Lijo tse lokiselitsoeng tsa leoatleng li ka fumanoa marakeng leha e le ofe oa lifeme tse nang le serame kapa ka makotikoting. Ho kopanya lijo tsa leoatle tse fanoeng ka holimo ho loketse ho apeha, ho tsamaisa marinate le ho cheka, hammoho le ho etsa li-ragout, sopho le li-sauces. Re tla bua ka litsela tse ling bakeng sa ho lokisa lebenkele la leoatle ka tlase.
Recipe Sea Sea Cocktail
Kemiso e ratoang ka ho fetisisa bakeng sa lijo tsa leoatleng tse khethiloeng ke mapolanka, ke sejana seo baahi ba mefuta-futa ba lulang metsing ba nang le sona ba nosetsoa ka lero le leholo la citrus 'me ba e-na le meroho e khaotsoeng.
Lijo:
- marotholi a leoatle a nang le serame (nama ea mahlaba, shrimps, scallops) - 780 g;
- eiee e bofubelu - 25 g;
- tamati - 115 g;
- pepere e chesang - ho latsoa;
- lero la lime - 45 ml;
- oli ea mohloaare - 35 ml;
- tse seng kae tsa parsley e tala.
Litokisetso
Ka molao, dikgetho tsa ho lokisa lebenkele la leoatle le nang le serame li bontšoa ka ho toba sepaketeng, empa bakeng sa sesebelisoa sena se tla lekana ho sebelisa melemo e hlalositsoeng bakeng sa ho senya. Lijo tsa leoatle tse fokolang, li tšollele lero la citrus, nako le letsoai le pepere ebe u beha ka thōko. Hlokomela meroho: khaola eiee e khubelu le tomate ka likotoana tse nyenyane, eketsa pepere e chesang mme u tšele meroho. Kopanya ntho e 'ngoe le e' ngoe hammoho, tšela oli.
Salate e tsoang lijong tsa leoatleng oli - recipe
Lijo:
- ho jala ka leoatleng ka oli - pitsa e le 'ngoe;
- lero la lime - 15 ml;
- litapole - 65 g;
- meroho e onion - masiba a 2-3;
- garlic chives;
- tse seng kae tsa parsley e tala;
- pepere e monate - 55 g;
- tse nyenyane tsa tamati ea ciliegia;
- kopi ea salate - 2 lintho;
- oli ea mohloaare.
Litokisetso
Nka supu ea oli eo lijo tsa leoatleng li tiisitsoeng ka eona, ebe u e kopanya le 30ml ea oli ea mohloaare. Squeeze konofolo ea clove.
Pheha litapole 'me u li arole ka lipoleiti tse tšesaane. Khaola tomate ka halofo, 'me u khaotse pepere e monate hore e be metso e tšesaane. Motheong oa sejana beha metsotsoana e mengata ea salate e kopanya, e behe karolo e le 'ngoe ea tamati, pepere e monate le makhasi a parsley. Ka mor'a moo, beha lipoleiti tsa litapole tse tšesaane 'me u fafatse liiee tsohle. Qetellong, arolelane lijo tsa leoatle 'me u tšollele liaparo tsohle tse lokiselitsoeng.
Sea cocktail - recipe bakeng sa ho pheha ka ontong
Nyenyane ea mokha ofe kapa ofe o tletseng mokete - mefuta e sa tšoaneng ea lijo tse hlabosang tse loketseng ho ja ka matsoho. Har'a tse ling, li-dipas tsa mefuta eohle li ratoa ka ho fetisisa, tseo ho tsona ho leng bonolo ho dunk crackers kapa chips. Re tla bua ka mefuta e sa tšoaneng ea ho kenyelletsoa ho eona ka li-cocktail tsa leoatleng.
Lijo:
- ho jela ka leoatleng - 280 g;
- kisi e thata - 115 g;
- tranelate cheese - 230 g;
- onion - 45 g;
- mayonnaise - 115 g;
- tranelate e bolila - 115 g;
- makhasi a spinach - 1 ntho;
- pepere e monate - 85 g;
- Seroce sa Worcestershire - 15 ml.
Litokisetso
Meroho e khabisitsoeng, pholosa ka lerotholi la oli. Bakeng sa frying ea limela, eketsa khetho ea lijo tsa leoatle, 'me hamorao - makhasi a spinach. Ha spinach e pona, tlosa lijana mollong. Whisk mayonnaise le tranelate e bolila ka tranelate chisi, nako le ho kopanya le lijo tsa leoatleng. Fetisetsa ntho e 'ngoe le e' ngoe ka sebopeho sa ceramic ea molumo o loketseng 'me u fafatsoe ka chisi e thata. Boha ka metsotso e 20 ka likhato tse 210.
Sopho e tsoang ho sea cocktail - recipe
Lijo:
- onion - 95 g;
- konofolo - meno a 3;
- meroho e seng kae ea li-dill;
- oli ea mohloaare - 25 ml;
- tamati ea langa le le lej - 15 g;
- veine e tšoeu e omileng - 235 ml;
- tomate ka lero la eona - 410 g;
- meroho ea limela - 270 di ml;
- ho jala ka leoatle - 570 g;
- lero la lemone - 35 ml.
Litokisetso
Ka mor'a ho tsuba liiee ka konofolo, li tšollele ka veine, u kenye letsoho la langa le le lej 'me u le ntše ka metsotso e ka bang 10. Eketsa metsi a leoatle le lero la dilamunu, ebe u tšela ntho e 'ngoe le e' ngoe ka moro oa meroho ebe u emisa ka mocheso o monyenyane ho fihlela lijo tsa leoatle li se li loketse. Sebeletsa ka lihlahisoa tse ngata tsa meroho. Lijo tse tsoang lijong tsa leoatleng li fumaneha hang-hang, hammoho le selae sa bohobe bo tšoeu.