Pie e bonolo le e potlakileng e nang le litlhapi e tla bakela monghali leha e le ofe, esita le ea sa khotsofatsang. U hloka feela ho utloisisa lintho tse thata tsa ho tlatsa, 'me hlama e tla tšoanela motho leha e le ofe, e' nileng ea lekoa ke lehae e pheha ka makhetlo a mangata, maemong a feteletseng, e sebelisa seporo se rekiloeng sa moferefere.
Ho pheha kaka ea tlhapi joang?
Pee ea Litlhapi - recipe e bonolo ebile e potlakile, empa tsebo ea hore na u ka etsa pheko e monate ntle le ho senya sephetho se feliloeng e ntse e tla ba molemo. Ea pele, ba utloisisa ho tlatsa, ke habohlokoa ho fumana hore na ho na le mofuta ofe oa lihlahisoa tse tala tse lokelang ho etsoa.
- Haeba u ntse u itokisetsa ho tlatsa lijo tsa makotikoting bakeng sa tlhapi ea tlhapi, ho molemo ho khetha sebopeho se tsoang likarolong tsohle, ebe u li khaola. Ha o entsoe "tlhapi ea tlhapi" kapa maspeng a mashed haholo lero le botoro, sena se tla senya boleng ba pie e phethiloeng, e tla tsoa haholo.
- Ho pheha pie e bonolo le e potlakileng ka litlhapi, li-fillets li hlahlojoa ka ho haelloa ke masapo a manyenyane, li phehiloe ho fihlela li phehiloe, li soeuoa ka ontong kapa tse halikiloeng ka pane e nang le palo e nyenyane ea oli.
- Peso e potlakileng ka ho fetisisa ea tlhapi ea tlhapi ke mokotla o rekiloeng, hangata o khetha tomoso. Ke feela ho lokisetsa pie ea jelly, lehlabathe le bohobe bo hlahisang tomoso.
Keka le litlhapi tse entsoeng ka makotikoting
Keka e nang le litlhapi tse entsoeng ka makotikoti ke tsela e bonolo le e potlakileng ea ho lokisetsa lijo tse nang le bohobe, tseo ntlo eohle e tla li ananela. Ho baka ho lokisoa ho tloha ho hlama ea tranelate ea tranelate e bolila, o ka sebelisa kgetho leha e le efe ea lijo tse kenngoeng ka makotikoting - sardine ea tekanyetso ea chelete kapa chelete e ngata ea paleki ea pinki, ke habohlokoa hore u tlose oli e le hore sekoti se kene hantle.
Lijo:
- saalm ea makotikoting - 1 b.
- lehe le phehiloeng - 2 pcs;;
- tranelate e bolila - 4 tbsp. l.;
- oli ea meroho - 2 tbsp. l.;
- mahe a macha - 2 pcs;;
- letsoai le tsoekere - 1 teaspoon;
- phofo - 250 g;
- phofo e bakang.
Litokisetso
- Otla mahe, eketsa letsoai le tsoekere.
- Tšela bolila tranelate le botoro.
- Eketsa phofo le ho baka phofo, knead smooth, eseng hlama e kholo haholo.
- Ka lijo tse entsoeng ka makotikoting, tlosa metsi, tlotsa hanyane ka fereko, kopanya le mahe a khethiloeng.
- Ka mokhoa oa ho tšollela halofo ea hlama, aba lipatlisiso, tšollela setsi se setseng.
- Bake ka metsotso e 35 ka 190.
Tlhapi ea litlhapi ho tloha tlhapi e hloekileng - recipe
Phoe ea litlhapi ka potlako ho molemo ho pheha ho tloha ho sefate sa saalmon, pinki ea salmon. Litlhapi tse khubelu li lokela ho fuoa phekolo e fokolang ea mocheso ho feta tlhapi e tšoeu, kaha kotsi ea ho ba le likokoana-hloko ho eona e tlase haholo. Sebelisa likotoana tse sehiloeng, empa tse ling tse ngata tsa pele li tšela salmon ea pinki kaofela ka monate o monate o monate.
