Motho e mong le e mong oa letsatsi la tsoalo o lula a e-na le lipelaelo ka letsatsi la phomolo leo u ka le etsang ka matsatsi a tsoalo. Nakong ea mokete re lokela ho makatsa baeti, 'me re fe motho e mong le e mong ea monate,' me tekanyetso ea tekanyetso ha ea ameha haholo.
Ke li-saladi life tseo u lokelang ho li pheha bakeng sa letsatsi la tsoalo?
Saladi e bonolo le e monate ka tafoleng ea moketeng e ka lokisoa ho tloha mefuteng eohle e fumanehang, e leng firiji letsatsi le leng le le leng, ntho e ka sehloohong ke ho kopanya lihlahisoa tsohle hantle.
- Mokotla ofe kapa ofe oa letsatsi la tsoalo oa letsatsi la tsoalo o ka khahlisa baeti, ke habohlokoa ho nahana ka tlhaloso ea eona ka ho khabisa lisebelisoa tse loketseng le tse ntlafalitsoeng.
- Hangata moputso oa mokete oa keteko kapa ketsahalo e 'ngoe e ikhethileng ha e khethollehe ka litaba tse tlaase tsa k'halori. Fokotsa mafura a li-snacks e ka ba, ho tlosa mayonnaise lisiko ka tranelate e bolila kapa ka yogurt.
- Sebeletsa salate sekotlolo se le seng se seholo kapa u etse mapolanka a khauta. Bakeng sa ho ngolisoa ho kenyeletsa lesela le khethehileng la ho kopa, ho sebeletsa sejana ka kremankah.
Lijo tsa nama nama tafoleng ea mokete
Li-salate tse monate le tse monate tse nang le nama ea nama ea likhomo li tla ba tse ratoang ke banna ba mametseng. Ho tsamaea hantle, ho phopholetsa le ho theola ka mokhoa o itekanetseng, khatholoho e joalo e ka khotsofatsa tlala ka mokhoa o nepahetseng pele lijo tse chesang li fanoa tafoleng. Joaloka karolo ea pepere ea pepere, meroho e mecha le meroho ke motsoako o phethahetseng o tla hapa moeti e mong le e mong.
Lijo:
- veal - 500 g;
- likomkomere tse ncha - 3 lik'hilograma.;
- pepere e monate - 2 pcs;;
- chili - 1 pod;
- coriander - ½ pentšele;
- Peking hop - hlooho ea 1/3;
- Mosetareta oa French - 2 tbsp. l.;
- lero la lemone - 1 tbsp. l.;
- balsame - 1 tsp;
- sesame bakeng sa ho kenya.
Litokisetso
- Khaola nama hore e be lihlopha, ka letsoai le oli, letsoai.
- Khaola likomkomere, pepere e monate.
- Khaola likhabiso tse tšesaane, u khaole likhahla tsa pekinku.
- Kopanya lihlahisoa tsohle, eketsa coriander e khethiloeng.
- Kopanya lero la lemone le mosetareta.
- Tšela ho apara salate ka ho fafatsa balsame, ho fafatsa sesame.
Salate ea litlhapi tafoleng ea mokete
Masila a bonolo a lokiselitsoeng letsatsi la tsoalo a ka ba le lisebelisoa tse 4 feela le mongobo, mme ka lebaka leo u fumana lijo tse monate tse sa tloaelehang tse tla khahlisa moeti e mong le e mong. Salmon ka phetolelo ena ea ho ja lijo tse hlabosang ke motsoako o ka sehloohong 'me o na le' mala le tatso, hobane salate e molemo ho khabisa ka lihlopha, ho totobatsa lentsoe.
Lijo:
- saalmon - 500 g;
- chisi - 20 g;
- mahe, a thata-phehiloeng - 4 maqheka.;
- dill - sehlopha sa 1;
- mayonnaise.
Litokisetso
- Khaola mahe, tlhapi, meroho, grate ea cheese.
- Beha lihlahisoa ka likarolo, promazyvaya bohle ba nang le mayonnaise.
- Salate e nang le saalm e sebeletsoa ka mor'a ho qeta lihora tse peli.
Mokotla oa lijo tsa lijo tsa li-festive
Saladi e bonolo bakeng sa letsatsi la tsoalo e ka tlatsetsoa ka prawns le ho fetola lijo tse monate tsa ho itima lijo ka tsela e sa tloaelehang e monate le e ntle. Ka molao, ba reka tlhapi e se e ntse e phunyeletse, ba lokela ho ts'oaetsoa ka metsi a belang ebe ba tlosa lesela le tšesaane, leo lehlabathe le bokellang teng. U ka hlophisa phekolo ka mofuta oa lijo tsa salate.
