Litapole zrazy ke sejana sa pele se tla khabisa mokete oa mekete kapa ho fapanya tafole ea letsatsi le letsatsi. Kakaretso ea ho itokisa ha eona e bonolo, ho hlokahala feela hore u etse qeto mabapi le ho tlatsa. Kajeno re tla u bolella kamoo u ka lokisang litapole tse monate le tse khotsofatsang zrazy.
Recipe ea starch ea litapole le nama
Lijo:
- litapole - likarolo tse 10.;
- oli ea limela - 200 ml;
- phofo - 3 tbsp. likhaba;
- breadcrumbs - 5 tbsp. likhaba;
- linoko;
- lehe - 1 pc.
Bakeng sa ho tlatsa:
- tleloubu - sengoathoana se le seng;
- lihoete - 0,5 pcs.;
- nama ea nama ea kolobe - 350 g;
- linōko .
Litokisetso
Nama ea kolobe e nkoa e le mongobo ka oli ea limela, podsalivaya ho latsoa. Ka mor'a moo, lahlela tleloubu e pshatlehileng le lihoete, e qhibililoe ka joang. Feta nama le meroho ka metsotso e 15, ebe oe fetisetsa sekotlolo. Litapole li hloekisoa, li qhibililoe likotoana ebe li phehiloe ho fihlela li loketse. Ka mor'a moo, u noe metsi ka bonolo, ha u pholile, u khanna lehe le tala 'me ue kene ka puree e ts'oanang. Ka mor'a moo, tšela likotoana tsa phofo 'me u kopanye hlama e teteaneng ea litapole. Ka matsoho a metsi, re etsa mahobe a mabeli ho eona, a li behe bohareng ba moriana o mong le o mong, o se koale ka hlama 'me u etse mofuta oa zrazy ho tsoa litapole tse pholileng. Re a tšollela ka li-breadcrumbs 'me re li tšela ka oli ea soneblomo ho tloha mahlakoreng' ohle.
Litapole li fofa ka lehe le eiee
Lijo:
- litapole - 5 lik'hilograma.;
- lehe - likotoana tse 3;
- linoko;
- oli ea meroho.
Bakeng sa ho tlatsa:
- lehe - likarolo tse 5.;
- meroho e mecha;
- eiee e tala.
Litokisetso
Litapole li hloekisoa, li phehiloe, ebe li phunyeletsoa ka puree e ts'oanang. Mahe a lokiselitsoe ka thata-phehiloeng, a pholile, a lokolloa sekhethong mme a sila ka grater. Eketsa eiee e tala e khethiloeng hantle le nako ea eona ka linoko. Litapole tse mashed, eketsa mahe a tala, tšela phofo 'me u kopanye. Re theha tortilla ho hlama, re behe ho tlala bohareng ebe o etsa boroko bo nyenyane ba zrazy. Re li tšela ka phofo le ka monate ho fihlela li phehoa ka oli e futhumetseng.
Litapole zrazy le k'habeche
Lijo:
- litapole - 500 g;
- lehe - sengoathoana se le seng;
- phofo - 3 tbsp. likhaba;
- k'habete e tšoeu - 300 g;
- lihoete - 1 sengoathoana;
- Peperegia ea Bulgaria - 0,5 pcs.;
- tamati ea tamati - 2 tbsp. likhaba;
- bohobe bo monate - ho latsoa;
- linōko.
Litokisetso
Litapole li hloekisoa ebe li phehiloe ka saucepan ho fihlela e le bonolo. Ebe o tlosa metsi, o khumame ho fihlela o bonesa ebile o pholile. Ho lokisetsa ho tlatsa k'habeche e nyenyane e silafetseng, e sootho ka oli ea meroho, ho eketsa eiee e silafalitsoeng, lihoete tse nang le grated, pepere ea Bulgaria, e entsoeng ka letsoai, le e nyenyane ea langa le le lej. Nako ho chesa le linoko 'me u li tlohele tlas'a sekwahelo se koetsoeng metsotso e 10. Lipapatateng tse mashed re hlahisa mahe, tšela phofo 'me u kopanye. Ho tloha tekong eo re e fumaneng re etsa li-tortilla, bohareng re kenya lintho tse ling 'me re li bōpa. E-ba le bona ho fihlela ba itokiselitse, ba se ba qalile ho phutholoha pele ka li-breadcrumbs.
Recipe ea starch ea litapole le li-mushroom
Lijo:
- litapole - 800 g;
- oli ea meroho - 3 tbsp. likhaba;
- li-breadcrumbs - 6 tbsp. likhaba;
- linoko;
- lehe - likarolo tse 2.
Bakeng sa ho tlatsa:
- tleloubu - sengoathoana se le seng;
- oli ea meroho - 2 tbsp. likhaba;
- linoko;
- meroho e mecha - 300 g.
Litokisetso
Litapole lia hlatsoa 'me li phehiloe ka peel