Lobio - lijo tse tloaelehileng tsa lijo tsa Seorgia, tse ka lokiselitsoeng habonolo e le mokete oa mokete, le lijo tsa motšehare kapa tsa lijo tsa motšehare. Lobio, e phehiloeng ka multivariate, e khotsofatsa haholo, e nkhang hamonate ebile e monate haholo. Beng ka uena bohle ba tla ananela talenta ea hau ea ho iphelisa 'me ba tla leboha sejo sena se makatsang. A re ke re ithute ho lokisetsa lobio hantle ho tloha linaoa.
Lobio ho rectivateate - recipe
Lijo:
- bohobe bo khubelu ba liphio - 350 g;
- oli ea mohloaare - 4 tbsp. likhaba;
- onion - likarolo tse 3.;
- pente ea tamati - 1 tbsp. khaba;
- lero la lemone - 1 tbsp. khaba;
- konofolo - 2 cloves;
- meroho ea parsley, dill, coriander - ka boithatelo;
- tsoekere, letsoai, linoko - ho latsoa;
- oli ea meroho - bakeng sa ho monya.
Litokisetso
Nka linaoa tse khubelu, tšollele metsi a batang le soak lihora tse 7. Ka mor'a moo, re e hlatsoa hantle, ebe re e kenya ka sekotlolo se senyenyane se nang le metsi a phehiloeng, ho se beha ka mocheso oa mocheso ebe o emela hore se phehe. Re pheha ka hora e le 'ngoe ebe re e lahlela ho colander. Ka mor'a moo, e behe sekotlolo sa multivark 'me ue tlatse ka metsi a hloekileng ho feta tekanyo ea linaoa. Re beha mokhoa oa "Tlosa" 'me u phehele lihora tse peli. Ho sa le joalo, eiee ea ka, e hloekileng, e khaola ka mehele e halofo le lenaneong la "Baking" le ho eketsoa ha oli ea limela ho 'mala o khahlehang oa khauta. Ebe o kopanya le linaoa, u kenye letsoho la langa le le lej, letsoai, pepere, lero la lemone le meroho e khethiloeng. Nako ea lobio e nang le linoko, e behe konofolo e khabehileng le ho kopanya. Tšela metsi a seng makae mme u hlohlelletse ntho e 'ngoe le e' ngoe ka mokhoa oa "Bake" metsotso e 20. Ke tsohle, lobio ho Panasonic e kholo-ngata e loketse! Ka mokhoa o ts'oanang o ka etsoa ka thepa ea k'hamphani e 'ngoe.
Lijo tsa lobio tsa Seorgia tse nang le linate le kharenate
Lijo:
- Li-gurian linaoa - 500 g;
- oli ea meroho - 1 tbsp. khaba;
- letsoai, tsoekere, pepere - ho latsoa;
- walnuts - 1 item;
- konofolo - 2 cloves;
- sithinone fatše - 1 teaspoon;
- onion - sengoathoana se le seng;
- cilantro;
- lero la kharenate le peō ea kharenate - 4 tbsp. likhaba.
Litokisetso
Joang ho pheha lobio ka multivariate? Likhooa li hlophisitsoe hantle, li hlatsuoa, li tšolloa metsi 'me li tlisoa ho pheha. E ntan'o tlosa poleiti 'me ue lahlele ho colander. Hona joale ts'oaea ka metsi, tlisa ho pheha 'me u phehele metsotso e ka bang 20 ho fihlela u itokiselitse. Re eketsa oli ea limela le tsoekere ho latsoa, ho tlisa ho pheha le ho pheha ho fihlela e qhibiliha ka ho feletseng.
Majoe a walnuts a theohile ka seretse kapa ka thuso ea bender. Re tšela pepere hore e be mehele e menyenyane. Konofolo e hloekisoa mme e lumelloe ka mochine oa khatiso. Meroho ea li-cilantro e hlatsuoa, e omisitsoeng le e sithabetseng. Hona joale re ntse re lokisetsa seteishene sa khase. Bakeng sa sena re kopanya ka sekotlolo se le seng sa walnuts, capsicum, konofolo, coriander, eketsa lero la kharenate le letsoai ho latsoa. Lieiee li hlajoa ka har'a li-husk, li khaola likotong tse masesaane 'me lia kenyelletsoa ho linaoa tse chesang.
Hlatsoa ka hloko ho apara le ho kopanya ka botlalo. Re beha sejana se lokiselitsoeng ka poleiti ebe re fafatsa peō ea kharenate.
Ho lobio e ntle ho tloha linaoa ho multivark
Lijo:
- linaoa tse nang le makotikoting - 350 g;
- tleloubu - sengoathoana se le seng;
- nama e nyenyane - 500 g;
- Pepere ea Bulgaria - 1 pc.;
- konofolo - 2 cloves;
- langa le le lej - 2 pcs;;
- meroho - ka takatso;
- letsoai, linoko, chili - ho latsoa.
Litokisetso
Aniee e khaotsoe ka khauta le e halikiloeng ka lero le pholileng ka metsotso e meraro. Ebe u eketsa nama ea letsoai, letsoai, pepere ho latsoa le ho pheha metsotso e ka bang 10. Ka tamati e haelitsoeng ka bonolo, khaola ka lik'hilograma 'me u kenye nama ea mafura. Ebe u tšela letlalo la tamati, hlohlelletsa le ho noa metsotso e meraro.
Linaoa tse nang le lik'honkere, nama e nyenyane, pelepele e monate, konofolo, li-meroho le meroho li kopanya sekotlolo se nang le sekotlolo le hora e le 'ngoe ho "Heating". Bon takatso!