bohloko.
Tutu ea Sefinnishe ho tloha ka pike perch kapa burbot e nang le tranelate
Lijo:
- pike perch kapa burbot ka 500 g;
- litapole - 400 g;
- lihoete - 1 sengoathoana;
- motsoako oa parsley - 2-3 lik'hilograma.;
- onion - 2-4 likotoana;
- tlhaho ea tlhaho (e ka koahe) - 20-30 g;
- tranelate lebese la tlhaho - 200 ml;
- pepere-lierekisi tse nkhang hamonate - 3-5 lik'hilograma.;
- Bay leaves - 4 lik'hilograma.;
- clove - 2 inflorescences;
- garlic - denticle;
- parsley meroho;
- letsoai.
Litokisetso
Ho tloha lihloohong ebe u khaola moro ka bulb, motsoako oa parsley le linoko. Pheha ho fihlela tlhapi e phehiloeng ka ho feletseng. Hlakola le tšollele moro o hloekisitsoeng mme o khaole ka li-cubes tse nyenyane litapole. Pheha metsotso e 10 'me u behe likotoana tsa litlhapi. Pheha ka mocheso o tlaase, ka bonolo u tlose molumo metsotso e 10.
Ka lero le pholileng ka botoro, re ile ra tšela li-eiee le lihoete tse khaotsoeng. Re beha Mofapu tsebe 'me re tšollele ka tranelate. Tlisetsa pheha 'me u tsamaee ka tlas'a sekwahelo ho hlahisa. Se ne se sebelisoa ka litlama tse khabitsoeng, konofolo le pepere e ntšo ea fatše.
Tutu ea Sefinnishe ka multivariate
Lijo:
- saalmone - 400 g;
- litapole - likotoana tse 3;
- lihoete - 1 sengoathoana;
- Leek - ntlha e le 1;
- phofo ea koro - 1 tbsp. khaba;
- tranelate - 200 ml;
- botoro - 50 g;
- linōko tse omileng - ho latsoa;
- parsley meroho;
- letsoai.
Litokisetso
A re ke re kenye mokhoa oa "Sopho" ka har'a li-multivarquet, tšela ka 1 l ea metsi ebe o e tlisa pheha.
Litlhapi li khaola likotoana tse ngata tse lekaneng, 'me karolo e tšoeu ea lehlaka - li-circles. Re kenella ka har'a li-multivark mme o pheha metsotso e 15.
Joale re tlosa litlhapi ebe re li kenya ka har'a sejana, ha se qhibilihile hanyenyane, re se arola likotoana tse nyenyane,
Lihoete tse qhibilihantsoeng li khaola likotoana, 'me litapole - likotoana ebe li kenngoa ka litlhapi moro. Pheha metsotso e 15-20, ebe u khutlisetsa likotoana tsa litlhapi. Eketsa phofo ho tranelate, e kokotse ka hloko 'me ka bonolo u tšollele litsebeng hammoho le karolo e tala ea lehlaka. Re e tlisa naheng e haufi le ntlha e belang 'me re e siee hore e kenngoe. Kahoo tsebe e loketse ho multivariate .
Ho ea tsebe e felileng, eketsa botoro, khabeloa chopped meroho (hantle, le konofolo ha e utloise bohloko), tšela lipoleiti 'me u sebetse tafoleng.