Khoho ea nama e nkoa e le ea bohlokoa haholo ke batho ba shebellang setšoantšo le batho ba lipapali. Sehlahisoa sena se batla se se na mafura 'me se ruile ka liprotheine, empa se na le sekhahla se le seng - hangata lijana tse tsoang maling a khoho ha li na lero. Kajeno re tla u thusa mme re u bolelle kamoo u ka phehang khoho ka li-mushroom ka mongobo o monate.
Chicken Recipe le Li-mushroom ka Sauce ea Cream
Lijo:
- Butter - 40 g;
- lefu la khoho - likarolo tse 2.;
- li-mushroom tse ncha - 400 g;
- tranelate 22% - 300 ml;
- linōko .
Litokisetso
Li-champagne li hlatsoe, li hlatsoe li-slices mme li soeufatsoe ka metsotso e 5 ka oli ea limela. Khabareng, re sebetsana le nama ea khoho, re khaola likotoana 'me re ipapisa le li-champignon. Hang ha filimi e soeufala, tlatsa likarolo tse nang le tranelate ea mafura, nako le linoko le mohope metsotso e 5. Ka mor'a hore boima bo fumane sekhahla se hlokahalang, re tlosa lijana mollong ebe re sebeletsa likhoele tsa khoho le li-mushroom ka tranelate ea sauce le sejana sefe kapa sefe.
Khoho le li-mushroom li-mushroom tse monate
Lijo:
- furu ea khoho - 300 g;
- li-mushroom - 200 g;
- tleloubu - sengoathoana se le seng;
- linoko;
- oli ea meroho.
Bakeng sa sauce:
- phofo - 1 tbsp. khaba;
- tranelate - 200 ml;
- 1 tbsp. khaba;
- linoko;
- meroho e mecha.
Litokisetso
Anyezi e hloekisoa, e khaotsoe hantle ebile e soothoa ka oli e futhumetseng, e hlohlelletsang. Ka mor'a moo, re e fetisetsa ka sekotlolo, 'me ka e tšoanang oli Fry ea kana fillet, sliced. Re sebetsana le li-mushroom, ho silafatsa lipoleiti ebe o li fetisetsa ho e 'ngoe ea pan bakeng sa metsotso e seng mekae. Ha metsoako eohle e lokiselitsoe, e kopanya hammoho, fafatsa le phofo 'me u tšollele tranelate. Hlanya ka ho feletseng, khabisa likhahla tse monate tsa meroho, koaheloa ka sekwahelo le ho hula ka metsotso e meng e 10. Pele re sebeletsa, re kenya sejana sekotlolo sa botoro, haeba se lakatsa.
Khoho ea phofo e nang le li-mushroom ka sauce e monate
Lijo:
- furu ea khoho - 500 g;
- tleloubu - sengoathoana se le seng;
- li-mushroom tse ncha - 500 g;
- oli ea limela;
- konofolo 2 cloves;
- phofo - 1,5 tbsp. likhaba;
- tranelate e mafura - 0.5 st.;
- moro oa khoho - lintho tse 0,5;
- linoko;
- litlama tse omisitsoe.
Litokisetso
Letlalo le hlatsuoa 'me le khabisitsoe ka likotoana tse nyane. Re ts'oanela ho sebelisa mochine o motle ka mokhoa o "Hot", tšela oli e nyenyane ka pan 'me u phehe nama ka metsotso e 15, u susumetsa khafetsa. Ka nako eo eketsa onion, likhabiso tse khethiloeng, 'me u phehe bakeng sa metsotso e meng e 10. Ebe o beha li-mushroom kahare, u khaole lipoleiti, 'me u be le nako ea linoko. Fafatsa monate oa phofo ea koro, kopanya 'me u tšollele tranelate ea fatše e nang le moro o futhumetseng. Re koahela multivark mme re fetolela metsotso e 30 ka mokhoa oa "Tlosa".
Khoho e halikiloeng ka li-mushroom ka mongobo o monate
Lijo:
- khoho - 1 lik'hilograma;
- phofo - 30 g;
- chisi - 150 g;
- botoro - 30 g;
- meroho e mecha;
- linōko.
Bakeng sa sauce:
- tranelate - lintho tse 0,5;
- phofo - 1 tbsp. khaba;
- Butter - 0.5 tbsp. likhaba;
- tleloubu - sengoathoana se le seng;
- li-mushroom - likotoana tse 15;
- linōko.
Litokisetso
Kahoo, pele re lokisetsa mongobo: Fry phofo le botoro, brew le chesang kana moro, beha