Lijo:
- salmon fillet - 500 g;
- mekotla - 700 g;
- li-mushroom marinated - 200 g;
- eiee le lihoete - 1 pc.;
- lero la lemone, oli ea mohloaare - 2 tbsp. l.;
- yolk - 1 piece;
- letsoai, pepere, rosemary.
Litokisetso
- Hlatsoa fillet le e omise.
- Lubricate ka oli ea mohloaare le lero la lemone, fafatsa letsoai, pepere rosemary, tlohele metsotso e 20.
- Tlosa hlama ea hlama, beha li-fillets ka lehlakoreng le le leng, arola lieiee eiee, lihoete tse grated le lipoleiti tsa li-mushroom.
- Koahela ka batter.
- Holimo ka pinch, grease le yolk.
- Bake ka metsotso e 35 ho 180.
Keka e nang le litlhapi tse khubelu
Khaba e tummeng ka ho fetisisa e bulehileng ka tlhapi ke sekotlolo. E lokisetse ho tloha ka mekotla ea bohobe, tlatsetsa broccoli le cauliflower, 'me litlhapi li loketse ho tsuba saalmon kapa saalmon. Karolo ea ho qetela e tla tlatsoa, e tla etsa hore e tšoaroe ka tsela e sa tloaelehang. Ke habohlokoa ho hopola hore ho khaola pie e joalo ho tlameha ho qhibiliha ka ho feletseng.
Lijo:
- lijo tse khutšoanyane tsa unsweetened - 500 g;
- ho tsuba saalmon - 200 g;
- broccoli - 200 g;
- tranelate e bolila - 200 ml;
- kisi ea kottage - 150 g;
- mahe - likotoana tse tharo;
- letsoai, pepere.
Litokisetso
- Hlapa hlama, e behe ka sebōpeho ka mahlakore a tlase, khaola ho feteletseng.
- Koahela ka lierekisi, u chese metsotso e 15 ka likhato tse 200.
- Broccoli pheha ka metsotso e 5.
- Cottage chisi phunna blender, eketsa tranelate e bolila, pepere le mahe, otla, eketsa.
- Motheong oa ho tšollela motsoako o bolila, ho tloha holimo u aba litlhapi le broccoli, pritaplivaya.
- Bake ka metsotso e 30 ka 200.
Pee ea litlhapi e entsoeng ka mekotla ea bohobe
Ho hlaba le litlhapi ho tloha ka bohobe bo khonang ho etsoa e le moqolo. Ho tlatsa litlhapi tsa litlhapi tse khubelu, ha ho hloke tlhokomelo e feletseng. Bakeng sa tatso e ikhethang, onion e marinated ka asene e sebelisoa, e tla eketsa bolila ho lijo tse entsoeng ka bohobe. U se ke ua fetela mofuteng oa makhasi a lettuce le chisi ea grated.
Lijo:
- liiee tse marinated - 1 pc.;
- litlhapi tsa litlhapi tse khubelu - 500 g;
- bohobe ba tomoso - 500 g;
- yolk - 1 piece;
- salate - 4 makhasi;
- dijo tse thata - 150 g;
- letsoai, pepere, thyme lemon.
Litokisetso
- Khaola letlapa le leholo, nako le letsoai, nako le pepere le thyme.
- Moqolo oa metsi, behang salate, o aba litlhapi, eiee.
- Fafatsa ka chisi.
- Qetella moqolo, tlosa yolk. Etsa marang-rang bakeng sa phallo ea mouoane.
- Pie e bonolo le e potlakileng e nang le litlhapi e phehoa metsotso e 30 ka likhato tse 200.
