Cranberry - melee e na le thuso haholo. E na le li-vithamine tse ngata. Haholo-holo e na le vithamine e ngata. Ho tloha ho eona, lokisetsa lino tse fapa-fapaneng tsa litholoana le li-compotes. Hape u ka pheha monate o monate, oo ka ho phethahetseng o phethang lijana tsa nama. Joang ho pheha moriana oa cranberry, re tla u bolella hona joale.
Sranberry sauce - recipe
Lijo:
- li-cranberries - 150 g;
- tsoekere - 2 tbsp. likhaba;
- lero la lamunu - 3 tbsp. likhaba;
- simone ea fatše - 1 pinch;
- cloves (buds) - likotoana tse 3;
- thollo ea fatše - 1 pinch;
- peel ea lehlabula 1.
Litokisetso
Li-berries tsa cranberries le tsoekere li kenngoa ka sekoahelo se nang le teteaneng e tlaase. Ka hare mocheso pheha ho fihlela monokotsoai qala ho phatloha. Zedra ea lamunu e meraro ka grater grater ebe o eketsa ka bongata ba cranberry. Ha re le moo re romela sinamone, clove, nutmeg. Pheha ka metsotso e ka bang 5, ebe u tšela ka lero la lamunu. Hape haeba ho lakatsoa, u ka eketsa marotholi a lero la lemone 2-3. Pheha metsotso e meng e 5 ebe u tima mollo. Hang ha mongobo o pholile, o se o loketse! E tsoa hantle metsi. 'Me haeba u batla ho ba le matla a mangata, joale ka lero la lamunu u lokela ho hlapolla hoo e ka bang halofo ea teaspoon ea starch, ebe u pheha ho ea ka ngaka ea ngaka.
Turkey le cranberry mongobo - risepe
Lijo:- turkey fillet - 0.5 kg;
- soy sauce - 50 ml;
- mahe a linotši - 1 tbsp. khaba;
- letsoai, pepere;
- mosetareta - 1 teaspoon;
- li-cranberries - 150 g;
- tsoekere - 0.5 senoelo;
- orange - sengoathoana se le seng;
- Lemon - halofo;
- lingonberry - 50 g;
- veine e khubelu e omileng - 30 ml.
Litokisetso
Ka sekotlolo se senyenyane, kopanya mosetareta, moriri oa soya, letsoai, mahe a linotši le pepere ebe u kopanya hantle. Letlapa la Turkey le koahetse hantle le marinade e fumanoeng. E koahele ka filimi 'me ue behe serame ka hora e le hore e tsamaee. Ka mor'a sena, sefate se omisitsoeng ka oli, haholo-holo mohloaare. Ha mokokotlo o thehoa, re tlosa nama ho tloha ka pate ea ho chesa, re e beha holim'a pampiri ea ho baka e koahetsoeng ka foil, e tšela marinade e setseng holimo ebe o e phuthela ka foil. Ka ontong, chesa Turkey ka hoo e ka bang halofo ea hora. Ebe o tlosa foil 'me u tlohele nama e sootho bakeng sa metsotso e meng e 10.
Re lokisetsa mongobo: ka sekoahelo se senyenyane se omileng se eketsa tsoekere mme, se tsosang, se qhibilihe ka mollo o monyenyane. Moriti oa tsoekere e qhibilihisitsoeng e lokela ho ba haufi le khauta. Cowberry le cranberries lia hlatsuoa (o ka boela oa sebelisa monokotsoai o nang le serame), hlahisa lamunu ho tloha ho ebola. Ho tsoa halofo ea lemon le lamunu re phalisa lero. Ka sekotlolo se nang le tsoekere e qhibilihisitsoeng tšela monokotšoai, grate ea orange, tšela lero la orange le lemon, hammoho le veine e khubelu e ommeng. E tlisa hammoho ho pheha 'me u phehe metsotso e 15 pele o tete. Ka mor'a moo, sauce ea cranberry ho tloha Turkey ho tloha ka poleiti e tlosoa, e pholile 'me re tlosa hora ea 2 sehatsetsing. Hona joale moriki o tšeloa ka setsing se loketseng 'me o sebelisoa le Turkey kapa nonyana leha e le efe tafoleng.
Khomo ea sopho e entsoeng ka cranberry - recipe
Lijo:
- li-steaks tsa nama ea likhomo - likotoana tse peli;
- konofolo - 2 cloves;
- pepere e ntšo, letsoai.
Bakeng sa sauce:
- Cranberries e ncha - 100 g;
- oli ea mohloaare - 20 ml;
- eiee - 50 g;
- leseli le khanyang - 1 tbsp. khaba;
- orange - 1 pc.
Litokisetso
Li-steaks tsa nama ea nama ea nama ea nama ea nama ea likhomo e nkiloe ka letsoai le ka holimo fatše. Ka pan, tšela ka oli, e chese, u kenye liphahlo tse nang le litlolo tse nang le litlolo ho ea ka lehlakoreng le letle la thipa. Fry nama nama mahlakoreng a mabeli ho fihlela o e-ja le ho fetisetsa seteing sa ho baka. Re ba tlisetsa ho itokisa ka ontong. Ka matla, ha ho hlokahale hore e halefile, 190 ° C e tla lekane. Kamora metsotso e 10, boholo ba steaks bo tla lokisa. Re li fetisetsa ka poleiti 'me re li phuthe ka foilente ho qoba ho pholile.
Hona joale lokisetsa mongobo: beha ea hlatsoitsoeng le omisitsoeng cranberries ka saucepan, eketsa oli ea mohloaare, motsoako, lero la lamunu le grated zest. Qetella, koahela ka sekwahelo 'me u bosose ka metsotso e ka bang 20. Hlohlelletsa boima ka sekotlolo mme o sila ka sona ka blender e tebileng. Joale boima bo hlahisoang bo hlakoloa ka sefate ho tlosa likoting. Khomo ea sopho e entsoeng tafoleng ka mokhoa o chesang!
Meroho ea Cranberry-cowberry
Lijo:
- Cranberries - 0.5 kg;
- Cranberry - 0.5 kg;
- tsoekere - 300 g;
- ginger - 40 g.
Litokisetso
Meroho e kopantsoe le tsoekere le ho sila ntho e 'ngoe le e' ngoe ka blender. Litapole tsa mashed tse hlahisoang li tšeloa ka sekotlolo ebe li li beha mollong o monyenyane. Metsotso e 15 e futhumatsa mollo o monyenyane, eketsa ginger e nang le grated holim'a sesepa se senyenyane mme o futhumetse metsotso e seng mekae. Hona joale moriri o pholile 'me ke sona, o se o loketse! U ka e sebelisa hang-hang, empa u ka e kenya ka sehatsetsing ebe o e boloka ka setsing se tiisitsoeng ho fihlela ho khoeli e le 'ngoe.