Khauta ea apricot e monate - recipe

E 'ngoe ea litholoana tse molemo haholo ke li-apricot. Ka hona, nakong ea mariha, rona le masea a rona, livithamine le microelements tseo re li hlokang li ka tsoa jeme! Ka hona, re batla ho arolelana le uena ka ho fetisisa lipepepe tse monate ka ho fetisisa 'me, ha e le hantle, li thusa apricot jeme, eo re e hlalosang ka ho qaqileng kamoo re ka e belisang kateng.

Joang ho pheha monate oa apricot jeme dilae - recipe

Lijo:

Litokisetso

Taba ea pele, re hlatsoa li-apricot tsohle hantle, ebe re arola litholoana tsa tsona tse teteaneng ka halves, ho tlosa masapo. Litholoana tse behiloeng ka tlaase ho enamel e khōlō kapa aluminium sekotlolo.

Re nka setsing se seng, seo re tšollelang metsi ho sona, re tšollele tsoekere e ntle 'me re beha sirapo ea tsoekere setofo. Ha e pheha ka hloko foam, 'me, ka mor'a ho e lumella ho pheha metsotso e meraro, tšela ka mokhoa o chesang holim'a liphaephe tsa apricot' me u kopanye le spatula ea lehong. Etsa metsotso e 15 ka sirapo ena hammoho le lero la metsi ebe ue tlisa sebakeng se belang, hape u tšollele apricot. Koahela jeme 'me u emise bosiu,' me hoseng re e behe holim'a lebelo mme re phehele bonyane halofo ea hora mollong o fokolang.

Lijaneng tse lokiselitsoeng (tse nyopa), beha khaba e kholo ka har'a li-loble mme u phahamise sirapo ka 'mala oa khauta. Re roala ka li-lids ebe re beha makotikoti ho fihlela li pholile ka ho feletseng.

Nako e monate ka ho fetisisa ea apricot jeme ho risepe ea nkhono

Lijo:

Litokisetso

Hape re hlatsoa litholoana metsing a batang mme ha litholoana tsa apricot tsa rona li le lerootho leo re li arolelang thusa thipa e bohale 'me u tlose ka thata ho arola masapo. Sebakeng se nang le sephahla se nang le boiketlo bo botle, moo re tla pheha jeme, re jala selikalikoe sa li-lobule ka lehlakore le bulehileng la makhasi. Esita le koahele li-apricot tse nang le tsoekere, e le hore li se ke tsa bonahala mme li fane ka lihora tse 3-4 hore li qale lero. Joale re kenya jeme ka setofo sa khase 'me ka mor'a hore e qale ho pheha re pheha kaofela bonyane metsotso e 15. Ebe e theohela tlase mocheso, mme re boetse re e romela ho pheha, empa ka metsotso e 20.

Lithaba li roha ka ontong, 'me ka mor'a hore li li tlatse ka sebete ka jamane ea rona e sa tšoaneng, rotha le lids tse halikiloeng' me u boloke linkho tse fokotsehileng bakeng sa letsatsi.