Jellied pie le litlhapi
Jellied tlhapi ea pie ka kefir e lokiselitsoe ka potlako, hobane re rata ba bangata ba malapa a basali. Ho tlatsoa ho ka etsoa leha e le efe: ho tloha ho litlhapi tse khubelu tse khubelu, li-sardine tsa makotikoti kapa lipolanka tse phehiloeng, khetho leha e le efe e tla ananeloa ke balate ba baking bo botle. Ka ho tlatsa eketsa mahe a phehiloeng, litlama le eiee.
Lijo:
- pollock e phehiloeng - 500 g;
- eiee e tala - masiba a mane;
- dill - 20 g;
- lehe le phehiloeng - likotoana tse peli;
- Fresh mahe - 2 pcs.;
- kefir - 100 ml;
- letsoai le tsoekere - 1 teaspoon;
- phofo e bakang;
- phofo - 300 g;
- oli ea meroho - 2 tbsp. l.
Litokisetso
- Otla mahe, eketsa botoro, letsoai le tsoekere.
- Eketsa kefir, phofo e bakang le phofo.
- Khaola litlhapi, kopanya liiee tse khethiloeng, dill mane le mahe. Nako le letsoai le linoko.
- Ka mokhoa oa ho tšollela halofo ea hlama, laela ho tlatsa, tšela setsi se setseng.
- Bake ka metsotso e 30-40 ka 190.
Pee ea litlhapi le litapole
Lijo tse monate le tse monate tse nang le litlhapi le litapole li tla pheha ka potlako, ho se nahane ka nako ea ho lokisetsa monate o tla ba o loketse metsotso e 20. Phula e bonolo ea motheo e boloka sebopeho hantle, kahoo ho tlatsa ho tla lula ho le lerootho le ho tsotehang haholo. Litapole li lokela ho belisoa ka junifomo, 'me litlhapi li lokela ho kenngoa ka makotikoting ka oli.
Lijo:
- tranelate e bolila - 200 ml;
- mayonnaise - 50 ml;
- phofo - 200 g;
- mahe - likotoana tse tharo;
- phofo e bakang;
- mackerel ka makotikoting - 1 b.
- litapole ka junifomo - li-pcs tse 5.
Litokisetso
- Otla mahe, eketsa tranelate e bolila le mayonnaise.
- Eketsa phofo ea baking le phofo.
- Halofo ea hlama e tšeloa ka mokhoa o mafura, beha lipoleiti tsa litapole, eketsa.
- Abela litlhapi tse mashed.
- Tšela hlama e setseng.
- Noa bohobe bo bonolo, bo monate le bo potlakileng ka tlhapi ka metsotso e 30 ka 190.
Koka le litlhapi tse tsoang tomoso hlama - recipe
Batho ba bangata ba phehang ha ba phehe lijana tse joalo, ka lebaka la tšabo ea ho ja tomoso ea tomoso bakeng sa pie ea tlhapi. Haeba o sebelisa mokhoa o hlalosang oa ho lokisa motheo, ho lokisetsa phekolo ho ke ke ha nka nako e fetang hora le halofo. Sebelisa tomoso e omeletseng hammoho le phofo ea ho baka, 'me setsi sa kefir se ke ke sa lumella lijo hore li be thata ka potlako.
Lijo:
- tomoso ea nakoana - 10 g;
- letsoai, tsoekere - 1 teaspoon;
- mahe - likotoana tse tharo;
- oli e bonolo - 100 g;
- kefir - 1 item;
- phofo e bakang - 1 tsp;
- phofo - 500-600 g;
- saalm ea makotikoting - 2 b.
- marinated onion - 1 pc.;
- yolk - 1 piece;
- dill - 40 g.
Litokisetso
- Kopanya kefir ka tomoso le tsoekere, tlohela mofuthu ka metsotso e 15.
- E arohane, otla mahe, botoro, eketsa phofo ea baking, eketsa kefir ka tomoso.
