Li-eggplant tse nang le lero la tomate ke e 'ngoe ea litsela tse tummeng ka ho fetisisa tsa ho boloka meroho ena mose ho maoatle. Ka bongata ba diresepe, re ne re nka tse peli feela, tse thahasellisang ka ho fetisisa.
Semela se entsoeng ka lero la tamati
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- tamati - 1,5 kg;
- asene 6% - 35 ml;
- letsoai - 1/2 tbsp. likhaba.
Litokisetso
Li-eggplant li hloekisoa, li khaola ka likotoana tse nyenyane ebe li behoa seterong sa ho baka. Ho hlaha ka ontong, ho futhumetse ho likhato tse 200 ka halofo ea hora, ho fihlela e le bonolo.
Khabareng, lokisetsa moriana oa langa le le lej. Litamati ke tsa ka, khaola peduncle ebe u pholletsa le grinder ea nama. Tlisa puree ea tomate ho pheha, tlosa mollo bonyane 'me u phehele metsotso e ka bang 5. Re robala ka pane ea li-eggplant tse omisitsoeng, hape re tlisa ho pheha le letsoai. Kamora metsotso e 5, eketsa asene 'me u tšollele salate ka linkho tse omeletseng. Re roala tšepe, ebe re koahela libanka ka likobo tse futhumetseng ho fihlela li phophola ka ho feletseng.
Recipe ea li-eggplant tse chesitsoeng ka likhukhuni ka lero la tamati
Lijo:
- li-eggplant - lik'hilograma tse 6;
- tamati - lik'hilograma tse 3;
- Sefate sa Bulgaria - 1 lik'hilograma;
- eiee - 2 lik'hilograma;
- konofolo - likotoana tse peli;
- pepere e lerootho - likarolo tse 3.;
- parsley - 200 g;
- oli ea limela e hloekisitsoeng - 3/4 l;
- tsoekere - 3 tbsp. likhaba;
- letsoai - 2 tbsp. likhaba.
Litokisetso
Li-eggplant li khaola likotoana halofo ea cm e le 'ngoe' me li tletse metsi a bata, a letsoai le letsoai. Tlohela halofo ea hora ho tlohela bohloko bo sa hlokahaleng. Litamati tse halikiloeng ka metsi a belang, tlosa letlalo le ho li sila ka blender. Liiee li hloekisitsoe, li khaola likarolong le tse nyenyane. Re tšela lipepa tse monate tsa pepere. Khaba ka ho tšela konofolo le litlama. Re khaola mongobo oa pepere e bohloko mme re e tšela ka gruel le blender.
Semela se entsoeng ka eggplant se koahetsoe, se khabisitsoe ka thaole ea pampiri le fried ka lero le chesang le futhumetseng le nang le mahlakoreng a mabeli ho ea ho sootho. Tšoaea lilae ka har'a sekoahelo se tebileng. Ka ho tšoanang frying pan fry ea onion ho fihlela khauta 'me ae beha ka saucepan ho
Ka tomate puree re eketsa konofolo, pepere e bohloko, tsoekere le letsoai. Tlisetsa ho pheha le ho omisa ho fihlela metsi a feteletseng a fetoha mouoane. Qetellong, eketsa meroho. Metsing e hloekileng, e hloekisitsoeng, pele u behe meroho, tšela ka menoana e mene ea tomate le meroho. Kahoo pheta-pheta ho fihlela libanka li tletse ka botlalo. Haholo le litapole tsohle, koahela ka likhahla mme u kenye pitsa ea metsi a belang. Etsa halofo ea litha e le nngwe ea linkho metsotso e 40, litha e le nngwe - bonyane hora. Ka mor'a hore makotike a phahame, etele ka tlaase 'me ue phuthe ka kobo, ho fihlela e pholile.
Ho rata polokelo ea lehae, joale re khothalletsa ho pheha likomkomere tse nang le letsoai kapa tamati e nang le letsoai , u tla fumana mofuthu o motle oa lijo bakeng sa metsoalle ea metsoalle.