Ho sa tsotellehe hore na u entse qeto ea ho pheha nama ea likhoho, ho hlokahala hore u be le nama ea marinate pele ho nako. Ka lebaka la marinade, lihlomo tsa likhoho tse bonolo, lirope, mapheo kapa li-fillets li tla ba bonolo le ho feta, hape li tla kenngoa ka monate oa li-additi tseo u li khethang ho li sebelisa. Lilasepe tse ka tlase re tla fumana mokhoa oa ho ts'epa nama ea tlhaho ka ho khetheha ha ho chesoe, empa seo ha se bolele hore u ke ke ua sebelisa marinades tsena ho pheha nama ka mashala kapa ho pata.
Joang ho noa khoho bakeng sa setofo?
Marinade ea pele e tsoang linthong tsena e ke ke ea lekanngoa: mosetareta, mahe a linotsi, litlama tse nkhang hamonate - motsoako oa tlhōlo o tla o tšoanela ka bobeli lihlahisoa tsa nama, le bakeng sa likhapa tsa mahlaseli le litlhaka.
Lijo:
- botoro - 45 g;
- Letadi la Dijon - 10 g;
- mahe a linotši - 25 ml;
- Seroce sa Worcestershire - 15 ml;
- limela tse omisitsoeng, mohloaare - 1 teaspoon.
Litokisetso
Ka mor'a ho qhibiliha botoro, kopanya eona ka mosetareta le mahe a linotši ho fihlela qetellong e qhibiliha. Eketsa e nyenyane ea sauce ea Worcestershire le mohloaare o omisitsoeng bakeng sa tatso. Hlahloba setopo bakeng sa letsoai mme u se fafatse ha ho hlokahala. Tlohela nonyana ena marinade joalo ka lihora tse 'maloa.
Khoho e ts'oetsoe ka moriana oa soya ka ontong
Mefuta e mengata ea letsoai le bochabela bo bochabela e fetohile lithahasello tsa ba bangata ho tloha tšimolohong ea lijo tsa Asia. Hona joale ho thata hore mang kapa mang a hane khōhō eo e sa tsitsang, 'me ho hlokahala eng ho e etsa, hobane u ka pheha nonyana ka tsela ena ka matsoho a hao.
Lijo:
- mahe a linotši - 35 ml;
- soy sauce - 35 ml;
- puree ea tamati - 15 g;
- lijo-thollo mosetareta - 15 g;
- asene - 15 ml;
- mobu o le mobu - ho latsoa.
Litokisetso
Pele u e-ja lijo tsa khoho ka hloko, e lokela ho lokisoa. Sena se etsoa habonolo feela: mapheo, lirope kapa litlhaku tsa linonyana li hlatsoa 'me li omisitsoe hantle. Ebe o kopanya mahe a linotši le moriri oa soy, tomate puree le lisebelisoa tse ling ho tsoa lethathamong la lisebelisoa, 'me u tsamaise marinade ka hloko ka likhoho. O ka qala ho baka hang-hang.
K'hope ea khōho e khethiloeng ka ontong
Recipe ena e loketse batho ba ratang lijo tsa Maindia. Bongata ba linoko bo nolofaletsa tatso ea yogurt ea Greece, e sa khone ho hlahisa litakatso tse matla, empa hape e nolofalletsa nama ka boeona.
Lijo:
- oli e monate - 45 g;
- 1/2 lero la lemone;
- konofolo - meno a 2-3;
- oli ea mohloaare - 35 ml;
- paprika - 1 1/2 tsp.
- turmeric - 1 teaspoon;
- garam Masala - 1 teaspoon;
- ka coriander e nonneng, pepere ea cayenne;
- yogurt - 115 ml.
Litokisetso
Sebelisa blender, hlakola lintho tsohle tse tsoang ho lethathamo la metsoako. Kopanya khōho le mongobo o ts'oanang le ho tsamaea halofo ea hora. Recipe e etselitsoe 1 kg ea likhoho.
Khoho e nkiloe ka mayonnaise ka ontong
Nako e telele Inthanete e 'nile ea atolosoa ke khopolo-taba ea hore ka thuso ea mayonnaise o ka etsa hore khoho e be ea mahlahahlaha le ea mafura. Ha re ikemisetse ho netefatsa kapa ho latola tšōmo ena, empa re ntse re tla arolelana risepe. Khoho e joalo ea marine e ka koaheloa ka ontong le litapole le meroho ea motsoako.
Lijo:
- mayonnaise - 65 ml;
- konofolo - meno a 3;
- li-sprigs tsa rosemary le thyme-2 lik'hilograma.;
- lero la 1 lemon.
Litokisetso
Meno a konofolo a hloekileng hammoho le letsoai la letsoai. Eketsa litlama ho lejoe la konofolo 'me u li otla habobebe ka pestle ho lokolla monko o monate. Kopanya motsoako o nkhang hamonate ka lero la lemone le mayonnaise, ebe o sebelisa ntho e 'ngoe le e' ngoe ho ea ho 'ona ebe u tloha nonyana ena ka nako ea lihora tse 8. Lebitso le hlahang la marinade le lekane bakeng sa ho lokisetsa kilogram ea khōhō.