Lijo:
- Shrimp - 200 g;
- cherry - likotoana tse 10;
- leqhoa le leqhoa - ½ hlooho;
- yellow paprika - 1/3 pcs.;
- oli ea mohloaare - 2 tbsp. l.;
- lero la lime - 1 tbsp. l.;
- e omisitsoeng konofolo le letsoai.
Litokisetso
- Li-shrimps tse nang le metsi a tšollang a tšollele metsi a belang, omella ka mocheso o fokolang ka metsotso e 3, tšela metsi a iced.
- Kopanya lero la kalaka ka letsoai, konofolo, eketsa botoro, tsosa ka matla.
- Arola salate ka likaroloana tse nyenyane, tšela pepere ka har'a cube.
- Kopanya lisebelisoa tsohle (ntle le mongobo), li aba lipakeng.
- Sesepa ea mokete ka li-shrimps 'me u tšollele moriana' me u sebeletse hang-hang.
Ho keteka salate ea lithupa tsa lehlaka
Masila a fapaneng a leseli tafoleng ea mokete ea lihlopha tsa lehlaka e tla thusa lisebelisoa tse ncha tse thahasellisang le karolo ea lijo. Bakeng sa ho ngolisa o tla hloka lesale e ikhethang, haeba u sa e fumane, u ka e etsa ka botlolo ea polasetiki. Ka tsela e ncha ho tla bapala bohobe bo monate, haeba u eketsa chisi e thata ho sebopeho.
Lijo:
- lithupa tsa lehlaka - 200 g;
- Likomkomere tse ncha - 2 pcs.;
- kisi e thata - 200 g;
- poone - 1 b.
- mayonnaise;
- mahe - lik'hilograma tse 3.
Litokisetso
- Khaola metsoako eohle ka nako e nepahetseng, kopanya le poone.
- Nako ea salate e nang le mayonnaise.
- Kenya lesale la sebōpeho, le phetheloe hantle.
- Sebeletsa ka mor'a halofo ea hora ea ho koaheloa.
Mokotla oa mokete oa li-mushroom
Hangata salate e bonolo bakeng sa phomolo ke eona e monate ka ho fetisisa ebile e jeoa pele. "Glase ea li-mushroom" ke bohobe bo monate bo ipakileng bo le boemong bo botle ba ho phekola le ho le motle, ka lebaka la moqapi oa setso. Ho kenya ts'ebetsong mohopolo o tla hloka nkho ea li-furs tse nang le mapolanka, ba tla atleha haholo ho tlatsa sejana sa mokete.
Lijo:
- mahe a maholo a maholo - 1 b.
- filletse e phehiloeng - 300 g;
- Likomkomere tse ncha - 2 pcs.;
- mahe - likotoana tse tharo;
- chisi - 200 g;
- lipalesa - ½ pentšele;
- mayonnaise;
- litapole se apereng junifomo - likarolo tse 3 tsa;
- likomkomere tse khethiloeng - likarolo tse peli.
Litokisetso
- Mongolo o mong le o mong o lokela ho koaheloa ke mayonnaise.
- Ea pele ho jala litapole tse grated, o lateloa ke li-pickles, fillets, mahe le likomkomere tse ncha.
- Karolo ea ho qetela ke chisi. Apare sebopeho se nang le mayonnaise, u fafatse litlama tse khethiloeng.
- Ka holim'a kenya "cap" ka mofufutso.
Salate ea phomolo "Charlotte"
Mokotla o sa tloaelehang oa salate "Charlotte" o lokiselitsoe haholo ho feta kamoo o bonahalang kateng qalong. Tšoaro e hlollang haholo e boetse e khotsofatsa haholo ebile e ruile. Nakong e fetileng, o ka kopa li-pancakes tse 2 tsa mahe le liiee tsa marinate ka asene, ebe joale ts'ebetso e tla feta ka potlako. O sebelelitse ka mor'a ho koaheloa ha lihora tse peli.
Lijo:
- li-pancake tsa mahe - li-2 pcs.;
- liiee tse marinated - 1 pc.;
- sefuba sa tsuba - 200 g;
- litapole se apereng junifomo - likarolo tse 3 tsa;
- lierekisi - 1 b.
- mahe a phehiloeng - lik'hilograma tse 4;;
- mayonnaise.
