Sopho ea mushroom ka multivarque - li-diresepe tse bonolo ka ho fetisisa tsa lekhetlo la pele la monate

Lokisetsa sopho ea mushroom ka multivark e bonolo ebile e le bonolo ho feta setofo, ha ho hlokahale hore u tšoenyehe hore sejana seo se tla chesa kapa se tlōla, ntho e ka sehloohong ke ho beha nako ka nako e nepahetseng le ho latela setšoantšo hantle. Phomolo ena e tla khotsofatsa ka ho phethahetseng tlala lehlabula, 'me mariha e tla boela e u futhumetse. Ho na le mefuta e mengata ea diresepe e lokelang ho lekoa.

Joang ho pheha sopho ea mushroom ka multivariate?

Sopho e entsoeng ka li-mushroom ka har'a li-multivark e ka lokisoa, ho tloha limela tsa moru, chanterelles kapa makhooa, le li-mushroom kapa li-mushroom tsa oyster, tse hōlileng ka matlong a limela. Boemong ba pele, ho kgothaletswa hore o behe sehlahisoa sa nama moro, sa bobeli - ka metsing, ka ho tsuba ka botoro.

1. Ho tšehetsa liiee le li-mushroom, pele u lokisa motsoako oa sopho, ho tla senola monko o monate.
2. Moro o ka tlatsitsoe ka li-mushroom tse fatše.
3. Lijo tse seng kae tse phehiloeng li fumanoa ho marshmallow, boletus le podberezovikov, esita le tse fokolang - ho tloha lehloeng, veshenok le russula.
4. Sopho e entsoeng ka li-mushroom ka multivark e tla khotsofatsa haholoanyane ha u eketsa lijo-thollo: koro, perela, raese le tse ling.

Sopho ea mushroom ka multivariate e entsoeng ka li-mushroom tse ncha

Sopho e monate ka ho fetisisa e entsoe ka li-mushroom tse ncha tse nang le multivariate. Monko o monate o fumanoa merung, empa ka li-mushroom le li-mushroom tsa oyster li fokolloa ke mathata, 'me li sireletsehile haholoanyane. Tatso ea pele e tla fa sejana li-zucchini tse nang le grated le tomate e khethiloeng, li behoe metsotso e 10 pele pheha e fela. Lijo tse bonolo ka ho fetisisa ke sopho ea metseng, moo multivark e sebetsang joaloka setofo.

Lijo :

• li-mushroom - 300 g;
• litapole - 6 lik'hilograma.;
• lihoete - 1 sengoathoana;
• onion - sengoathoana se le seng;
• meroho - sehlopha sa 1.

Litokisetso

1. Liieee le lihoete li qhibiliha, Fry ea "Frying".
2. Li-mushroom li khaola, li ntše meroho ka metsotso e 5.
3. Khaola litapole 'me u kopanye le monyoli.
4. Tšela metsi, etsa hore "Mohope" o sebelise hora ea 1.
5. Sopho e entsoeng ka mushroom ea meroho ka har'a li-multivarquet e fafatsa litlama le ho tsitlella metsotso e 10.

Sopho ea mushroom e nang le multivariate ho tloha li-mushroom tse leqhoa

Molemo o moholo oa sejana sena ke monko o monate oa li-mushroom, lijo li tla ba monate haholoanyane. Bo-'mè ba bangata ba bo-'mè ba etsa litokisetso, ebe ba pheha sopho e makatsang ea li-mushroom tse leqhoa. Ha ho hlokahale hore u ba fokolise, feela u li theole metsing a belang. Linoko tse monate, basil, komine, rosemary kapa thyme li loketse linoko.

Lijo :

• litapole - likarolo tse 3.;
• li-mushroom - 350 g;
• lihoete - 1 sengoathoana;
• Bay leaves - 1 pc.

Litokisetso

1. Liieee le lihoete li tšabe, Fry metsotso e 15 ho "Baking".
2. Litapole le li-mushroom lia khaola, eketsa meroho le linoko.
3. Beha lekhasi la bay, tšela metsi.
4. Pheha metsotso e 40.

Sopho ea mushroom e entsoeng ka li-mushroom tse omisitsoeng ka multivariate

Haeba u batla ho ja lijo tse nang le pelo, 'me ha ho na li-mushroom tse leqhoa, li-mushroom li se li le monate, ke habohlokoa ho leka e' ngoe ea risepe - sopho e entsoeng ka mushroom e omisitsoeng. Ba hloka ho soaked bakeng sa lihora tse 3-4, metsi a tšoanang a pheha metsotso e 10, 'me ho eona ho lokisa lijo tsa pele. Bakeng sa lijo tse ruileng, noa senoelo sa 1 sa li-mushroom ka lilithara tse 3 tsa metsi.

Lijo :

• litapole - 5 lik'hilograma.;
• onion - sengoathoana se le seng;
• li-mushroom li omme - 1 ntho;
• lihoete - 1 sengoathoana;
• phofo - 2 tbsp. l.;
• oli - 2 tbsp. l.

