Sopho ea Sorrel ke lijo tsa pele tse chesang tse tla makatsa lelapa la hau ka tatso e sa tloaelehang le ponahalo e ntle. Molemo o ka sehloohong oa sopho ena ke ho nolofatsa le ho potlakisa ha ho etsoa. A re talimeng litsela tse ling ka uena ho etsa sopho e ruileng ho tloha sorrel le khoho.
Recipe bakeng sa sopho ea k'habeche le khoho
Lijo:
- hlama ea khoho - 215 g;
- metsi a nooang - lilithara tse peli;
- litapole - 315 g;
- lihoete - 105 g;
- bulb - 85 g;
- mahe a khoho - likotoana tse 3;
- serole se monate, dill - sehlopha sa 1;
- linōko.
Litokisetso
Tšela leoto la likhoho le hlatsoe ka pitsa ea metsi mme u phehe moro. Tleloubu e hloekisoa, e qhibilihisoa ka likotoana, 'me lihoete lia khaola. Re sebetsana le litapole, re tšela lilae ebe re lahlela meroho eohle ka sekotlolo sa nama. Lihe li pheha esale pele, ebe o tlosa khetla ebe o li pshatla. Sorrel le dill li hlatsuoa ka hloko li bile li khahliloe ka thipa. Kamora metsotso e ka bang 50, tlosa leoto la khoho ka bonolo, arola nama ho masapo ebe ue khutlisetsa ka sopho. Ho salisa sejana ho latsoa, robala meroho 'me u phehele metsotso e 5. Ka mor'a sena, re tsitlella sopho ea hop le sorrel le khoho tlas'a sekwahelo. Ho feta moo re tšollela sejana lipoleiti 'me karolo e' ngoe le e 'ngoe e khabisitsoe ka mahe a phehiloeng a phehiloeng .
Shchi e tsoang ho sorrel le khoho le lehe
Lijo:
- li-shanks tsa kana - 415 g;
- metsi a nooang - lilithara tse 3;
- e nyenyane sorrel - 515 g;
- Likoekoe mahe - 3-5 maqheka.;
- masiba a tala e tala - 1 sesepa;
- litapole - 265 g;
- tsoekere - 1 teaspoon;
- linoko;
- tranelate e bolila bakeng sa ho sebeletsa;
- ba-crackers - bakeng sa ho tlatsa;
- ghee - bakeng sa ho chesa.
Litokisetso
Pele u qala ho itokisetsa sopho e tsoang sorele, pheha sopho ea kana: li-shanks, tšoara, hlakola 'me u kene ka pitsa ea metsi. Re romela lijana mollong, emela hore moro o phehe, ebe o tlosa foam e entsoeng ke lerata. Koahela pan ka sekwahelo
Sorrel le masiba a liiee tse tala li hlophisitsoe, li hlatsoitsoe ebile lia khaoloa. Lahlela limela tse lokisitsoeng moro, eketsa letsoai ho latsoa le ho eketsa khaba ea tsoekere. Pheha sejana ka metsotso e 15, 'me u tšollele sopho e tala ea k'habeche le sorrel le nama ka lipoleiti, eketsa ho e mong le e mong ea sebetsang halofo ea likoekoe mahe, beha fatše mafura a tranelate' me u fafatsa le croutons.