Litokisetso
- Kopanya litapole tse khethiloeng le eiee le likhaba tse 2 tsa mayonnaise.
- Khetholla ka ho arohana
- Ho tlotsa matsoele ka lierekisi le likhaba tse peli tsa mayonnaise.
- Koahela sekotlolo sa salate ka filimi.
- Qetela moqolo oa li-pancake, khaola likarolo, bophara ba 1 cm.
- Beha li-spirals ka sekotlolo sa salate, ebe o fa halofo ea boima ba litapole.
- Beha karolo ea bobeli ea khoho, e tletseng litapole.
- Ho phomola lihora tse peli.
- Fetela salate sejana, tlosa filimi.
Holiday salate «Lihoete»
Sala e bonolo ea mokete e nang le ham e ka khabisoa ka mofuta oa lihoete le baeti ba makatsang kapa ba hulela bana sejong se monate. Ha e le hantle, ka tsela ena hoa khoneha ho khabisa salate leha e le efe, esita le e tummeng "Olivier" kapa "Crab". Lijo li lokiselitsoe ka potlako, ho ke ke ha nka nako e ngata ho kenya letsoho.
Lijo:
- lihoete pheha - 2 likotoana;
- onion - sengoathoana se le seng;
- pickled likomkomere - 2 likotoana;
- li-mushroom - 300 g;
- Ham - 300 g;
- litapole ka junifomo - 2 pcs.;
- mehloaare - likotoana tse peli;
- parsley - ½ boriti;
- mayonnaise.
Litokisetso
- Fry li-mushroom tse nang le anyanisi, letsoai, likhahla.
- Grate litapole le likomkomere.
- Carrot chop ka e ntle grater.
- Hamu e khaola hantle.
- Khaola lifate tsa mehloaare e be li-semirings tse tšesaane.
- Beha lesela la pele la litapole, u hahe sebōpeho sa lihoete, soak le mayonnaise.
- Ebe o jala li-mushroom, ham, likomkomere, o tšela lera ka 'ngoe ka mayonnaise.
- Khabisa ka likhaete tse nang le grated, eketsa mehloaare, ho tloha parsley u etse mohatla.
Sete ea mokete ka li-biscuits
Li-recipe tsa li-saladi tse nang le kirishkami li hloka boemo bo le bong feela - eketsang tekanyo ea lijo pele u sebeletsa, e le hore ba se na nako ea ho koloba. Croupy croutons e ka etsoa ka letsoho, e khabisa likhae ka panong e omileng e chesang ka ontong, tlas'a grill kapa ka microwave. Ho hlophisoa ha sejana ka boeona ho ka boela ha khethoa ka intuitively ka ho kopanya lisebelisoa tseo u li ratang.
Lijo:
- batho ba tšoeu ba tšoeu - 100 g;
- poone - 1 b.
- Ham - 200 g;
- Peking hop - 200 g;
- chisi - 150 g;
- mayonnaise.
Litokisetso
- Ho khaola pekinka, khaola ham e le dice.
- Cheese grate, hammoho le lisebelisoa tse ling le poone.
- Kopanya salate le mayonnaise le ho sebeletsa le croutons.
Mokotla oa salate ea mokete
Li- saladi tse monate le tse monate ka matsatsi a phomolo li etsa litsela tse sa tloaelehang. Khetho e ntle ea ho etsa bohobe bo bobebe ke ho sebelisa lihobe tse rekiloeng tse rekiloeng e le motheo, tlhapi e nang le letsoai kapa ka makotikoting, chisi, likomkomere tse ncha le mayonnaise li ka sebelisoa ho tlatsa. Sebeletsa ka mor'a lihora tse 2-3 ho kenya sehatsetsing.
Lijo:
- mahobe a sa lomosoang - 4 lik'hilograma.;
- saalmon hanyenyane letsoai - 300 g;
- mahe - likotoana tse tharo;
- li-mushroom - 300 g;
- onion - likarolo tse peli ½;
- chisi - 200 g;
- mayonnaise.
Litokisetso
- Fry li-mushroom tse nang le anyanisi, letsoai, likhahla.
- Affle kaka smeared le mayonnaise, beha pele li-mushroom, tse lateloa ke kaka, soaked ka mongobo, li aba likaroloana tsa litlhapi.
- Koahela ka likoti, soak, beha mahe, qetellong ka letlapa la sefate, koahela ka mayonnaise, u fafatse ka chisi.
- Kenya firiji e kolobisitsoe lihora tse peli.