Litokisetso

1. Li-mushroom li e-soak pele esale pele.
2. Khaola eiee le lihoete, fete ka mokhoa oa "Hot".
3. Fry ka metsotso e seng mekae ka phofo e ommeng ea phofo, e hlapolla ka metsi a batang, tšela meroho.
4. Khaola litapole le li-mushroom.
5. Eketsa metsi le linoko, apara "Tlosa".
6. Sopho ea mushroom ka multivariate e fetelloa ka hora e le 'ngoe.

Sopho e entsoeng ka li-mushroom tse salted ka letsoai

Tatso e sa tloaelehang e ka fumanoa haeba u pheha sopho e tsoang li-mushroom tse khethiloeng ka har'a li-mushroom. Basali ba bang ba basali ba ba fa halofo ka letsoai. E le ho etsa hore sejana se se se le letsoele se tla thusa ho halikiloeng ka ho omella ka letsoai kapa ka phofo, ho na le likhaba tse lekaneng. Ho tswa ho mefuta e sa tsoaneng ea eiee e tala ho molemo ho beha "batoon" kapa "shallot", le ho pheha - ka khoho moro.

Lijo :

• khoho - 400 g;
• litapole - likarolo tse 3.;
• lihoete - 1 sengoathoana;
• onion - sengoathoana se le seng;
• li-mushroom - 350 g;
• raese - 8 tbsp. l.;
• eiee e tala - sehlopha sa 1.

Litokisetso

1. Khaola nama, e potlaka.
2. Grate ea lihoete, khaola lieiee le li-mushroom.
3. Eketsa khoho, feta metsotso e 10.
4. Khaola litapole.
5. Hlatsoa raese.
6. Tšela metsi, beha linoko le letsoai.
7. Beha hora "Ho tima".
8. Ha sopho e nang le nama le li-mushroom ka multivarquet e loketse, fafatsa le tala eiee.

Sopho e entsoeng ka mushroom ka har'a li-multivark

Haeba sopho e tloaelehileng ea li-mushroom e ne e atisa ho phehoa Russia, tranelate ea sopho e "alimiloe" ho ba Europe kae-kae lekholong la bo15 la lilemo. E le hore a tšoane le li-mushroom, re lokela ho nka li-mushroom tse nyane, ka likatiba tse thata. U ka pheha ntle le litapole, mafura a tla sebelisoa ka botoro le tranelate, sopho e entsoeng ka li-mushroom tranelate e monate haholo.

Lijo :

• li-mushroom - 300 g;
• lihoete - 1 sengoathoana;
• litapole - likarolo tse 3.;
• onion - sengoathoana se le seng;
• konofolo - 2 cloves;
• tranelate - 100 ml;
• meroho - sehlopha sa 1.

Litokisetso

1. Anyezi, konofolo, lihoete le meroho chop.
2. Khaola litapole le li-mushroom, kenya tsohle ka sekotlolo.
3. Tšela metsi, eketsa linoko, kenya mocheso ka metsotso e 30.
4. Tsitlella metsotso e 15, fetisetsa ho blender, fatše, sila.
5. Khutlela sekotlolo, tšela ka tranelate.
6. Tšoara sopho ea tranelate ea li-mushroom ka multivark ka "Ho futhumala" ka metsotso e 5, fafatsa litlama.

Sopho ea lijo tsa li-mushroom ka multivark

Mokhoa o motle oa ho latsoa ke sopho ea li-mushroom e nang le lero le qhibilihileng ka har'a multivark, e fana ka mokhoa o thata oa ho phekola. Sejo seo se nkoa e le ntho e qapiloeng ke Mafora, ke liphofu tsa Europe feela tse sebelisang mefuta e theko e boima haholo: roquefort kapa brie. U ka beha cheddar kapa parmesan, grated kapa lilae kapa ua fana ka chisi e melted.

Lijo :

• li-mushroom - 500 g;
• litapole - 5 lik'hilograma.;
• likhahla - likotoana tse tharo;
• lihoete - 1 sengoathoana;
• onion - sengoathoana se le seng;
• meroho - sehlopha sa 1.

Litokisetso

1. Li-aniee le lihoete li qhibilihe, li be le sebaka sa "Baking".
2. Tlaleha litapole tse khaohileng le li-mushroom, ebe u ntša metsotso e meng e 15.
3. Tšela chisi e grated le linoko.
4. Tšela metsi, khetha "Tlosa" mokhoa oa hora bakeng sa hora.
5. Ho itokiselitse sopho ea mushroom le cheese ka multivark tlatsa meroho.