- Hlalosa phofo, u roba hlama e bonolo. E siea mocheso ka hora e le 'ngoe.
- Hlama e lokela ho etsoa habeli.
- E-ba le mofuta oa 2/3 oa hlama, o aba li-picky onion, meroho le likotoana tsa litlhapi.
- E khabisa ka hlama e setseng, oli ka yolk, e-ea metsotso e 20 ho ea hōle.
- Bake ka metsotso e 30 ka 200.
Pie le k'habeche le tlhapi - recipe
Pie le k'habeche le litlhapi-monate o lokiselitsoeng ka potlako, ho tloha lits'ebetsong tse fumanehang 'me o tla khotsofatsa haholo mme o tla atleha ho nka sebaka sa bohobe bo tloaelehileng nakong ea lijo tsa motšehare. Li-cabbage li khabisitsoe ka mokhoa o pholileng ebile li le boemong bo bonolo, tlhapi e sebelisoa e tšoeu kapa e entsoe ka makotikoting, khetho e itšetlehile ka litakatso tsa lithapelo tsa ba tla leka ho phekola.
Lijo:
- yogurt - 1 item;
- mahe - likotoana tse peli;
- letsoai;
- phofo e bakang;
- botoro - 100 g;
- phofo - 200 g;
- pollock e phehiloeng - 300 g;
- k'habeche - 400 g;
- onion - likarolo tse peli ½;
- letsoai, pepere.
Litokisetso
- Hop khabeloa chop, Fry le eiee ho fihlela bonolo, eketsa.
- Otla mahe ka botoro, eketsa joati, eketsa letsoai, eketsa phofo ea baking le phofo.
- Ka foromo e nang le oli e tšeloa halofo ea hlama, e abele k'habeche, e lateloe ke litlhapi tse sehiloeng.
- Tšela hlama e setseng, pheha pie e bonolo le e potlakileng ea jelly le tlhapi ka metsotso e 35 ho 200.
Pee ea litlhapi le raese
Banna ba bangata ba basali ba rata ho pheha pie ka tlhapi le raese . Lijo tse joalo li ja lijo tsa motšehare motšehare oa mantsiboea. Botle bo ikhethang bo na le tatso e sa tloaelehang ka fomu e mofuthu le e pholileng, e kopantsoe hantle le mefuta e sa tšoaneng ea sopho le li-broth. Hlama e lokiselitsoe feela ka lebese 'me e fetoha e tiileng le e bonolo.
Lijo:
- saury ka oli - 200 g;
- phehi e phehiloeng - 200 g;
- onion - sengoathoana se le seng;
- meroho - e nang le letsoho le le leng;
- lebese - 50 ml;
- metsi 50ml;
- tsoekere, letsoai - 1 teaspoon;
- tomoso e omeletseng - 10 g;
- lehe - sengoathoana se le seng;
- phofo - 350 g.
Litokisetso
- Kopanya metsi a futhumetseng, lebese, tsoekere le tomoso, tlohe ho fihlela foam e hlaha.
- Otla lehe, eketsa letsoai, khaba le 200 g ea phofo.
- Knead hlama ka phofo. Tlohela hlama e futhumetseng ho fihlela e le ka makhetlo a 2 e telele.
- Arola hlama ka likarolo tse peli tse sa lekanyetsoang, hlahisa e kholo, e behe ka hlobo.
- Abela raese, holimo ho litlhapi tse mashed ka fereko.
- Fafatsa le dill le eiee e khethiloeng.
- Tlosa karolo e nyenyane ea hlama, koahele phae, kaha u tiisitse metse. Etsa marang-rang bakeng sa phallo ea mouoane.
- Bake ho fihlela khauta e le putsoa ka likhato tse 170.
