Multivar e 'nile ea e-ba moeti ea ka sehloohong lijong tse ngata. Ka lebaka la sesebedisoa sena ntle le kotlo, o ka pheha hoo e batlang e le ntho e 'ngoe le e' ngoe ka sopho ho ea ho kaka le ho tloha jeme ho ea ho nama ea nama. Ha re bua ka ho qetela, ho lokela ho hlokomeloa hore tabeng ena multivar ke sesebelisoa sa bohlokoa haholo, kaha se lumella nako e telele ebile se lieha ho koahela nama e khubelu le e tšoeu ka lisosoana, e etsa hore e be e bonolo le e theohelang ka fiber.
Phunya ka tranelate e bolila ho tswa ho khoho ka multivark
Lijo:
- furu ea khoho - 950 g;
- furu ea paprika - 1 teaspoon;
- meno a konofolo - li-6 tsa maqheka.;
- phofo - 25 g;
- onion - 75 g;
- oli ea mohloaare - 15 ml;
- Motsoako oa Worcestersky - 30 ml;
- onion - 75 g;
- cognac - 30 ml;
- ketchup - 45 ml;
- Masapo a dijon - 30 ml;
- botoro - 25 g;
- 'mele oa tomate - 240 ml;
- tranelate e bolila - 310 di ml.
Litokisetso
Pele o pheha khōhō ea likhoho ka har'a letlalo, khoho e hloekile letlalong 'me e ikemela, empa e kholo, e khaola. Nako nama ea leoatle le letsoai, eketsa konofolo le paprika ka pasta, ebe o fafatsa likotoana le phofo.
Ka sekotlolo sa sesebelisoa "Baking", qalang oli pele le ho e sebelisa ho apara onion. Eketsa khoho e entsoeng ka onion, e ke e khanye ka ho hlanya 'me u qale ho eketsa bohoster, cognac, ketchup, mosetareta le litamati ka tranelate e bolila. Fetola sesebelisoa ho "tima" 'me u phehele goulash ka metsotso e meng e 25.
Goulash e nang le khoho ea khoho le lihlahisoa tse nang le likokoana-hloko
Lijo:
- pheho ea khoho e phehiloeng - 690 g;
- metsi a 240ml;
- moriri oa langa le le lej - 320 ml;
- linaoa tse nang le makotikoting - 270 g;
- tomate ka lero la eona - 420 g;
- poone e nang le serame - 180 g;
- onion - 120 g;
- khoma ea komine;
- lero la 1 lime.
Litokisetso
Tlosa nama ea pheho e phehiloeng ka likhoele. Liiee li khaola lirothong tse halofo. Preheat sekotlolo sa multivark ka ho "tima" 'me u kopanye nama ea linaoa le meroho ho eona. Lintho tse ka hare ho sesebelisoa li tlatsa motsoako oa tomate ka mongobo le metsi, eketsa letsoai la letsoai le nang le letsoai le komine ea fatše. Goulash e entsoeng ka khōhō e phehiloe ka har'a lihora tse ka bang hora le halofo. Pele ba sebeletsa, sejana se fafatsa lero la lime.
Goulash e entsoeng ke khōhō - recipe
Lijo:
- likhoho tsa khōho - 1.2 lik'hilograma;
- tamati - 620 g;
- konofolo le khalase ea ginger - 1 tbsp. khaba;
- cinnamon stick;
- lekhasi la laurel;
- cloves - likarolo tse 4.;
- cardamom - likotoana tse peli;
- ketchup - 35 ml;
- tsoekere e nang le granulated - 15 g;
- mobu o mofubelu, fenugreek - 1/2 ch. khaba;
- oli ea meroho - 35 ml.
Litokisetso
Brisket maqeba a likhoho, eketsa lisebelisoa tse setseng ho tsoa lethathamong lena, fula "modelo" ea ho tlosa 'me u phehe stew ka lihora tse le' ngoe le halofo.