Nako ea eggplant e haufi le sekhutlo, e ke keng ea hlokomeloa ke balateli ba ho pheha. Leka mekhabiso e mecha, u tsosolose likamano tsa khale, ho lokisetsa, ka mohlala, li-rolling tsa eggplant le konofolo.
Li-rolling li rosa ka chisi, konofolo le litamati
Lijo:
- li-eggplant - likotoana tse peli;
- tomate ka lero la hae - 500 g;
- pepere ea Bulgaria e bitsoang 300 g;
- eiee - 1 pc.;
- pisi ea poli - 250 g;
- Cheese ea Ricotta - 1/2 tbsp.;
- konofolo - 5 lijana;
- Balsamic asene - 1 tbsp. khaba;
- parsley;
- letsoai, pepere - ho latsoa.
Litokisetso
Sebaka sa ho baka se rojoa ka oli ebe se hasana ho eona ka nako e telele. Fafatsa meroho e nang le letsoai le pepere ka mahlakoreng ka bobeli, ebe u kenya lihora tse 200 tsa digrama tse 6 ho isa ho metsotso e 6-7.
Ka blender, re tomate le pepere, eketsa asene ho moriko le konofolo ka mochine oa khatiso. Ha re le pan, re futhumatsa oli ebe rea ja ka eiee ho fihlela khauta. Tšela moriana oa tomate ho eiee 'me u chese mocheso o fokolang ka metsotso e 10, u se na sekoahelo sa mouoane o feteletseng.
Ka sekotlolo se senyenyane, kopanya ricotta le chisi ea pōli , eketsa meroho e khethiloeng, letsoai le pepere. Re jala motsoako oa cheese holim'a li-eggplant tse apehiloeng ebe re o roala ka moqolo. Rōlela meqolo ka mongobo 'me u khutlele ka ontong ka metsotso e meng e 15.
Sebeletsa lijo tse chesang ka mokhoa o chesang, hang ka mor'a ho baka, ntle le litlatsetso.
Li-rolling le li-walnuts le konofolo
Lijo:
- li-eggplant - likotoana tse 3;
- oli ea limela;
- walnuts - 1 item;
- konofolo - 2 cloves;
- veine e khubelu - 1/2 tsp;
- fatše coriander - 1 teaspoon;
- letsoai, pepere - ho latsoa;
- parsley.
Litokisetso
Serola sa ka 'me se khaole ka longitudinal dilae. Lilae li fafatsa letsoai 'me u tsamaee metsotso e 30. Re tšela lilae tsa eggplant ka thaole ebe re li tšela ho fihlela khauta ka pitsa e monate le oli ea meroho. Li-eggplant tse halikiloeng li ajoa holim'a thaole ea pampiri ho fumana mafura a mangata.
U sebelisa blender, roba linate ka har'a konofolo le meroho. Eketsa motsoako oa likhaba tse 6 tsa metsi mme u otloe hape, e le hore sepakapaka se na le mokhoa o tsitsitseng. Re tlatsa nut ka stuffing, letsoai le pepere.
Re aba litholoana tsa linate ka holim'a li-eggplant. Tšoaea moqolo oa eggplant. Re sebeletsa li-arubeline ka linate le konofolo tafoleng ka ho ba le meroho e mecha le peō ea kharenate.
Li-rolling li-roll le cheese le konofolo
Lijo:
- li-eggplant - likotoana tse 3;
- oli ea mohloaare - 3 tbsp. likhaba;
- letsoai - ho latsoa;
- tranelate chisi - 200 g;
- dijo tse thata - 150 g;
- konofolo - 2-3 cloves;
- tomate - likotoana tse peli;
- parsley;
- letsoai, pepere - ho latsoa.
Litokisetso
Setofo se ikoetlisa ka likhato tse 200. Khaola li-rubbete tse nang le lithane tse tšesaane, tlotsa letlapa ka oli 'me u li behe holim'a sebae sa ho baka. Fafatsa eggplant ka letsoai mme u phehele metsotso e 8-10. Ka mokhoa o mong, lilae tsa eggplant li ke ke tsa kojoa, empa kapele
Ha li-eggplant li ntse li itokisetsa, re qhaqha chisi e thata ka grater e ntle ebe re e kopanya ka tranelate chisi le skewered garlic ka mochine oa khatiso. Re khaola litamati ka likotoana tse nyane. Hlakola parsley mme u e kenyelle motsoako oa chisi.
Bohareng ba setho sa eggplant se oetsoeng ka fate, beha spoonful ea motsoako oa chisi le bar ea tamati. tima meqolo eohle mme u sebetse tafoleng ka mokhoa o chesang kapa o pholileng, o fafatsa litlama tse ncha. Ho latsoa ka cheese ho khoneha ho boetse ho khoneha ho eketsa linate tse khethiloeng kapa pelepele tse chesang, hammoho le pepere ea Bulgare kapa monyane o monyenyane, ho e-na le lijo tsa tranelate.