Raspberry e nkoa e le "moriana o monate". Li-monokotsoai tse ncha li na le ntho e ikhethang e bitsoang beta-sitosterol, e tlatsetsang ho tloaelehileng ha pelo ea methapo ea pelo. Ho sebelisa litlolo tse sa khaotseng ho thusa ho thibela likotsi tse matlafatsang, ho thusa ho theola k'holeseterole maling le ho thibela atherosclerosis. A re nahaneng le uena diresepe bakeng sa ho lokisetsa mahlaseli bakeng sa mariha.
Raspberry Recipe le Sugar bakeng sa Mariha
Lijo:
- e ncha tse tala - 1 lik'hilograma;
- tsoekere ea granulated - 300 g;
- metsi a phehiloeng - 3 tbsp. likhaba.
Litokisetso
Kahoo, pele re lokisetsa tse tala: re li hlatsoa, re li hloekisa ebe re li kenya ka pane. Ebe u tšela tsoekere, tšela metsi a mangata a phehiloeng kapa lero. Joale beha lijana mollong o fokolang 'me, nako le nako u sisinyehe, chesa ho fihlela mocheso oa likhato tse 85. Tlosa foam ka khaba 'me e emise mocheso ona ka metsotso e 15. Ka mor'a moo, tšela jeme ea raspberry ka har'a linkhoana tse omeletseng, u li tlatse holimo, ebe u koala lids ka thata. Etsa lijana ka tlaase holimo 'me u li tlohele ho fihlela ho pholile.
Recipe ea Raspberry ea Mariha
Lijo:
- e ncha tse tala - 1 lik'hilograma;
- tsoekere - 1,5 kg.
Litokisetso
Lokisetsa lihlahla tse tala, li tšele kilogram ea tsoekere 'me u li behe lihora tse 8-10 sebakeng se phodileng ho etsa lero la melee. Ebe u hloekisa metsi a arohaneng, tšela lero ka sekotlolo ebe ue kenya ho pheha mollo o fokolang. Ka mor'a moo, tšela tsoekere eohle e setseng mme hape u tlise sirapo ho pheha, u tlose khaba e entsoeng ka bubble. Syrup e loketseng e pholile ho fihlela ho likhato tse ka bang 70, e tšela ka hare ho eona monokotsoai, o tlisa pheha 'me o pheha ka metsotso e 5-8. Hona joale beha jeme ka har'a linkho 'me u li koale. Re boloka phekolo ka joala bareng kapa sebakeng leha e le sefe se pholileng.
Li-recipe tsa tse tala mariha ka metsotso e mehlano
Lijo:
- monokotsoai oa raspberry - 1 lik'hilograma;
- tsoekere.
Litokisetso
Li-Raspberries li hlophisitsoe ka hloko, li hloekisoa ho tloha makala ebe li beha tse ling tsa monokotsoai ka pitsa ea enamel. Ka holimo le tsoekere, hape o koahele ka lera tse monokotsoai. Etsa motsoako ona ho fihlela likarolo li felile. Hona joale tlohela ntho e 'ngoe le e' ngoe ka nakoana, ebe u kenya pan ka mollo o liehang, u tlise pheha 'me u tšoare setofo hantle metsotso e 5. Ka mor'a moo, hang-hang a tšolleloa ka har'a lijana tsa metsi 'me a phuthoa ka likhahla tsa scalded.
Recipe ea raspberry e sotha mariha
Lijo:
- raspberry - 3 lik'hilograma;
- tsoekere - 4 lik'hilograma;
- citric acid - 1 pakete.
Litokisetso
Ntlha ea pele, re lokisetsa monokotsoai mme re fetisetsa mahlaseli ka sekotlolo se tebileng, re robala ka tsoekere. Joale tlohela monokotsoai ka lihora tse ka bang 3, ebe u kopanya ntho e 'ngoe le e' ngoe ka khaba ea lehong. Beha sekotlolo ka setofo, tlisa jeme ho pheha, lahlela acid e citric mme u kopanya ka botlalo. Re pheha boima ba metsotso e 15, tlosa sejana mollong 'me u se tlohele hore se pholile ka ho feletseng. Ka mor'a moo, re boetse re romela jeme mollong, e pheha, ebe o e tlosa mocheso ebe oa e pholile. Re etsa sena ka makhetlo a 'maloa,' me ka hloko re tšela jeme e chesang ka har'a linkho ebe rea li roala ka likhahla.
Recipe ea tse tala tse ncha tsa mariha
Lijo:
- e ncha tse tala - 1 lik'hilograma;
- tsoekere ea granulated - 1.2 lik'hilograma.
Litokisetso
Li-Raspberries li hlophisoa, li fetoloa sekotlolo se tebileng 'me li kenngoa ka hloko ka li-tolstick, kapa li sithabelitsoe ka blender. Ka mor'a moo, robala le tsoekere e ngata, kopanya 'me u tlohele likristale hore li qhibilihe ka ho feletseng. Joale re tlosa lijana ka jeme ka sehatsetsing. Kamora nako, re kopanya ka botlalo hape, mme haeba tsoekere e qhibilihile, re alafatsa pheko ka linkho tse hloekileng tse hloekileng.