Ho na le lipepepe tse ngata bakeng sa ho lokisoa ha perela harese: lebese, metsing, meroho, joalo-joalo. A re talimeng tse ling tsa tsona le uena.
Khelo ea lipalesa tsa perela ka multivariate
Lijo:
- perela harese - tafole ea 0.5;
- mafura - 50 g;
- letsoai, li-leaves - ho latsoa;
- lihoete - 1 sengoathoana;
- metsi - 300ml;
- parsley.
Litokisetso
Moriri oa perela o hlatsuoa, makhetlo a 'maloa re fetola metsi,' me re qeta lihora tse tharo re soak. Salo e kenngoe ka likotoana. Lihoete lia hloekisoa ebe li tšeloa ka grater. Ka sekotlolo sa multivarka re kopanya mafura, lihoete 'me re beha lekhasi la bay. Etsa lenaneo la "Bake" 'me u phehele metsotso e 10.
Ebe u tlosa makhasi ao ebe u jala harese ea perela. Re tšela ka metsi, re kenya letsoai ho latsoa, ho kopanya le ho pheha metsotso e meng e 20, re khetha lenaneo "Krupa". Tlohela metsotso e meng e 10 ka mokhoa oa "Heating", u behe lipoleiti ebe u fafatsa parsley e ncha. Hantle, ke eona harese ea perela ka multivarque e loketse!
Recipe ea perele ea perele le phofu
Lijo:
- perela harese - 1 item;
- Lijo tsa nama ea kolobe - pitsa e le 'ngoe;
- onion - 2 pcs.;
- lihoete - likotoana tse peli;
- konofolo - 2 cloves;
- letsoai, linoko - ho latsoa.
Litokisetso
Keletso ea perele ea perele e bonolo: garlic, eiee le lihoete lia hloekisoa le ho hlatsuoa. Joale lesela le lenyenyane le khanyetsa hanyenyane, lihoete lia khaola, ebe li tšela konofolo ka mochine oa khatiso. Re tlosa mafura a phofshoana ho ea ho sefate se monate, o se beha mollong ebe oa qhibiliha. Eaba re jala onion ebe re e feta habobebe. Eketsa lihoete, tsosa fry hanyenyane 'me u kenye konofolo. Pearl kroup e hlatsuoa hantle, e tšela ka metsi a phehiloeng 'me e apara setofo. Mocheso ho pheha le ho pheha ka metsotso e ka bang 10. Ka mor'a moo, hlakola rump le ho e jala meroho e halikiloeng. Li kopantsoe kaofela, li tšeloa ka metsi a belang, tse nang le letsoai le pepere. Re tlisa ntho e 'ngoe le e' ngoe ho pheha, ho etsa bonyane mollo, ho koahela ka sekwahelo le ho pheha, ha ho hlokahala, ho eketsa metsi. Qetellong re senya sejoe, kopanya le ho tima mollo. Re fana ka harese ea perela ka nama e nkiloeng ka metsotso e 15 mme re e sebeletsa tafoleng.
Recipe ea perele ea perele le meroho
Lijo:
- perele harese - 200 g;
- metsi - 500 ml;
- Pepere ea Bulgaria - 1 pc.;
- tomate - sengoathoana se le seng;
- letsoai - ho latsoa;
- onion - ho latsoa
- oli ea meroho - 2 tbsp. likhaba;
- parsley - sehlopha.
Litokisetso
Re hlatsoa li-groats pele re pheha, re kenya li-multivarks ka sekotlolo, li tlatse ka metsi ebe re beha "mode" ea "Buckwheat". Sephahla sa steam nakong ea ho pheha se tlosoa kamehla. Le ha pariki e pheha, khabeloa ho tšela ea peeled onion, pepere le langa le le lej. Re fetisetsa meroho eohle, ntle le langa le le lej, ho ea holimo le ho fetola "mode ea ho baka". Fry ka metsotso e 10. Ebe u eketsa harese moo, kopanya hantle le mofuthu bakeng sa metsotso e meng e 5.
Haeba monate o lutse ho multivark ka nako e telele, meroho e tla ba bonolo haholo. Eketsa langa le le lej ho lijo tse phehiloeng phetong ea ho qetela, kapele pele o sebeletsa tafoleng.
Khelo ea lipere tsa harese metsing
Lijo:
- perela harese - 100 g;
- squid - 50 g;
- tleloubu - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- oli ea meroho.
Litokisetso
Likhoele tsa squid li tšeloa pele ka metsi a mangata a belang, ebe joale li hlatsoa ka ntle ho metsi a batang. Meroho e hlatsuoa, e hlatsoa le melenko e qhibililoe. Lihoete tse tharo ka grater e khōlō. Re tšela meroho ea milled ka oli ea meroho. Likhoele tsa squid li fried ka oli. Etsa metsi a futhumetseng ka pan, ebe o kenngoa ka pane, tšela metsi a phehile mme u tlohele ho ruruha. Kamorao ho moo, kenya sethopo setofo ebe u pheha ka sekwahelo se koaletsoe ho fihlela se lokile. Motsoako o phehiloeng o kopantsoe le squid le meroho, letsoai, o tsoakiloe mme o behoa likarolong tse ling.