Kajeno khetho ea lihlahisoa tse fapa-fapaneng li ngata haholo hoo ba bangata ba thahasellang palo ea lihlahisoa tsa lipapali tse entsoeng ke litsebi. Ka molao, ba eletsoeng ho amohela chelete e eketsehileng le mokoetlisi, ke eena ea botsoang hore na ke li fe tse molemo ho feta tseo. Empa ba se nang monyetla o joalo, ho molemo ho mamela maikutlo a litsebi.
Tlhaloso: phepo e nepahetseng ea lipapali bakeng sa kholo ea mesifa
Re u fa tekanyo ea phepo ea lipapali, e emelang sebaka sa Amerika sa bodybuilding.com. Ho ea ka khatiso ena ea Inthaneteng, lihlahisoa tse ntle ka ho fetisisa bakeng sa ntlafatso ea mesifa ke:
- Optimum 100% ea liprotheine
- USPlabs Jack3d
- E-na le Xplode
- Optimum Opti-Men
- Optimum 100% Casein Protein
- Optimum Bohlokoa AmiN.O. Matla
- USPlabs OxyELITE Pro
- Hardcore Pro Series ea MuscleTech Hydroxycut
- Gaspari Nutrition SuperPump250
- BSN Syntha-6
Ka ho reka lihlahisoa tse joalo, u ka kholiseha hore boqapi bo kenyelletsa likarolo tsa morao-rao, tse sireletsehileng le tse fumanehang ka tlhaho.
Palo ea bahlahisi ba molemo ba lipapali
Lenane la baetsi ba lipapali tse ntle ka ho fetisisa li ne li akarelletsa lik'hamphani tse 20, tse leng teng ka nako e telele, 'me kamehla li boloka lihlahisoa ka mokhoa o phahameng ka boleng.
- Phepo e nepahetseng
- MusclePharm
- Hona joale
- BSN
- Phepo e nepahetseng ea bokahohleng
- Gaspari Nutrition
- Cellucor
- USPlabs
- Ho fokotsa matla
- MuscleTech
- MRM
- Lipapali tsa BPI
- SciVation
- CytoSport
- MHP
- ProMera Health
- Lipapali tse tsamaeang
- Litsela tse laoloang
- SciFit
- PrimaForce
Ha e le hantle, karolo ea theko ea lihlahisoa tsa likhamphani tsena tse amoheloang ka kakaretso e phahame haholo, empa hape e fana ka tiiso ea hore sehlahisoa seo u se rekileng se tla ba kotsi le boleng bo phahameng.