Sopho e entsoeng ka mushroom le khōhō ea multivark

Meroho e ke ke ea haliloa, ebe e beha e tala, empa sena se lahleheloa ke tatso. Li-mistress tse ling li feta karolo ea boraro ea li-mushroom. Bakeng sa ho monya, oli leha e le efe e loketse, empa e kgothaletswa hore o kenye bonyane sekhechana sa monate. Lisebelisoa li behoa bonyane, e le hore u se ke ua kena-kenana le tatso ea li-mushroom. Keletso e babatsehang ke sopho e entsoeng ka li-mushroom le khōhō .

Lijo :

• li-mushroom - 300 g;
• litapole - likarolo tse 4.;
• khoho - 300 g;
• onion - sengoathoana se le seng;
• lihoete - 1 sengoathoana;
• li-vermicelli - lintho tse 0,5;
• meroho - sehlopha sa 1.

Litokisetso

1. Liieee le lihoete lia khaola, ka metsotso e 10 ho "Baking".
2. Kenya likaroloana tsa nama, u qete metsotso e 20.
3. Khaola li-litapole le li-mushroom, kopanya le monate.
4. Tšela metsing, tšela ka linoko.
5. Apara ho "Tlosa" mochini oa hora e le 1 le metsotso e 15.
6. Beha vermicelli, tšoara metsotso e meng e 5, fafatsa litlama.

Sopho ea pea le li-mushroom tse li-multivark

Sejo se monate, se nang le phepo ntle le nama - sopho e entsoeng ka mushroom e phetseng hantle ka ho eketsa lierekisi. Ho molemo haholo nakong ea mariha, 'me e matlafatsa le ho fana ka matla. Ho pheha ka potlako, linaoa li tlameha ho qeta lihora tse seng kae pele, li tšolle metsi. Lihlahisoa tse nang le phepo e ntle ka ho fetisisa li fumanoa li-mushroom tse tšoeu kapa li-mushroom tse khubelu.

Lijo :

• lierekisi - 1.5 st.;
• li-mushroom - 300 g;
• lihoete - 1 sengoathoana;
• onion - likotoana tse 2;
• litapole - likarolo tse 4.;
• Pepere ea Bulgaria - 1 pc.;
• dill - sehlopha sa 1.

Litokisetso

1. Lierekisi li hlatsuoa, soak.
2. Khaola lihoete le onion, ka monate ka metsotso e 15.
3. Li-mushroom li pata, feta metsotso e 10.
4. Litapole le pelepele li khethiloe.
5. Beha tsohle ka sekotlolo, eketsa lierekisi, linoko.
6. Tšela metsi, e behe sebakeng sa "Sopho" bakeng sa hora le metsotso e 20.

Sopho e entsoeng ka mushroom le pere ea perela ka khabisong e kholo

Kakaretso e tummeng ka ho fetisisa ea sejana sena e na le li-porridges, u ka beha lijo-thollo tse fapaneng, monate haholo u fumana sopho ea mushroom le pere ea perela ka har'a li-multivark. Sehlopha sena sa batho ha se rate motho e mong le e mong, 'me ka lefeela, mehleng ea boholo-holo, e ne e nkoa e le lijo feela tsa batho ba hlomphehang ka lebaka la litšobotsi tsa bohlokoa: antioxidant e matla le e ruileng lysine, e hlahisang collagen.

Lijo :

• perele harese - 1 tbsp. l.;
• lihoete - 1 sengoathoana;
• li-mushroom - 300 g;
• konofolo - 2 cloves;
• litapole - likotoana tse peli;
• onion - sengoathoana se le seng;
• meroho - sehlopha sa 1.

Litokisetso

1. Ebola sethunya, khaola litapole le eiee, grate ea lihoete.
2. Li-mushroom li kopane.
3. Tsohle li kenngoa ka har'a li-multivark, eketsa linoko le litlama, tšela metsing.
4. Apara ho "Tlosa" mokhoa oa ho qeta hora le metsotso e 40.
5. Fafatsa le litlama le konofolo e sithabetseng.

Sopho e entsoeng ka Bean le li-mushroom tse nang le li-multivark

Sejo sa bobeli se ruileng haholo se bitsoa sopho ea mushroom le linaoa tse multivariate. Linaoa tsena li bohlokoa haholo hore li behe hantle, li kenngoa metsing ka lihora tse 5-6, ho qeta lihora tse peli kaofela, e le hore mokelikeli o amohele chefo e eketsehileng 'me bongata ba starch bo fokotsa. Kahoo ho nepahetse hape ho molemo ho feta ho soak bosiu bo bong.

Lijo :

• li-mushroom - 150 g;
• linaoa - 300 g;
• lihoete - 1 sengoathoana;
• onion - sengoathoana se le seng;
• litapole - likarolo tse 3.;
• Bay leaves - 1 pc.

Litokisetso

1. Likhooa li soak.
2. Li-aniee le lihoete lia khaola, ka lebelo la metsotso e 15.
3. Kenya litapole tse hahiloeng le li-mushroom, linoko, letsoai.
4. Tšela metsing, kopanya.
5. Apara "Ho tima" hora e le 'ngoe le metsotso e 30.