Salase ea hop ea mariha

Nakong ea mariha, lithuto tsa bobeli tse chesang li atisa ho tsebahala ka litsebi tsa ho pheha. Empa haeba li sebelisoa hammoho le meroho, tatso e monate haholo 'me botlalo bo potlakile. Khetho e phethahetseng e tla ba salate ea hop ea mariha, e lokiselitsoeng ka potlako 'me e u lumelle hore u fapane le metsoako.

Salase ea hop ea mariha le pepere

Pepper e fana ka tlhokomelo e joalo e monate e ikhethang le e monate. Sena se etsa salate ea k'habeche le tomate le meroho e meng ea malapeng nakong ea mariha ho eketsa litlolo tsa litapole tse halikiloeng kapa tse halikiloeng hammoho le li-porridges.

Lijo:

Litokisetso

Hlatsoa meroho. Haeba u e-s'o tsebe hore na u ka lokisetsa joang salate ea mariha mariha, leka ho etsa mesebetsi e meng e bonolo. Etsa eiee 'me u tlose limela tsa pepere le litamati. Khaola tomate le pepere ka halofo 'me u khaole ka lilae tse tšesaane, le eiee - semirings tse nyane. Hop e chesa e nyenyane ka hohle kamoo ho ka khonehang, ekele letsoai ho eona 'me u hloekise ka hloko khaba.

Kopanya meroho eohle, holimo ka oli ea meroho, ho fafatsa linoko, kopanya hantle le ho romela motsoako ho pheha. Tsoela pele ho susumetsa salate 'me kapele ka morao ho sesepa, tlosa pan ho tloha poleiti' me u kene asene. Re beha sejana ka makotikoti a seng a ntse a ts'oaetsoe, re koaletsoe ka likhahla le ho tsamaisa metsi ka metsing a ka bang metsotso e 20. Ebe o qeta ebe o fetola linkho hore li pholile.

Koro ea salate le lihoete mariha "Hoetla"

Lijo:

Litokisetso

Salade ena ea k'habeche le likomkomere tsa mariha e bonolo ebile e bonolo. Lihoete li hloekile ebile li sila ka grater, li hlatsoa likomkomere ebe li khaola likaroloana tse nyenyane ebe li sila ntho e 'ngoe le e' ngoe li sebelisa lijo tsa motlakase. Khaola lieiee ka lihare tse hare-hare 'me u fete le kopane. Kaba chesa haholo ka chelete. Sebulgaria pepere e senya, tlosa peo 'me u khaole likokoana-hloko. Khaba ka ho tšela parsley, mme u khaole litamati e be semirings tse tšesaane. Meroho e meng e kopane hantle ka setsing se seholo mme e hlokomela marinade. Kopanya tsoekere, oli ea soneblomo le asene, ebe o ntša letsoai. Tšela meroho ea marinade 'me u hlophise hape. Abela salate ka linkho tse hlatsoitsoeng ka hloko 'me u li romelle ho hlahisa litholoana (bakeng sa nkho e nang le litha e le nngwe, e behiloeng holim'a metsi a futhumetseng a metsi, e nka halofo ea hora). Ebe o qeta mosebetsing 'me ue behe ka tlas'a kobo e futhumetseng pele o pholile.