Ho ja le litlhapi le chisi
Cake ea tlhapi, e leng phepo ea eona e hlalositsoeng ka tlaase, e pheha ka potlako le ka mokhoa o bonolo, ka lebaka la tšebeliso ea li-pastry tse entsoeng ka mochini o entsoeng ka mocheso le lipalesa tsa salmon, e leng phekolo ea mocheso e hloka nako e nyenyane haholo. Lijo tse monate tse monate li tla be li lokile ka metsotso e 40, ho nahanisisa ka ho itokisa ha lisebelisoa. Ho tla ba ho loketseng ho sebelisa suluguni chisi.
Lijo:
- bohobe ba tomoso - 700 g;
- suluguni - 200 g;
- fillet ea pinki salmon - 300 g;
- yolk - 1 piece;
- letsoai, pepere, rosemary, lero la lemone;
- dipeo tse seng kae tsa sesame.
Litokisetso
- Khaola litlhapi ka cube, eketsa letsoai, nako le linoko 'me u fafatsoe ka lero la lemone, tloha metsotso e 10.
- Hōla hlama, arola likarolo tse peli tse sa tšoaneng.
- Boholo ba lintho tse kenngoa ka hlobo, li abela litlhapi, li-grated chisi.
- Koahela ka halofo ea hlama, u phunye libakeng tse 'maloa, u tlotse ka grek, u fafatsoe ka sesame.
- Bake ka metsotso e 30 ho 180.
Keka le litlhapi le sapinake
Li-fish tse bonolo empa li se ke tsa potlakela ho penya le spinach le li-cheese tse tlatsitseng. Bohobe bo phehiloe ka metsotso e ka bang 45, empa sephetho se tšoaneloa ke litebello tsohle. Kislinka ea makhasi a tala a kopantsoe ka ho phethahetseng le saalmon e halikiloeng, 'me e le motheo ho molemo ho sebelisa hlama e khutšoanyane ea pele, e neng e le hantle e pholileng.
Lijo:
- hlaba hlama - 300 g;
- tlhapi e khubelu - 400 g;
- spinach - 300 g;
- tranelate - 200 ml;
- mahe - likotoana tse tharo;
- mozzarella - 200 g;
- dijo tse thata - 100 g;
- letsoai le pepere.
Litokisetso
- Khaola litlhapi.
- Senya spinach 'me u se ke ua lula fatše. Kopanya le litlhapi.
- Otla mahe. Kenya letsoai, tranelate, pepere, cheese ka thata.
- Tlosa hlama hore e be sebōpeho sa bumpers.
- Fana ka spinach, litlhapi le likotoana tsa mozzarella.
- Tšela ho tlatsoa ha tranelate.
- Bake metsotso e 45-60 ho 180.
Litlhapi tsa litlhapi ka har'a li-multivark
Ntho e molemo ka ho fetisisa ke pie ea jellied le tlhapi ea multivark. Ke habohlokoa ho pheha ka liphahlo tse bulehileng 'me u hopole hore ho ke ke ha e-ba le sekhahla sa khauta holim'a metsi. Ho phekola ho ne ho e-na le mahlakoreng 'ohle a bobebe, ho feletsoe metsotso e 10 pele pontšo e e-na le bubu bakeng sa sekepe. Bakeng sa ho tlatsa saury kapa sardine ka oli.
Lijo:
- saury ka oli - 1 b.
- mahe a phehiloeng - likotoana tse peli;
- kefir - 1 item;
- letsoai, tsoekere, phofo e bakang - 1 teaspoon;
- phofo - 250 g;
- mahe - likotoana tse peli;
- oli ea meroho - 50 ml.
Litokisetso
- Otla mahe ka letsoai, tsoekere, inject ea botoro, kefir.
- Tšela ka phofo, ho baka phofo.
- Tšela halofo ea hlama ka sekotlolo, jala motsoako oa saury le mahe a khethiloeng.
- Tšela hlama e setseng.
- Ho "Bake" lokisetsa hora e le 'ngoe. Metsotso e 10 pele pontšo e fetoha.